Tim Brabants on ITV London Tonight 2nd August 2008

[DipKingalot]

what are the most important muscle groups to work on for kayaking??? does anyone know?

[slaven133]

Back, torso, arms and legs. It's all basic, you shouldn't have any problems getting training info and advice on different sites or canoe clubs. Do you train alone?

[Betezda001]

back :)

[Tsoma1]

@DipKingalot it's all in the legs and abs.

[hello9871]

yayyyyyy...