WEEK 2: TRICEPS Part Two

[oldmoonshiner]

Yes we (my son and I) are enjoying coming along on this little journy. And as far as the weight loss goes, keep in mind that your weight training is building muscle mass and that weighs more than fat. Keep up the good work my friend! Both in making the vids and in the work outs.

[wrathofthemonarch]

That's some damn fine PT. Keep it up, you'll be back in shape before you know it.

[KSpenceV]

Eye Of The Tiger!

[possetraxx]

Its ok I lost weight just watching man. lol grate job keep up the good work..

[SixtyAteOutdoors]

Cardio is where it's at for losing the pounds. If you aren't  sweatin you aren't burnin fat. Keep it up Hunter.

[redcollargedeon]

Hi Richard. This is a great thing you're doing my friend. You're doing way better than me, i'm still drinkin' and smokin'.

I won't hold you back, you're doing the right thing. This is great news my friend.

And if you're looking to rename your program, I would make a suggestion.

"European Cut". It's a reference to a movie (obviously, you know me). Boondock Saints II. Worth seeing once, I'm sure. ; )

[fredhart]

Your doing it man, that's more than 99% who only say that they should be working out. Your a better man for it! Keep up the great workout my great great friend of the interwebs!

[MegaGewehr]

Damn, you really are built like a tank. Cable exercises were something I could never do. At first I thought your stationary bike was creeking. lol Crickets have been showing up non-stop in my vids as well.