yeahh

[wjb4341]

She's friggin strong..... and hot. If she would not go out with me I would still try to hire her as a bodyguard.

[xzeen69x]

buff ass bitch

[illumin8er09]

For Some Reason This Is Funny I Guess It's The Music (Yeah)

[nasaguy]

I always have to laugh at the line in this song "Bringing sexy back". I have it on good authority that sexy never WENT anywhere :).

[six80ususus]

Why do woman bodybuilders use so much better form than men. I see this all the time.

[Scumdoggy]

@six80ususus I'll give you good form on the deads, but she's not going full range of motion on the rest. Having said that, she's still pumping iron which is awesome and more ladies need to see that lifting weights won't bulk you if you're a woman.

[six80ususus]

@Scumdoggy I agree on some she isnt going full range but still its not bad form compared to what you see in the gym

[Hootz99]

Sweet bod!! Keep up the good work! :)

[MrRose2012]

wow nice form!

[hearttraumax77]

she must be doing something right if she has the muscles. And there are trainers in the background of the video.. hardly like they arent gonna stop someone if they do it wrong

[puckman]

Is that not bad for your back?

[pedalmasher]

Put a damn belt on b4 you blow your back out...........

[rightyourwrong]

HOLY SHIT ARE THOSE RED PLATES 45???

[bus2820]

nice muscular back and shoulders. you go girl.

[LatexFreakBoy84]

Du gjorde övningarna väldigt bra.

[countryclassic]

WOW  strong young woman!!!!

[gioiamoves]

fuck the bar...stop overextending your back in your lock out.

[TheTerminator97]

awful form. low weight, nigger music...

[rocksandturtles]

talk to a trainer

or check out some instructional video to correct your movement

Good work still

[Fritzel101]

I would love to lick her assssss

[ekpremareggie1]

The barbell training was less than impressive. Poor lifting technique in the dead lift as well as not locking out the presses. Partial movements are inferior to full movements. And the shoes, those damn shoes! Why do people insist on wearing marshmallows on their feet whilst weight training. Invest in some weightlifting shoes or if they are not in your budget at least use Converse Chuck Taylors. The girl has potential but she is in dire need of proper instruction. .

[brradsullivan]

@ekpremareggie1 ..ya will i came, wait that was the purpose of the video right lol

[ApplianceOperator]

On the heavy press at 1:45, these should be done seated. You are compromising your spine with that much arch. You've been lucky so far. It's going to bite you one of these days. Talk to an experienced trainer please.

[ApplianceOperator]

On the heavy deadlifts, please consider wearing a belt.

[randog69]

nice bod-bad form

[DieselDiaz]

Everytime you arch your back, it makes me cringe. Strengthen your inner core stabilizers and focus on your form rather than weight to get better.

[duettjens]

HAHAHA NOT GOOD! FAIL STYLE!

[Highperformance91]

ryggen kommer att brista med den där stilen

[imam21]

there goes her lower back- it becomes broken back

[ucsbrugby15]

Form could use improvement on just about every lift. With that being said, great physique! You obviously have put in a lot of work and you look great, but get yourself a trainer that will look after your health rather than trying to show off in the gym.

[jaythefatty]

is the camera man running on a treadmill while shooting these or what? yeesh.

[tanminh]

probably one hand in his pants ^^

[theManGorilla]

for the deadlift dont arch/hyperextend your back at the top. stop when your knees and hips lock

also you shouldnt be leaning back on the lat pulldown like that

[Shokeybutsi]

good strength, but i think she needs to work on her, um, chest area a bit more

[countryclassic]

Chest looks fine to me ...as does the rest of her body!

[trottamig]

You seem to be making that comment to all the clips of women weight-lifting...

[thebigboss77]

Nice body, your back is mMm fantastic !! all your body is delicious, Bye principessa

[rockinmam]

As she get older, she'll start having back problems. Right now she''s young and her bones are strong.

[kylepounds]

how much weight is that though?

[johnnybfit]

Awesome back strength; keep up the GREAT work! Regardless of what anyone says, you rock. They ought to look to see what people are training with in their gyms, and themselves as well.

[ministroker215]

ew, no tits

[corbox]

she should be careful on her back !!!

[sinfuldavy0]

You are perfect. Please don't go on the juice

[LinneaLofman]

hur mycket marklyfte hon?

[bertuzzi]

dude are you doing that on purpose? what's with the little ass shimmy shake on the first rep lololol

[kunigas123]

hahaha :D funny the way she shakes it :D probably the first rep was hard for her :)

[adoremuscles]

Very solid and nice muscularity!

[wastedtalent09]

ugh, WHY that song? and your form is sloppy, ur gunna slip a disc

[1dhicks]

her form is damn near perfect on all lifts you dumbfuck, dont be mad becauseshe probally outlifts your weak micky d's eating ass.

[wastedtalent09]

LOL!!!!! micky d's, thats a good one.... first of all, no need of calling me a dumbfuck cuz i can assure you i am not one....and also i am not mad she outlifts my "weak" ass b/c i just finished top 5 at the Arnold Classic. AND im a girl, you dont know me, know who youre talkin to before you made assumptions.... hahahah i bet i outlift YOU!

[whereismyerika]

much agreed....her form is bad. too much flare at the top peak. if you all want a slipped disc....go ahead and do this form............if she wants that much movement, she just needs to stick with good mornings and not exagerate her lift.

[wastedtalent09]

and no her form does suck at 0:53, shes rocking too far forward during the closegrip rows, but you probably dont know what those are. her form is like arnold's bad form in pumping iron. but he could get away with it from all the roids. i can say that b/c he admitts to it.

[bipper1]

Agree. Her back was way too arched on the standing military presses and her back was doing half the work on the lateral raises. She was sacrificing form to lift heavier. Number 1 cause of lifting related injuries!

[kraftsportNO]

work that ass!

[MotherofDeath69]

Work that ass !!!

[nafets87]

Helt tokigt.

[Fajjani]

Står för brett med bena....

[Gurra162]

Böj inte bak ryggen så mkt, bara onödigt att klämma ihop ryggen i slutet.

[kinansham]

jag fick ont i ryggen av det här!

[JohanKH]

Grymma mark, men det måste väl ändå bli bra mycket tyngre att köra så brett? Det var ju inga sumomark direkt, vad är det på stången? Stora röda 25or? Roddarna hade jag sänkt vikten till hälften och fält ner ryggen till horisontellt eller lägre. Grymma sittande roddar, eller ja, grym rygg på dem iaf :). Ser skitbra ut, ni får åka till ÖKK och visa hur stången skall lyftas någon gång :)

[DrJakey]

Stön ja gillar ditt ass asså

[jkoncz]

you german hords keep off you tube remember the alamo and this gal can lift more shit then arnold/ or anyone on the island lesbo..

[feddslem]

fan va grymm du e...Jag o Polarn tappar hakan.

[peter357]

Liten tös med mycket klös:)

[shettpomfrett]

100 kg + 20kg stång = 120kg

[pelleper]

Vad har hon på stången i marklyftet?

[pelleper]

Vem är denna starka tjej? Träningsjournal någonstans?

[dengerek]

dan vad nice