I am glad to find someone else that puts a lot of superfoods into a smoothie.
Remember to chew your smoothie to activate the digestion enzymes. Also can add red pepper, the spiciness encourages slower consumption for enzyme activation.
WOW - you are really pretty, beautiful hair and everything. You have had a tough time lady. Woman were you buzzed after that smoothie - that was the motherload! How did you feel for the day really? I think I could walk to the moon after that. like REALLY walk to the moon... without shoes.
Thank you! You are sweet. Tough time indeed you have no idea how crazy it's been, luckily I'm a very positive person. That smoothie kept me going all day! I'm having another one tomorrow! And you are right no shoes were required!
WOW you will find, I dont say things I dont mean...so I meant what I said. Keep your positivity it will take you far!!!! It;s very eary am here and I am going to smoothie. I feel like a dork cause I missed getting my lunch tray icon and putting up my negs and positives for the first 2 days but I did write them out. I will start where I am. I was a subscriber but I am not sure if it to late to get the pdf file and everything. I put up recipes from time to time too I will keep checkin on you!
pretty and great hair- not that it matters....but you are! Anyhow. Good luck,
grindelia 1 year ago
youre very pretty good luck on weight loss
msbooty1976 1 year ago
Comment removed
ColdDiva 2 years ago
Good Video! Good Luck on the challange!
debaster 2 years ago
Wow, looks good. Where do you get your superfoods online?
Seedcovers 2 years ago
It is yummy! I buy the superfoods at my local health food store.
WorkOnWellness 2 years ago
I am glad to find someone else that puts a lot of superfoods into a smoothie.
Remember to chew your smoothie to activate the digestion enzymes. Also can add red pepper, the spiciness encourages slower consumption for enzyme activation.
Thanks for sharing.
StarFlower99654 2 years ago
Hi Rayvin!
Nice to see you're back.
Wish you success in this challenge!
Have a nice day!
justtouchedyou 2 years ago
good smoothie - enjoy :->
AntonyHeaven 2 years ago 3
Thanks :)
WorkOnWellness 2 years ago
Congrats on your new journey! I am on day 9 of 100% raw and its been challenging but very fun. I look forward to your videos! Where are you from?
IamDemetri00 2 years ago 3
I'm in Sudbury, Ontario, Canada. Great going on day 9!
WorkOnWellness 2 years ago
Thank you and thanks for the inspiring videos! Keep it up!
IamDemetri00 2 years ago 3
I am thinking of joining you and Ring on the challenge. I will know for sure tomorrow.
provie31at44 2 years ago
I hope you do :)
WorkOnWellness 2 years ago
WOW - you are really pretty, beautiful hair and everything. You have had a tough time lady. Woman were you buzzed after that smoothie - that was the motherload! How did you feel for the day really? I think I could walk to the moon after that. like REALLY walk to the moon... without shoes.
provie31at44 2 years ago 4
Thank you! You are sweet. Tough time indeed you have no idea how crazy it's been, luckily I'm a very positive person. That smoothie kept me going all day! I'm having another one tomorrow! And you are right no shoes were required!
WorkOnWellness 2 years ago
WOW you will find, I dont say things I dont mean...so I meant what I said. Keep your positivity it will take you far!!!! It;s very eary am here and I am going to smoothie. I feel like a dork cause I missed getting my lunch tray icon and putting up my negs and positives for the first 2 days but I did write them out. I will start where I am. I was a subscriber but I am not sure if it to late to get the pdf file and everything. I put up recipes from time to time too I will keep checkin on you!
provie31at44 2 years ago