CrossFit Toronto Front Squat/Jumping Pull-ups 2007-10-26

[tswdan]

You should do jumping, kipping, burpee pull-ups. This is weak.

[straken9k1]

Lmao 1 plate and lmao not hanging pullup

[tomnorton1]

... ...

that's right a double ellipsis

[jross2021]

why you no have big muscles?

[davids2cool4u]

Yeah we'll front-squat and superset it with "jumping pullups". Just ridiculous.

[MAsterKakashi6]

"jumping pullups" should be called an "assisted jump." I tried this and had zero impact on my muscles, as compared to a regular, slow, controlled pullup

[rochainskool]

Jumping pullups are those most retarded thing ever. I can't believe those people fall for it.

[ROME777666]

Please research carefully before you doubt anything officially posted by a CrossFit org. I've worke out like crazy for years and almost died during my first crossfit WOD.

[paolo27th]

I hardly see the point of doing "jumping pullups"

[CrossFitToronto]

Have you tried them? Try the workout then get back to us.

[FallenAngelKingdom]

@CrossFitToronto This is the kind of shit that makes Rip cringe, good God almighty... I wish I had never seen this video

[MrJweazy1979]

@CrossFitToronto I haven't tried pulling the trigger of a loaded gun that my lips are around either yet I know it would be a stupid thing to do. Much like crossfit.

[Pbuilder]

jumping pullups are a completely different movement from regular pullups. Try it out.