Basic Running Tips : Biomechanics of Running

[lindarpel]

This is totally not helpful!!! "Bad" running form? Shouldn't that be poor running form? I

[timonredbull]

giggity



[swiftdaggas]

URKLE!

[MrWezowez]

looks like an alien

[sdoieqwfjhweoiuhasdo]

I thought moving your arms burns more oxygen and makes you tired faster

[gino26gman]

@sdoieqwfjhweoiuhasdo yeah so you supposed to keep your arms as stiff as possible..... are you a doucher ?

[ZOso319]

@sdoieqwfjhweoiuhasdo ya but if you slow down when you get tired your not a good runner. the arms driving helps maintain both pace and accelerate when you need to

[bytedildo]

why was i transfered from slavoj zizeks video to this video ??? ??

[hobbesthecat7]

i love lamp

[dowhatyoufear]

I was being sarcastic, obviously.

[omarjz]

no shit!!!! really???