These are very decent cheat curls. The cheat curl is a style of doing the curl which allows for some body sway to ease the weight up but which still demands that the arms be the primary motive force. He's doing these very well. Definitely a very strong man.
Probably the only person in history who could have done these as strict slow curls would have Doug Hepburn the famed Canadian strong man of the 50s.
These wanna be fitness expert retards educated by yahoo/fitness.com talking about him putting his body into it. He's not working his Biceps god damn idiots. He competes in world's strongest man, he is using the most efficient way possible to 'curl' a weight up with your arms, for say, I don't know, a massive fucking 300+ lbs LOG!!!!!!! it's not about targeting the biceps, it's about the mechanics of the motion.
For starters that's 195, but still impressive. Not very impressive saying as he was rocking on every rep and he himself weighs probably 250+. But sorta impressive nonetheless.
its funny reading all the comments from the peanut gallery that dont have any videos of themselves curling this much weight. Thats a lot of weight to curl EVEN WITH A SLIGHT CHEAT. I bet everyone with negative comments couldnt even curl half that weight.
he's louis phillipe jean a wolrd strongestman competitor and for those who tried to say what he did was wrong.. ahha u guys should watch all his vid.. he's a beast!
Horrible form horrible form, shut the fuck up. This isn't a beginner's instruction video, yeah there was a little body english but the bar kept moving the whole time, so it doesn't even matter. This guy competes in World's Strongest Man, he doesn't do super strict dumbell curls to make his arms look better in his fucking Ed Hardy shirt to impress some cum dumpsters at a club. Doubt you could curl this weight once with "perfect form"
@TheREGISMarkV I've seen a local arm wrestler use 120lb dumbbell for Hammer Curls mind you it was alternating and he put his back against a wall pinning his elbows against it. But he was in the 5 feet rang not very tall. But I'm not even close to that kind of strength so I have no real say in Scheiße.
@rottenparts Hell Yeah, actually this guy is damn strong !!! I can only curl 132 for 3 reps in a worse form, and man, I tell ya, it's damn hard ! This guy is pure POWER !!!
@StrenghtAthlete Thanks! i need to tell you i need support like you give to me!
Im on my way to put more videos than ive putted before.. More from the kind of trainning i do : Giant Dumbell Press for reps, 1000 lb squat, soon, 900 + raw deadlift and so.. anyways! thanks for watching!
anyone here whos close to his strength has the right to criticize this...so no one :)
masterofumpalumpa 2 days ago
beast
bowenblanket 1 month ago
wow that form was INSANELY GOOD for 200 pounds.....this guy could easily curl 335 with bad form ha.
rctriplefresh5 2 months ago
This guy is a bear. Holy shit.
lesterismyname 2 months ago
These are very decent cheat curls. The cheat curl is a style of doing the curl which allows for some body sway to ease the weight up but which still demands that the arms be the primary motive force. He's doing these very well. Definitely a very strong man.
Probably the only person in history who could have done these as strict slow curls would have Doug Hepburn the famed Canadian strong man of the 50s.
LaszloBencze 2 months ago
These wanna be fitness expert retards educated by yahoo/fitness.com talking about him putting his body into it. He's not working his Biceps god damn idiots. He competes in world's strongest man, he is using the most efficient way possible to 'curl' a weight up with your arms, for say, I don't know, a massive fucking 300+ lbs LOG!!!!!!! it's not about targeting the biceps, it's about the mechanics of the motion.
VikingII 2 months ago
For starters that's 195, but still impressive. Not very impressive saying as he was rocking on every rep and he himself weighs probably 250+. But sorta impressive nonetheless.
lilqtforeva 3 months ago
@lilqtforeva Some of the EZ curl bars are heavier than 20lbs so it could be over 200.
ExMachina88 1 week ago
very little cheating, strict form! Great job!
IncredibleHulkRobert 3 months ago
its funny reading all the comments from the peanut gallery that dont have any videos of themselves curling this much weight. Thats a lot of weight to curl EVEN WITH A SLIGHT CHEAT. I bet everyone with negative comments couldnt even curl half that weight.
itswhatido100 3 months ago
is this a back workout?
LOLHMMMZZZZ 3 months ago
he's louis phillipe jean a wolrd strongestman competitor and for those who tried to say what he did was wrong.. ahha u guys should watch all his vid.. he's a beast!
zarol95 3 months ago
lower the weight and do it right, your negative looks like shit
debunker1905 3 months ago
@debunker1905 why? To get weaker?
m5p944 3 months ago
@debunker1905 Curl 200lbs, your comments shit.
DrunkHazzord 3 months ago
he did an amazing job
lothar600 4 months ago
now put it down, take off some weight, and perform it without rocking.
sashnikoff 4 months ago
@sashnikoff now get off the computer and try to do it with some weights ;)
lothar600 4 months ago 6
i jizzed everywhere when i saw this!
Genosiidez 4 months ago
Great job.
cbpcbp345 4 months ago
try not to rock back and forth...
44garza 4 months ago
stop rocking
mica122213 4 months ago
good job
CHAlexReinhard 4 months ago
Horrible form horrible form, shut the fuck up. This isn't a beginner's instruction video, yeah there was a little body english but the bar kept moving the whole time, so it doesn't even matter. This guy competes in World's Strongest Man, he doesn't do super strict dumbell curls to make his arms look better in his fucking Ed Hardy shirt to impress some cum dumpsters at a club. Doubt you could curl this weight once with "perfect form"
rottenparts 5 months ago 2
@rottenparts You dont curl 200lbs with perfect form, nobody does. This guy has a good rhythm and form looks fine to me.
TheREGISMarkV 4 months ago
@TheREGISMarkV I've seen a local arm wrestler use 120lb dumbbell for Hammer Curls mind you it was alternating and he put his back against a wall pinning his elbows against it. But he was in the 5 feet rang not very tall. But I'm not even close to that kind of strength so I have no real say in Scheiße.
narlyandtuff101 4 months ago
@narlyandtuff101 Very few individuals can curl 120s period, let alone with strict form. You have to have some ungodly strong arms to do that.
TheREGISMarkV 4 months ago
@rottenparts Hell Yeah, actually this guy is damn strong !!! I can only curl 132 for 3 reps in a worse form, and man, I tell ya, it's damn hard ! This guy is pure POWER !!!
thugOgre 4 months ago
Dude you are strong I tried doing that once with a cheat curl and failed lol wow. What is the most you done on your bicep curl
kingcharelsyoung29 5 months ago
Short of using a forklift, i dont think there is any "bad"form when curling 200+ pounds.
Airforce2142 6 months ago 9
horrible form with 215 lbs ?? just a little cheat its very good !!
realjpower 8 months ago
@realjpower 205 lbs sorry
realjpower 6 months ago
k.
soulpkvidz 8 months ago
@soulpkvidz Its one of the strongest man on the planet... im SURE he has reasons to ;)
StrenghtAthlete 6 months ago
@StrenghtAthlete Thanks! i need to tell you i need support like you give to me!
Im on my way to put more videos than ive putted before.. More from the kind of trainning i do : Giant Dumbell Press for reps, 1000 lb squat, soon, 900 + raw deadlift and so.. anyways! thanks for watching!
Strongmen2334 3 weeks ago
hey lets use are back a little less next time.... horrible form.
soulpkvidz 9 months ago
@soulpkvidz
you're an idiot.
Juanisdope 8 months ago
@soulpkvidz download a video with the proper form then
ricardozs1983 6 months ago
sacrament té fort en esti, Good work!!
musclegod55 1 year ago
It is very notable the great power of delts.
sandrik100 1 year ago
Pas pire pas pire.
BlueSabb 1 year ago