@molamoo - I put all of my HipHop/Pop/Toning routines towards the end of my classes. That way I know that the students are really warmed up, and the movements are easier to do with a warmed up body. I'll put this routine in after my last High Cardio routine, then follow it up with a Moderate Cardio (like a Salsa) then close out with a Light/Moderate Cardio (cumbia/chacha/bellydance) routine, then my Cooldown routine. Hope this helps!
Love it! love it!!!! do you mind if I use it in my class?? I would love to see more of you!
mclkingston 1 month ago
This is really good.....great job ladies! And great choreography....love it
twiggyblueyes 6 months ago
F*ckn AWESOME!!!....thank you so much for posting this, it was so fun and such a great workout!.....big kiss from Switzerland xxx
NinjaBiaatch 7 months ago
definately a favourite its unique and awesome :D
misschrissym 10 months ago
I tried it out today :) loved it. Thank you.
Kerayzee0602 11 months ago
Hey there~! Can you give me the order you would do these in a class in?
molamoo 1 year ago
@molamoo - I put all of my HipHop/Pop/Toning routines towards the end of my classes. That way I know that the students are really warmed up, and the movements are easier to do with a warmed up body. I'll put this routine in after my last High Cardio routine, then follow it up with a Moderate Cardio (like a Salsa) then close out with a Light/Moderate Cardio (cumbia/chacha/bellydance) routine, then my Cooldown routine. Hope this helps!
GoddessErna 1 year ago
Favorite!!!
agfarmgirl 1 year ago
This is one of my favorite routines :)
xAislynnx 1 year ago
Love it!!
3princessmama 1 year ago
This is an awesome routine! LOVE it! Going to learn it today!
jdcarl23 1 year ago