Oh and btw the rules to powerlifting read...just below para..in squat depth..you don't have 2 sit your ass on the ground 2 make it legal...do u guys compete? I thought not...
Many of the reps were low enough...also I have 2 say that many of u guys leaving negative are a bunch of idiots and prob couldn't hold 225 over your head for a minute let alone overhead squat it for that long...furthermore, no one cares what YOU do when u post your stupid ass comment....nice job cam
before i start beating him i will say that 225 is alot of weight overhead, but he should probably lower the weght by about 10 to 15% to get full ROM. Either way props man I know in the overhead you feel like you going all the way down, but you see the video your lik WTF....
he' s got strong shoulders too. very rare to find someone shoulder press 225lbs though my friend does it and i' m still trying to reach this level, though i squat 225s, but I' m a kick boxer I should be squatting 225s shouldn' t I? Otherwise what kind of kick boxer would i be?
I've never seen anyone perform an overhead squat... interesting. Is this just a technique to keep the damn bar from screwing up your neck/back or what? :)
Who knew so many people would comment on this video. Awesome.
nextlevel992000 1 year ago
Oh and btw the rules to powerlifting read...just below para..in squat depth..you don't have 2 sit your ass on the ground 2 make it legal...do u guys compete? I thought not...
bsully879h10 1 year ago
Many of the reps were low enough...also I have 2 say that many of u guys leaving negative are a bunch of idiots and prob couldn't hold 225 over your head for a minute let alone overhead squat it for that long...furthermore, no one cares what YOU do when u post your stupid ass comment....nice job cam
bsully879h10 1 year ago
before i start beating him i will say that 225 is alot of weight overhead, but he should probably lower the weght by about 10 to 15% to get full ROM. Either way props man I know in the overhead you feel like you going all the way down, but you see the video your lik WTF....
JohnnyatGarcia 2 years ago 2
haha man you can see all of the blood rushing to his shoulders. cool video.
Huntmaster555 3 years ago
i can do 225 im 16 but not like the other way i think ill brake something if i did that
kenster545 3 years ago
good job.
he' s got strong shoulders too. very rare to find someone shoulder press 225lbs though my friend does it and i' m still trying to reach this level, though i squat 225s, but I' m a kick boxer I should be squatting 225s shouldn' t I? Otherwise what kind of kick boxer would i be?
1035573 3 years ago
Horrible depth. Lower the weight and lower your ass!
FloatingEmotion 3 years ago 6
good job devil dog!!!
lotusblack80 3 years ago
Nice dude, strong and tight, maybe go a bit lower and you seem to be looking up? Look straight like a normal squat.
grambo22 3 years ago
it appears on the video that you are on your toes a bit and the bar isnt far back enough.
that was great set nevertheless
lzen5 4 years ago
The bar is indeed far enough, although I've seen people do more than 225, unfortunately I can only do 180 =(
Pwnzor666 3 years ago
IMPROPER DEPTH. BUT STILL STRONG.
kraftsportNO 4 years ago 2
seriously. overhead squats make me feel like a little girl.
Eul0gy 3 years ago
i can relate
hoffman164 2 years ago
This guy is a pussy. He does not even go down all the way!
tdeshazo99 4 years ago
Maybe he doesn't want his knees to lock up or something? Happens if you don't warm-up before doing em.
Pwnzor666 3 years ago
I've never seen anyone perform an overhead squat... interesting. Is this just a technique to keep the damn bar from screwing up your neck/back or what? :)
momomuscle 4 years ago
It is just a different way to do squats. Quite a bit harder then regular squats.
nextlevel992000 4 years ago
its a snatch squat...we do 'em in summer work outs
Tbryan35 4 years ago