Thanks for posting these potluck videos and others showing people eating this way. It helps me stay inspired and motivated to stick with the diet. I live in beef country (Alberta) and its really hard to find vegans around here to share meals with. Going it alone ain't easy.
wow! Thanks so much for the video tutorials. As its the new year everyone is thinking of new year resolutions that can improving their lifestyle including love life, health, entertainment, family. I will be digging deep with reviews helping everyone out. I highly recommend this. Thanks again. : ) check out my site @ fat2burn.net
Go Texas, who would have thought? Just got my bone density checked at a health fair, 45 years old, my bone density is off the charts. The nurse asked if I took calcium, "No, I eat a lot of green veggies". I've been a vegetarian for 15 years, vegan the last 4 ( I have cheated)
A great diet... though I tend to side more with his father's book (which this is almost a clone of). No avacado, no oil, no added salt. The Engine2 is a bit more lax.
Anywhoo, I"m sure it gets results as well. Here's my stats after his dads diet.
Thanks for posting these potluck videos and others showing people eating this way. It helps me stay inspired and motivated to stick with the diet. I live in beef country (Alberta) and its really hard to find vegans around here to share meals with. Going it alone ain't easy.
jenju33 1 week ago
They all look healthy and glowing.
dolly42dd 1 month ago in playlist More videos from Engine2Diet
wow! Thanks so much for the video tutorials. As its the new year everyone is thinking of new year resolutions that can improving their lifestyle including love life, health, entertainment, family. I will be digging deep with reviews helping everyone out. I highly recommend this. Thanks again. : ) check out my site @ fat2burn.net
Darren
milla040 1 year ago
My wife and I just finished our 7th day with the E2 diet. It feels amazing.
Wish we knew enough fellow E2ers to participate in a pot luck like this! :)
ifihadahifi 1 year ago
Go Texas, who would have thought? Just got my bone density checked at a health fair, 45 years old, my bone density is off the charts. The nurse asked if I took calcium, "No, I eat a lot of green veggies". I've been a vegetarian for 15 years, vegan the last 4 ( I have cheated)
micheleski 2 years ago
A great diet... though I tend to side more with his father's book (which this is almost a clone of). No avacado, no oil, no added salt. The Engine2 is a bit more lax.
Anywhoo, I"m sure it gets results as well. Here's my stats after his dads diet.
Age: 30. Ht. 5.9. Wt. 195. Total Cholesterol: 210... LDL 186
2 months later. Wt. 169, Total Cholesterol 120. LDL 86.
delafoo 2 years ago
While I'm sure nutritionally exceptional, I don't think the food looks that appetizing.
Ms1200s 2 years ago
oh my god, i'm starving. *drooling*
yunleilei 2 years ago
Food looks great! Always great to see so many enjoying plant-based foods.
travelingvegetarian 2 years ago
It was as tasty as it looks - tastier even!!
:) Thanks Rip! Thanks for the awesome chow folks!
seabrooktv 2 years ago
Oh my gosh it all looks so delicious!!!
VeganBreak 2 years ago
Awesome, I love it!!! The food looks delicious!
peacefulkitchen 2 years ago