what happens if you workout @3AM and sleep all day. this is genius for lean muscle mass. partitioning diet blew my mind out of my fucken head. marry me man, no homo.
hahahaha "Dump Bitchy Girlfriend". I think we can all agree after so said statement by Elliot that he knows best. Elliotinator is DA MAN WITH THE PLAN!
Wow! What a great video.. You are an awesome teacher.. I knew of this stuff but never ever neverever, came close to almost understanding any of it! Now I do. Now I understand the struggles I have had over the years with my fitness.
Needless to say.. I just subscribed! Thanks for an awesome video!
I can't drink the water in the United Kingdom because it is so fill with oestrogen. How's a brother suppose to get hench when I am being forced to drink man-boob water.
Wow man I was amazed I have ''pms''.... I look just like you in the before picture @ 2:14. Your very smart man. Definitly do your research. I really appreciatte all the videos you post they've helped me tons. Look forward to seeing the next few vids
you are the man thanks i use to look at rey lewis videos for motivation but your videos are just as motivating and i can also get a Little edumacation while im at it
You have been giving away a lot of great info lately. Thanks. It is much appreciated.
It is tax return season. I plan on buying a pair of farmers bars and possibly a log and an atlas stone mold. What website and/or who do you recommend I buy these from?
this is amazing. seriously great video man.
raneanubis 3 days ago
no wonder girls have no muscle at all they're always stressed and filled with estrogen at the same time!
CoolGuyDaBest 1 week ago
just take steriods plz people,,they wont kill you,,forget this crap.
MrJacked86 1 week ago
so do I have to buy valium? hahaha
TheDanielzwk 3 weeks ago
just workout hard simple ass
ali1278 1 month ago
dammit, my roommate just walked in on the monkey picture. "i can explain!"
croatianSensation19 1 month ago 2
just dont have a wank!
MrBackFlipKing94 1 month ago
"I get fat by simply looking at food." priceless comment :D Too which I can relate all too well... Though I admit, I don't just stare at it ;-)
sacristar 1 month ago
You're the dude on the right? You said you were better-looking than the guy on the cover.
madvertising 1 month ago
i dont get it. so do i sleep?
CrucialCrafTTTT 1 month ago
well ballanced vidio. Great advice. Thanx
svennbreng 1 month ago
"you gotta get to know your poop!" lol
JGtheDOG 1 month ago
fuck this video it takes too long to get to the point
kevboslice112 2 months ago 5
Will vitamin A and D increase my testosterone levels? Is ok to take a supplement fore those?
ElectricMuffinDude 2 months ago
you have to eat baby to get rip and big trust me i been trol it
Thevide0123 2 months ago
LOLOL Ahhhh...Hormones :D
Thevide0123 2 months ago
CUT THE CRAP AND GET TO THE POINT
amirus1 2 months ago
Dude its endogenous (in-do-genius) androgynous means guys that look like girls and vice versa.
Luke0net 2 months ago
where can i find a good eating and work out plan for a 17 year old?
vizard12128 2 months ago
what did you call the wrods you said... the ones that was NOT dualism.. i really likje to learn the words you used..
i agree dualism is black and white which life i snot black and white
TheRogueMonk 2 months ago
LOL DUDE HAHAHA LOL THAKS FOR HTE LOUGH thumbs up
TheRogueMonk 2 months ago
THATS NOT YOU lol you sound white ..i am not ar acist its vocal muscles... well i might be wrong
TheRogueMonk 2 months ago
subbed
teddybear1829 2 months ago
This guys is the best counter troll ever!
TheeMrRasmus 2 months ago
doesn't sex, or any form of ejaculation drastically lower testosterone levels
mcrolla102 3 months ago
@mcrolla102 lets hope not or im fucked
MrCommanderMEOW 3 months ago
@mcrolla102 Yeah, the prolactin released after cumming not only calms you down but lowers T levels for quite some time.
2010Jakeypoo 1 month ago
Occult training
vizio1975 3 months ago
6 minutes in and he still hasnt gotten to the point
gilligan1477 3 months ago
intresting!!!!!!!!!!!!
SubconsciousDweller 4 months ago
youre pretty thorough buddy. i really enjoyed your vid. thanks a lot,
kaleidascopes 4 months ago
if anabolic is high at nigth. Isn't it better to train at nigth?
Manuelcr7 4 months ago
@Manuelcr7 No because you wont be able to get to sleep, you'll be to pumped after
loldudeno 4 months ago
far out you talk to much
jonathonhales 4 months ago
moral of the sotry - dont spike your insulin after 3-4 oclock during the day.
billionaireboys11 4 months ago
Great video.
realboltfan 4 months ago
Wow, esoteric philosophy of strength training
jackrabb33 5 months ago
Where does CARDIO fit into this equation?
And "avoid drugs?" Steroids is a drug, isn't it?
dukenthaylor 5 months ago
@dukenthaylor cardio are for little girls
franky09ful 5 months ago
@franky09ful also for guys that fuck their mothers,
who, in turn, DON'T fuck NON-cardio exercisers,
b/c of their "Package Shrinkage Syndrome." XD
dukenthaylor 5 months ago
@dukenthaylor
He talks about cardio in his other videos.
TheNewBlackster 5 months ago in playlist More videos from strengthcamp
This is a great video, thanks.
masamune28954 6 months ago
what happens if you workout @3AM and sleep all day. this is genius for lean muscle mass. partitioning diet blew my mind out of my fucken head. marry me man, no homo.
agonizedfever 6 months ago
greatest video ever made, nah its the best video ever made. mostly because i can correlate to this. thanks Elly!
agonizedfever 6 months ago
lol this is :D great, well funny lol
DarkAAProductions 6 months ago
OMG ANIMAL SEX YAY!!!
DonKarispo 8 months ago
the guy on the left is more black than you
ROLNIKxPL 8 months ago
This is actually very scientific, which i really like =)
Moeggggggggggggggggg 10 months ago
I just wrestle bears, tigers and alligators :-)
that's how I get big guns and 99 pack abs! xD
thepineapple1 10 months ago 44
Oh man, I have to stop eating plastics and pesticides????
4863440 11 months ago
Comment removed
mm34rider 1 year ago
@mm34rider i'll be doing a free webinar all about that soon... i'll keep you posted.
strengthcamp 1 year ago 7
Comment removed
mm34rider 11 months ago
@strengthcamp im looking for that video where you talk about metabolic difforences within difforent ethnicities
agonizedfever 6 months ago
what do you think about test. boosters? and nitric oxide pills
DASHizne1 1 year ago
ahahahha dump your bitchy girlfriend
Lebron23KING23James 1 year ago
Best results will always come from P90X with the recovery shake. Jay Cutler uses that exclusively and so did Ronnie Coleman.
loopba 1 year ago
@loopba jay cutler and ronnie coleman also take assloads of steroids
loves2spooj6969 9 months ago
@loopba in addition to a lot of roids!
TheFreshbum 9 months ago
You should beat down Byron
loopba 1 year ago
hahahaha "Dump Bitchy Girlfriend". I think we can all agree after so said statement by Elliot that he knows best. Elliotinator is DA MAN WITH THE PLAN!
100tonlifter 1 year ago
Wow! What a great video.. You are an awesome teacher.. I knew of this stuff but never ever neverever, came close to almost understanding any of it! Now I do. Now I understand the struggles I have had over the years with my fitness.
Needless to say.. I just subscribed! Thanks for an awesome video!
cah027 1 year ago
i cant wait to sound like a professor of weights to my friends lol
Rockford91Fosgate 1 year ago
I have problem... working nights... any advice?
BAMFsfd 1 year ago
I can't drink the water in the United Kingdom because it is so fill with oestrogen. How's a brother suppose to get hench when I am being forced to drink man-boob water.
BatmanGriffin 1 year ago
I am just like you described yourself in this video hehe :D
seysanmar 1 year ago
One of the questions was about drinking a lot of milk, is this bad for anabolic hormones?
MaaNonu123 1 year ago
Wow man I was amazed I have ''pms''.... I look just like you in the before picture @ 2:14. Your very smart man. Definitly do your research. I really appreciatte all the videos you post they've helped me tons. Look forward to seeing the next few vids
justcallmeDiesel 1 year ago
Lmao! you sound like scooby
NoxStac 1 year ago
you are the man thanks i use to look at rey lewis videos for motivation but your videos are just as motivating and i can also get a Little edumacation while im at it
jonbakapnut 1 year ago
You have been giving away a lot of great info lately. Thanks. It is much appreciated.
It is tax return season. I plan on buying a pair of farmers bars and possibly a log and an atlas stone mold. What website and/or who do you recommend I buy these from?
Thanks Elliott!
yyportne 1 year ago
how did you get so damn smart dude?
democratusnostradams 1 year ago