Bikini Challenge 2009: Week Thirteen Weight Loss

[ThatWasPrettyFunny]

@sweetgyy haha zing

[GedenWilbur]

This (For me at least) just looks like the perfect body. I am trying to lose some weight after having a child :) Thank you for reminding me that it's possibly, you beautiful lady!

[sweetgyy]

let me guess? smaller body , bigger bitch

[palmer491]

we clearly have two different 158's.....mine looks WAY different. JEALOUSS!

[adondesefue]

she did weight watchers... she said it in a few of her other videos :)

[ChloeAndBethTunes]

U look fab u hav to tell me how you did it plz xxx

[FutureLaugh]

man this song is so awesome, i wish every youtube video had it!! oh wait...

[purealba01]

Please don't lose anymore weight.. You look just fine as you are =)

[SgtHoagie1983]

Whats the name of the song???

[TheRobMargolin]

BEWARE the #1 weight loss pill is putting people in the hospital Please type in JILLIAN MICHAELS THE TRUTH and help spread the word thanks

[c0dead]

@TheRobMargolin quesiton for you mr personal trainer, what are your thoughts on HIIT trainings while on an EC stack

[MMArtist99]

ATTENTION!

Alright, I've been a personal trainer for the last 10 years so I figured I'd shed some light on how to lose fat.

Step 1: Educate yourself and stop falling for the scams. I recommend that all my clients read the Abs Truth program by Mike Geary.

SixPackSystem. com (get it here)

If you don't take the time to read that, then you're not serious about it.

Now for some quick tips.

1) Cut carbs at night

2) Eat only natural foods (lean meats, fruits, veggies)

3) Do "HIIT" training

[demure69ify]

im 73 kilos and i dont look like u :( lol good job girl u look awesome!!

[moneybagzxo]

fake show your face

[teaira123anime]

what all did you do?? i just had a kid 2 months ago and i need to get down like 70 pounds.... i loved ur results so far!

[bribear1517]

What did you do to make such a drastic change?!:D

[ColorfulRia]

I'm soo happy for u! <3

[platipuzz]

My mom and always work out, we have the p90x thing but we don't follow the order. I've got a 6-pack and big arms but my moms starting to get bigger arms cuz all I want to work out is arms... Please ladies don't get too muscular in fact I like my girls a little chubby

[goldenchild4942]

hey can i get your name and number?

[freedomwon]

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[Plebian69]

you got some ugly feet

[AshleyThrusters]

You look better than me and I'm only about 108lbs or so. You look so great for your weight, not even kidding. I have like a small bit of stomach that just sticks out to me when I walk and I hate it so much, and I'd like to trim my thighs. Ugh, you are doing well! C:

[123Proudmama]

You look amazing, I can't believe you're 158. YOu have no cellulite or anything. I'm 130 and I look horrible in a bikini. So much jiggle... gotta love the sarongs :)

[SoMuchForYesterday]

158?! You look way lighter then that!! I'm 160 and a fat beast! You loook....amazing!!!

[WalnutPeanut]

@SoMuchForYesterday She's tall. That's her secret.

[OKIEF77FLEX]

great job!!



[tim23z]

Scrub the bathroom floor! It looks NAAASSSTY!

[madisynk]

You look really good! Good job! <3

[996077971]

Wow! I'm 5'8 and just started my weight loss journey 2 weeks ago. My start weight is 198 and I thought I need to reach 130's to look great, but this motivated me like crazy! You look GREAT at 158, probably because you're tall :). You look healthy and toned, I can't wait for the flat stomach! You've done great with that!! Thanks for posting this :)

Stay motivated!!

[pazios2002]

you are carrying the 150 very well.

[ParadoxAnonymous]

WTF

That's the best 158.4 lbs I've ever seen!

[artsizzle]

you look fantastic! Good job, keep at it!

[niamh029]

mate - clean your floor - its really disgusting...

[stacyxo33]

I know these are from last summer, but where is that pink bikini from?! SO cute, love it :)

[cameneroz28]

good 4 you u look awesome in that bikini

[scienz4oh8]

how the hell do you weigh 158?

[CastingStonez]

LOVE the turquoise one...

Its a great contrast against your brown skin...

5*****

[KettleTell]

Wow! What an inspiration! My mid-goal is to hit the 150's, but I'm only 5'4"! I wonder- do you have any children? I feel like my midsection is totally out of shape since my child was born 2 years ago.

Any thoughts?

[LosingtheFat]

Thank you so very much! I tone my midsection with balance ball workouts that specifically target this area and I do a lot of pilates 100. I'm still not where I fully want to be at though...someday soon! Hope this helps =)

[simoncaro]

Wow, well done! You're looking great.

Im interested to know how tall you are, as you might be similar to me (5"8)? I have posted my before/after video if you would like to have a look :-)

Take Care.

[LosingtheFat]

Thanks a bunch! I am 5'8 and so happy you commented because it was great to see your before/after especially since we are the same height! My final goal weight is actually in the 130s like you! You look fantastic = )

[simoncaro]

mate, you don;t look like you're too far off the 130's! I can;t recall what you said your weight was, but you you must be well on the way! :-)

[simoncaro]

ps ok, so i watched your video again, even though you are in the 150's, your body shape is amazing, so you manage to carry your weight extremely well! love the stripey bikini too btw... can;t wait for summer....

[mandeeluvsu]

ohmygosh. i saw this video and i was inspired.

i'm trying to lose 20lbs-40lbs and you made me realize that i can do it too.

i always get impatient but i guess it can take awhile.

thanks for helping me realize.=]

[LosingtheFat]

That means a lot to me hun = ) I am happy that I can inspire you!! Yes weight loss can be a lengthy process & it's often a lifelong journey BUT in the long run the sustained health benefits are well worth it . Just have to be patient, determined and focused. You can do it!!!

[xXWanttoXx]

you look great! :D

[GodShallSmiteYou]

You look really good! Nice job!

[securingmysexy1]

Congratulations!!! You are making a total transformation.. you look great!

[LosingtheFat]

That means a lot to me. Thank you so much! You are doing a great job too with your weight loss! Keep it up = )

[skanderson09]

You look great congradulations on your loss! keep up the great work!!

[MsNewme2009]

congradulations, i hope i get to that weight soon good luck you look great.

[Llenus019]

Congrats! you look amazing :]

Whats your workout routine? O_o

[LosingtheFat]

Thanks so much, still have a ways to go = ) I do cardio. My fav is the recumbent bike and I also do pilates 100, balance ball routines and some strength training.

[TearsNoMore87]

Thanks for not giving up!

[LosingtheFat]

*Smiles* Thanks for inspiring me and keeping me motivated!! Someone asked me in this comment thread what got me motivated and I had to give that credit to you! = )

[rachelsinn]

Wow you look amazing! I have so many clothes that I hope to fit into. You're such an inspiration.

[LosingtheFat]

Aww that's very sweet of you. You can do it hun, just stay focused! Good luck =)

[XxAyanaxX]

great job!

i can see the dif, u look amazing,

[BlackRealGirlThinspo]

Congrats! looking good!

[journeytobethinner]

u look amazing....and congrats on making your goal :-)

[ayleen711]

u are so amazing..wat are u gonna do since u reached ur 160's goal..do u have another goal? also you should do a before and after video, it'll be cool lol

[LosingtheFat]

Thanks Ayleen! Yes I totally have another goal = ) 160 lbs was just my summer goal. My current goal is to lower my body fat % (which is currently bad) and weigh between the 140s-130s. I'm not sure yet though what I want as my final goal weight. Thanks for the suggestion, I'll definitely do a before/after vid once I reach the 130s = )

[tavibabi22]

yay congrats on the weight loss im also following tearsnomore87 i cant wait until im at 160lbs. loooking good!!!!!

[LosingtheFat]

= ) thanks hun and good luck. I know you can do it!

[swedo23]

wey=) always a great job

[Slimmerbythedozan]

you look amazing!!! what did u do??

[LosingtheFat]

Many thanks hun ;) When I first started this journey I followed an intense diet and exercise routine. However, since April I have started a new life style with Weight Watchers and still do my workouts = )

[LosingtheFat]

Not sure why this got marked as spam but I wanted to say thank you = )

[begoldin247]

Great job!!! Can you tell me how tall you are?

[LosingtheFat]

Thanks so much! I'm 5'8

[krisse43]

TO AWESOME - WHAT GOT U MOTIVATED??

[LosingtheFat]

Very sweet thanks! I have to give credit to TearsNoMore87. I watched some of her weight loss videos when she had her old yt account and she really motivated me to do something about my weight = )