I just take one meal at a time and concentrate on protein. Alot of the time I have zero hunger which is a blessing but still have to get my 60 grams of protein in and also I really strive to get at least the 64 ounces of water in. It is tough some days to get in the minimum but I just keep plugging along.
I know about knee pain girl....love that your feeling good ...and how great that you get to see the family I can't wait to go and see mine...love ya...love rosemary
I just take one meal at a time and concentrate on protein. Alot of the time I have zero hunger which is a blessing but still have to get my 60 grams of protein in and also I really strive to get at least the 64 ounces of water in. It is tough some days to get in the minimum but I just keep plugging along.
boxofalabaster 2 years ago
You've done amazing! What are you doing/eating that you think has made you so successful?
momtothepoob 2 years ago
Wow, you look wonderful! You are doing amazing!
myfreshstart 2 years ago
Thank you so much!!! It seems like a wonderful dream!!!
boxofalabaster 2 years ago
You are looking great, thanks for the update!!
aweavermusic 2 years ago
When do we get a new song video from you!!!!!? Thanks for the nice comment. Have a blessed day!!
boxofalabaster 2 years ago
awesome weight loss =D
blkericia 2 years ago
Thanks!!!! Everyday is a total blessing of God!!!
boxofalabaster 2 years ago
I know about knee pain girl....love that your feeling good ...and how great that you get to see the family I can't wait to go and see mine...love ya...love rosemary
gastricRose 2 years ago
I am so excited to see my family!!! We talk all the time but nothing compares to seeing them in person!!! Have a great day!!
boxofalabaster 2 years ago
Thank you Norma!! I have been watching you also and you are doing so great. Keep up your good work!
boxofalabaster 2 years ago
Good update Take care
nanananabhappy 2 years ago
Thank you so much!!!!! I can't believe that 4 months has passed. I have a long way to go yet but am very pleased with my results so far!!
boxofalabaster 2 years ago
WOW, 96# in four months! Congrats!! You look wonderful Wendy!!
wildheart5 2 years ago