agree and disagree.but i think you need to see yourself do the action and that way you see the proper way to do it and then your body remembers how it feels...muscle memory.
Yes, because your gym is full of retarded people, under 50 IQ people ar present there (I'm not talking about you). They are pretty much everywhere, including in the gym where I train.
Thanks, I have been waiting for this for a long time. Seems like a bit of a strange exercise........but if you are jumping 2 feet over your own head, I suppose you have to be doing something right.
Yes I thought it was a little strange at first. This is a version of a drill done over 20m, same action but no weighted bar just free arms, double and single lift variations. I'll film that soon as well for you! It come from the russian style of jump training originating from Yuri Verkhoshansky and his student in sweden Nils Holmdahl.
what is the name of this song?
Luis299792458 1 year ago
20 kg = heavy -> try it :)
Luis299792458 1 year ago
fucking hell..that's 20 kilos she's dancing with..makes it look so easy..
grumbler1 1 year ago
i wish i had a high jump coach. ive never worked out har no training and i can jump 6'0 i need a work out regiment
gijake521 2 years ago
your athletes look very reactive. their movement is effortless
jumptrainee1 2 years ago
Thanks, thats me bro and I'm the coach..... Looking for athletes that can beat me too coach.....
SiHunt 2 years ago
that's some messed up Can Can.
anus419 2 years ago
I believe that looking in the mirror too much doesn't allow one to internalize what is happening. Know what I mean?
frizbee211 2 years ago 3
agree and disagree.but i think you need to see yourself do the action and that way you see the proper way to do it and then your body remembers how it feels...muscle memory.
MrPierce5 2 years ago
love it
ryanthepinkhorse 3 years ago
From Norway?
EmilRinse 3 years ago
sveeden
Staloreye 2 years ago
Isn't this recorded in Norway?
EmilRinse 2 years ago
nice!
i love this channel ^^
Kangurozzo 3 years ago
nice dance move :)
CoolColJ 3 years ago
you would be jumped in my gym for doing this
joku73 3 years ago
Yes, because your gym is full of retarded people, under 50 IQ people ar present there (I'm not talking about you). They are pretty much everywhere, including in the gym where I train.
They should be ignored.
Raptorel 3 years ago
Thanks, I have been waiting for this for a long time. Seems like a bit of a strange exercise........but if you are jumping 2 feet over your own head, I suppose you have to be doing something right.
jumpscoach214 3 years ago
Yes I thought it was a little strange at first. This is a version of a drill done over 20m, same action but no weighted bar just free arms, double and single lift variations. I'll film that soon as well for you! It come from the russian style of jump training originating from Yuri Verkhoshansky and his student in sweden Nils Holmdahl.
SiHunt 3 years ago
They look pretty cool. I'll do them the next time I'm on track (tommorow).
Raptorel 3 years ago
wow crazy stuff
1337cw 3 years ago