Right after my first Brazilian Butt Lift workout

[Shes1hrdwrkr]

Just received my dvd's Saturday. I have Turbo, Hip Hops Abs, YBB and yes- I too was surprised at the Brazilian workout. I can feel that it's working since I'm sore!

[crzy1252]

Hi! Im thinking about buying this Dvd but I'm worried if it'll work on what i want. I want to get rid of cellulite. Did you have any before that went away with the workout? HELP! thank you

[sexysheccid1]

@paraisoat hello, i ordered the BBL dvds, at first i thought hmm is it like most of those boring impossible to follow workout videos but i decided to give it a try. so today was my 1st time, i started w/ the 6day plan and working out how it says for 6days, after i finish that i will go on w/the pear shaped workout for 4 wks and then the classic for another 4wks. I did take my measurements and before pics. so, how quicy did u start seeing results? k

[paraisoat]

@sexysheccid1 I felt a difference in the first week really..but without taking pictures and measurements I'd never know what progress I made in just 4 weeks. So a month was enough for me to see results AND qualify as a runner up for the Body transformation challenge... are you entered already?

[serena79ify]

I bought this workout but i'm not sure if it really works, I have a flat butt and kinda need magic to lift it up! I know they say it does but from your personal experience, do you think it does?

[Rockstar3000Girl]

Does this really work? I'm thinking about getting it but i also want to slim and tone my thighs. Hopefully, even flatten my abs and get rid of my love handles. Does it work anything besides the butt?

[paraisoat]

@Rockstar3000Girl YES! It totally works! I had a very nice change after one month. It's a total body workout and includes cardio, but it has a focus on workouts that target all the different angles of your bottom.

[402Townsell]

great post

[bethanytaughny]

All the women in the video have huge but muscular thighs. Is that what will become of my thighs if I keep on doing this?

[paraisoat]

@bethanytaughny I actually got slimmer thighs, but they were more muscular. I think genetics can have a lot to do with it too

[cesilietw1]

does it tone ur whole body?

[paraisoat]

@cesilietw1 yes! TOTALLY! here is my photo tiny url.c om/4o2zsgw

[cesilietw1]

@paraisoatwhere do u suggest me to buy it? like the cheapest place to get it

[phall2008]

@cesilietw1 You actually would be best trying to find a copy on Craigslist in your area. You might find someone that bought the video, but then never tried it, or it wasn't right for them and was too late to return it. You might even find them in a library in your area. Our libraries in Phoenix have started carrying a LOT of DVD videos and you might be suprised what you might find.

[gabriela4456]

hey did that workout really lift your butt...?? please tell me i really need to know

[paraisoat]

@gabriela4456 yes it worked. here is my photo tiny url.c om/4o2zsgw

[gabriela4456]

@paraisoat so it did make your butt bigger..?? please reply i need to know...

[gabriela4456]

hey does this really work pleasee tell me i really want to know

[paraisoat]

@TayElissa Hi Tay! I didn't decide against any workouts I just complete programs and like to change it up :) P90X is great for when I want to get stronger. BBL was great for shaping.

[ammperry2]

did you lose like they said you would?

[808euro]

Thanks for your video, it helped me decide to go w Zumba first, I will try Brazilian next season.

[Tmjoe45]

hi i have the three dvds but i dont what the workout schedule is can plz tell me. thnks

[paraisoat]

@Tmjoe45 There are 4 different schedules depending on your aim. Look in the book that came with your dvds :) Always read your materials when you get a BeachBody workout.

[NaijaLadii89]

Did u get a bigger butt by doing this workout?? can u show some results?

[BBoyPhreshershist]

can we see the results of your workout?

[paraisoat]

@BBoyPhreshershist It's not very modest for me to show 'butt' results. They have some up on the website and on the infomercial :)

[BBoyPhreshershist]

@paraisoat oh sorry i didnt mean anything weird i was just curious

[sandooda]

Hi... I am a total beginner and i want to lose weight (about 45 pounds), be fit and shape up. I was thinking of getting Brazil Butt lift or Insanity... so what do u think? which one do u recommend? I think both would be good for me... but i am afraid I won't be able to follow insanity cuz I usually have backaches (especially when in lots of Abs workouts)... so what do u think?

P.S: if u know any workouts that help me strengthen my back... that would be helpful!

Thanks :)

[paraisoat]

@sandooda I sent you an email about this. I hope it helps with your decision.

[sandooda]

I'm a total beginner and I would like to lose weight, be fit and shape up. I was thinking of getting Brazil Butt Lift or Insanity.... so since you have tried both... which do u recommend? or maybe something totally different?

[paraisoat]

@sandooda  As a total beginner, if you like to dance at all, I suggest Rockin' Body. If you want something more bootcamp like. Power 90 is good.

[truthbeknowen]

@sandooda I love Power Jam ... you can order all the videos and if you do not like them you can keep the weight gloves and one video for free.

[calfan3]

@sandooda i suggest you run and go on a diet. diet(i mean, dont eat toomuch eat healty, NOT "im not gonna eat anymore")

[Apolloneah]

can u plz plz plz upload this video? i am only 14 and really want to be in shape. thank you.

[paraisoat]

@Apolloneah Sorry, I cannot. That would be illegal as copyright infringement and I could be fined a lot of money or go to jail. Do you have physical education in school? Perhaps you can speak to the PE teachers. They are there to help.

[Eidolin]

@paraisoat yea right. all the P.E. teachers in my schools were a bunch of fat asses. in my high school they didn't even walk! They would ride some stupid golf cart around, while they made us run laps in the hot sun all the time! For shame!!

[northofhome28]

@Eidolin you are so right! I had a fat ass man for PE. He was well over 300 pounds and breathed hard just from walking. Don't know to this day how he got the job. Worst PE teacher I ever had and had the nerve to call people lazy!

[pabel18]

@Apolloneah why don't you just go to thepiratebay and search for them?

[jesstotallyrocks]

@pabel18 not everyone knows how to use thepiratebay or know what to do with the files once they've downloaded them.

[pabel18]

@jesstotallyrocks I agree. I took a bit to understand the whole process but in the end it's probably worth it. 

Don't tell the FBI, I'm sure they have more important things to do. :)

[jesstotallyrocks]

@pabel18 I AM the FBI! lol jk :D

[brbn93]

@Apolloneah It's not hard to get in shape, it is keeping it that's the hard part. In order to get in shape, just follow the guide line less calories in take and more calories outtake. Eat right, follow the food pyramid and consume food at a reasonable amount of portion (eat less but eat more through out the day) Idk if you are a boy or a girl, but if you;re a girl then you should eat light food (fruits, yogurts etc light stuff) and boys are the opposite. Some exercise are jogging, jump ropes.

[Marhia07]

Girl I been on them for 3 weeks and lord it gives me the burn.

[paraisoat]

@Marhia07 God bless you! lol I know there are some killer moves in there. What is your favorite?

[Marhia07]

@paraisoat I like the drumming part it hurts like hell but u can feel it. and the piroet (sp) whew them buns get a good ole workout

[mtlglobal]

I saw the Brazilian Butt Lift workout videos on an infomercial. I had seen them 100 times and finally ordered them....I really loved doing them but then ordered the Insanity workouts. So far I've lost 7 pounds after 5 weeks....but that's okay because I wasn't looking to lose too much weight, just wanted to get toned and so far I've had great results. Have another month to go....will keep you posted.

Thanks for the motivation!

[paraisoat]

@mtlglobal That makes me happy that you're feeling motivated! I'll do what I can! Let me know if you have any video requests!

[DesiMakeupGrl]

Hi..I just came across your videos..which are great! Since you have tried quite a few beachbody workouts, which one do you recommend. I am pretty slim so don't need to lose weight, but want to get my abs and butt firmer. My upper body is usually not a problem vs my lower. Would you suggest the BBL?

[paraisoat]

@DesiMakeupGrl Absolutely! The greatest thing is that if you order it through your coach, the beachbody website or a coach like me, you can always return it if you aren't satisfied with it. You will probably see results faster since you don't have any excess fat to remove. It's a one month program, so it's not too hard to commit for a long period of time.

[mtlglobal]

I did the Brazilian Butt Lift for two weeks to prepare me for Insanity...I thought the brazilian video was hard....but not nearly as hard as the Insanity workouts. Very fast results with both! I'm on my second week of Insanity and I hate it and love it....I'm gonna work out on schedule and try not to miss one day.

[paraisoat]

@mtlglobal That is the way! How'd you hear of the workouts?

[MacGinny16]

Cardio Axe is my fav workout too! :o)

[kranca1000]

So my video came in and I did the first workout.. The moves really woke up muscles that I've never worked before. Two days later my ENTIRE butt and back of my legs are still sore. and you're right- It makes you SWEAT! So far, so good

[kranca1000]

*Brazilian..from brazil..* lol, just ordered the video today, looking forward to it!

[paraisoat]

@kranca1000 RIght on! I really hope you enjoy it! Cardio Axe is my favorite of the workouts in BBL.

[aznbabe215]

cann you do a video of thee moves for flatten the stomach ? please i havee a really big gut . please & thankk you .

[paraisoat]

@aznbabe215 Good idea for a video, but sometimes ab exercises can make your gut seem bigger if you aren't doing an overall workout and bettering your food intake to lower your overall bodyfat. Spot workouts are effective only if you are doing exercise to work your overall body too. Brazilian Butt Lift and RevAbs include total body workouts as well as target training.

[xxxwickedmusicxxx]

I really want to shape up and slim down. The butt lift work out looks like so much fun but it's way to expensive. What should I do??? I have cut back on a lot of junk food I drink smootie, take vitamins, and do a 30min. yoga everyday and I do see changes in my body but I need my blood pumpin.

[paraisoat]

@xxxwickedmusicxxx Watch the smoothies, they can have a lot of sugar in them and high calories. To get your blood pumping, you can walk and work up to jogging. To be fair, BBL isn't too expensive when you consider you can do it over and over again and you're training with the Victoria's Secret Models trainer :) But, can you tell me a little bit about what your goals are and where you are currently and I can suggest more low cost alternatives?

[sushieyang]

HI just one question, Where did you order your brazil butt lift from??which website???

[paraisoat]

@sushieyang Hi Sushi! I got it from my own website :) You can click on the link in my video description. Write me with any other questions. Thanks for your patronage if you do buy from my website :)

[dhbh666]

Wheres your butt I need to see your butt.

[paraisoat]

@dhbh666 yeah? no. haha I don't think I'm gonna to a butt transformation shot.

[amanda3jd]

Does this tone & sculpt your whole body too? Or does it just work your butt area?

[paraisoat]

@amanda3jd the funny thing is that it flattened my tummy...that's where I saw it most... I think because there is a lot of hip action that your stomach helps to move...

[obrieaxe]

my bbl is in the mail!

[paraisoat]

@obrieaxe How do you like the workout? Do you find the same experience as me?

[Dreemcatcher2009]

Just finished Day 1! I'm soooo out of shape, but it was really good to feel the heart pumping again.  Had 2 take a lot of breaks 2 get through it, but I did it!

[paraisoat]

@Dreemcatcher2009 Halfway through right! How're you doing?

[FitWithEvette]

how are you doing on it?

[paraisoat]

i am sooo overdue on my videos! I hope to post some soon

[paraisoat]

@FitWithEvette Finished but now I'm ramping up to get back on Insanity/P90X

[seansymons]

I might have to try the butt lift workout lol

[paraisoat]

Bring it! :)

[Seximami59]

can't wait to see how it goes! I keep trying to decide about ordering. I have P90X but want something fun to shape my legs and thighs up.

[paraisoat]

I think Brazilian Butt Lift might be a nice way to segway into P90X. Just give BBL your all for 1 month then get into the X. I've done the X before and plan to do it again later this year. Plus everything is money back guaranteedwhen you buy from a coach like me. So ask your coach or if you buy from me, I will be assigned as your coach. :)

[setention]

Glad to see you back!!

[paraisoat]

Thanks,Selena! I gotta do "more videos"! :)

[BigPoPaJaYe]

You are going to love Cardio Axe!!

[paraisoat]

I do!

[kippokeirg]

Hey there is the fridge :)

Good work and yeap beachbody does kick your butt with any workouts. Great update as always.

[paraisoat]

:) you're awesome

[polishmysac]

what happened to you doing rev abs?

[paraisoat]

I kept getting interrupted during December and so I thought I might as well break out the BBL and kill the 4 weeks then return to Revabs. I just needed to get into something fresh... get through it and then I'll go back. I think I did better with Insanity because I did my videos... with revabs I tried something new.. but by not doing videos after the workouts... I wasn't consistent. So videos work for me. I'm going to document most of BBL on youtube. Thanks for noticing!

[NylAzmina]

Very informative, thank you! I shall get it soon :)

[paraisoat]

Great! Let's compare notes!