PMITM Weight Update for DEC 2010.!!

[MayaPapaya94]

For your back, you can bend over in an L shape, have weights in your hands and just bing your arms up and down. Works wonders :)

[iTiredofbeingfat]

@MayaPapaya94 Thanks I'll def try that

[zeldafanaddict101]

wow keep it up.

[guzzy7860]

how did you manage to loose all dat im in the same position as u were help please ?

[dhatfleeswaqq]

you look great!

[xXEmilyAynXx]

Good job! :D A lot of improvement since the last video...you should make a video to show what you look like now in 2011

[makeupccrraazzyy]

good job! you look amazing

[Kellydakitkat]

Wow, your a huge inspiration. You are doing SUCH a great job, and theres a huge difference. Don't give up!

[iTiredofbeingfat]

All I do is cardio and try to keep my eating under control AND PLENTY of WATER A LOT OF WATER

[leafe56]

what are you doing like to lose the weight? im like the same size as you adn im trying to lose some pounds, and youre doing a really good job!

[The25Fuzz]

Huge Differeence!

Your my inspiration!

[EMo2990]

great job keep up the good work :D

[Cuppucina]

good job

[karmona94]

Congrats! you dooing good !

[ToGiveGlory]

You are doing awesome. Keep up the good work.