Would be good to know the material used for that slide board... I would like to build one for myself... 200$ is quite overpriced for such a simple training tool.
@choletais95 ich habe als grundfläche einen plastikboden genommen,der ist rutschig und mit wollsocken oder eishockeystutzen rutscht das super:)ich habe meins 3 meter land gebaut und an den seiten 2 20 cm hartholz klotzen hingeschraubt.wenn dir das ding wegrtuscht wenn du drauf rutscht frag ainfach ob jemand draufsitzt falls du einen trainingspartner hast oder befestige es irgendwie.hoffe ich konnte helfen,fals du noch fragen hast schreib einfach:)
@gerrenx7 I know this is a little late as this comment was made a year ago, but 5 minutes on a slide board and your legs will be fried. It's a good leg workout if you are a speedskater because the muscles being trained are fairly specifically used for skating.
cool
catjaxsam 7 months ago
gay
skatingtom123 8 months ago
Looks like a huge faggot
MurkleBizzle 9 months ago
Would be good to know the material used for that slide board... I would like to build one for myself... 200$ is quite overpriced for such a simple training tool.
CharleyDC5R 1 year ago
@CharleyDC5R $200? I found one for less the $100. Its on 360 conditioning based in Oakville, Ontario. Hope that helps!
zsoulja786 7 months ago
I want try!!!!
mammouth15 1 year ago
think 100 m of that and run and slide so funny xD
sk8er3807 1 year ago
what kind of board is that? I'm using melamine...not so good.
hydra8888 1 year ago
I noticed the rings in the background. Can you do muscle ups? If so, how do you do them from such a low height?
nocando1234 1 year ago
im sure they easy to make, how do you make one? i want to have one for butterfly slides
ThaNedster828 1 year ago
does look like a lot of fun...heard it is really good for toning too. cool!
81HappyCat 1 year ago
Hello Joshua.
What material is this slide?
Hugs
0francisco0pereira 1 year ago
This has been flagged as spam show
your technique sucks.
bluegreypride 2 years ago
i had a 6 days camp with the best 50 players in germany of my age and we did that and now i'm going to build me one of these:)
tuber3434 2 years ago
Hallo,
wär' mal interessant zu wissen, wie Du Dir eins gebaut hast.
Würd' mich freuen, wenn Du mir das sagen könntest.
choletais95 1 year ago
@choletais95 ich habe als grundfläche einen plastikboden genommen,der ist rutschig und mit wollsocken oder eishockeystutzen rutscht das super:)ich habe meins 3 meter land gebaut und an den seiten 2 20 cm hartholz klotzen hingeschraubt.wenn dir das ding wegrtuscht wenn du drauf rutscht frag ainfach ob jemand draufsitzt falls du einen trainingspartner hast oder befestige es irgendwie.hoffe ich konnte helfen,fals du noch fragen hast schreib einfach:)
tuber3434 1 year ago
doesnt look like just a work out also looks fun as hell
gerrenx7 2 years ago 16
@gerrenx7 I know this is a little late as this comment was made a year ago, but 5 minutes on a slide board and your legs will be fried. It's a good leg workout if you are a speedskater because the muscles being trained are fairly specifically used for skating.
mbr05c 1 year ago
Nice, looks like a good work out
Bloodstainguitar 3 years ago