Drug-Free ADHD Treatment Options : Exercise & ADHD

[CWBush73]

What kind of exercise cana child do? How would you place the exercise during the day? Does it have to be before school when everything is a rush to get out the door? That sounds difficult.

[SuperMadhatter2]

@CWBush73 she did say only 30mins out of seven days a week im sure jumping jacks can be slipped into the week. anyway for children that do go to school P.E. class is exercise and they get it two times a week and for thirty mins :D not so hard