The term "vegetable oil" is an industry term, not a botanical term. It only includes a few seed oils: cottonseed, sunflower, safflower, soy, corn, canola. The reason they're bad for us is the polyunsaturated fat, as explained here on drcate.com/salad-dressing-the-silent-killer/
But coconut oil and olive oil are vegetable oils, so do we need to distinguish between these traditional oils with a legacy of thousands of years of use in human diet and the modern oils produced in factories using mechanical, chemical and cooking processes?
First time I learned about you two..loved your video and will watch them all. I am going to order your books too. Great information but you two are a very attractive couple..kind of distracting!! : )
Great video guys. I am glad to see a doctor tell the truth about vegetable oils, especially canola oil, which has gotten an undeservingly stellar reputation as a "healthy oil." You have some pretty high profile doctors promote canola oil, like Dr. Oz, and it is so sad because I have seen the chemical and mechanical process industries use to extract this oil, and it would disgust most people if they found out what that process entails.
The term "vegetable oil" is an industry term, not a botanical term. It only includes a few seed oils: cottonseed, sunflower, safflower, soy, corn, canola. The reason they're bad for us is the polyunsaturated fat, as explained here on drcate.com/salad-dressing-the-silent-killer/
DrCateShanahan 4 months ago
But coconut oil and olive oil are vegetable oils, so do we need to distinguish between these traditional oils with a legacy of thousands of years of use in human diet and the modern oils produced in factories using mechanical, chemical and cooking processes?
Myrmecia 4 months ago
First time I learned about you two..loved your video and will watch them all. I am going to order your books too. Great information but you two are a very attractive couple..kind of distracting!! : )
wlfdfw 10 months ago
Great video guys. I am glad to see a doctor tell the truth about vegetable oils, especially canola oil, which has gotten an undeservingly stellar reputation as a "healthy oil." You have some pretty high profile doctors promote canola oil, like Dr. Oz, and it is so sad because I have seen the chemical and mechanical process industries use to extract this oil, and it would disgust most people if they found out what that process entails.
alphacause 11 months ago