im working with air alert ,, and belive me ,, if u do right ,, if u warm up before very good ,, u will not have problems with ur knees ,, if u are working very hard exercise to push ur body beyond ur limits ,, belive me u will jump very high,, and i delleted that exercise called "step ups " in that place i have put frog jumps ,, better result !! im at 7 week now ,, and i can dunk two hand from instant place where im standing,, im tall like average 16 year old basketball player(center) :)
for real this was the most immaturely made video of all time. wtf men. grow the fuck up. i especially enjoyed the cover up... "there is NO WAY he can do this!!!"
holy shit!! did you seriously get that much better in just 15 weeks? could you send me some info on this air alert i really need to improve my virtical!! thank you.. rickjohnson1567@yahoo. THANKS!!!
hey youpussy9, i am done air alert and didn't feel anything while i was doing it, but like up to 2 months later i am having serious knee problems, i have to ice them after volleyball all the time.
but i dont mind icing my knees, and i went from a 27 to a 41 inch vertical. Air Alert!
I study jumping habits and abilities at Brown University. There is not a trampoline there. Most people when they jump take a little dip to gain their momentum in order to maximize their vertical leap. Well done 6' kid.
Everything screw ur knees, but air alert only trains on calves. You need to train your upperlegs to jump higher && u won't get a patella tendon if you get nice upperlegtraining.
I study jumping habits and abilities at Brown University. There is not a trampoline there. Most people when they jump take a little dip to gain their momentum in order to maximize their vertical leap. Well done 6' kid.
@jumpexpert1do you notice that it doesn't show the basketball goal from the ground the second time obviously they didn't have it at 10 feet the second time!!!! seriously dude hahahh you believed them wow you must be a great student in that class of studying jumps....
SMH
Hoopaholic26 6 months ago
assholes
BallSackGaming 7 months ago
do you notice that it doesn't show the basketball goal from the ground the second time obviously they didn't have it at 10 feet the second time!!!!
captainmanful 8 months ago
A vertical is not a running start.
Alexanderkl11 8 months ago
fakee
dispatchrocks321 9 months ago
the rim was lower when he put the tape on then we he measured it the rim was higher
iiGreEnLeaFGamE 11 months ago
fake and gay
honyeung 1 year ago
lol wow...no bunnys...(a fuckin trampoline)
DTerrell5 1 year ago 2
trampoline. lol
bmuncey11 1 year ago 2
im working with air alert ,, and belive me ,, if u do right ,, if u warm up before very good ,, u will not have problems with ur knees ,, if u are working very hard exercise to push ur body beyond ur limits ,, belive me u will jump very high,, and i delleted that exercise called "step ups " in that place i have put frog jumps ,, better result !! im at 7 week now ,, and i can dunk two hand from instant place where im standing,, im tall like average 16 year old basketball player(center) :)
caprio55555 1 year ago
USING SPRINGS LOOOL WHAT A LOSER
Tiagor0drigues 1 year ago
i hear a springs at 0:19
takeme2dagaloon 1 year ago
thats not even that high people on youtube will hate for no reason
pa21thebeast 1 year ago
Hmmm, its also interesting that he is wearing the same clothes and the camara doesn't show the whole hoop. Hmmmm very interesting.
kamo3249 1 year ago
@kamo3249
Cause there stays a trampoline ;D
Watch how he jumps && hear the sound when he jumps.
4nthony99 1 year ago
Read VJB!air alert is not fake but trash
gegjr100 2 years ago
what a fucking dick why!!!!
THEMOONYB 2 years ago
djflinch212 hey mabye i just didnt work for u i am in my 5 week and i have got 4inches already
ramboy1220 2 years ago
for real this was the most immaturely made video of all time. wtf men. grow the fuck up. i especially enjoyed the cover up... "there is NO WAY he can do this!!!"
esansan24 2 years ago
moon boots
thedirtypierre 2 years ago
lol trampoline
abdulgasol 2 years ago
at :19 seconds u can tell he is jumpin of an exercise trampoline
diehearteaglesfan1 2 years ago
isn't it obvious.
retard
he's jumping on a trampoline. some weakass guys didn't had the motivation to actually do the program
FriBiFil 2 years ago
Lol air alert is bad do not do it, unless you want knee injuries. Lol even without the trampoline first was standing vert second was running lol
Mattrickz 2 years ago 2
wow yeaa right nice trampoline
BEYONDILIMIT 3 years ago
hnmmmm i wish i had that height i think i jump higher than that and my vert right now is only 20
but nice video
BEYONDILIMIT 3 years ago
Guys..
GET A LIFE!
I get higher with a box or trampoline under the rim!
4nthony99 3 years ago
dang dude u got some hops, im gonna get me some jump soles im 13 and i can touch the rim and soon ill be able to dunk =)
1995625 3 years ago
was isn das fürn looser!
911gt3rsr08 3 years ago
yup ur right SO LAME u fucktards
aiureaggtu1 3 years ago
hahaha..he tried to silence out the trampoline..by saying 'NO WAY' ..hahahalmao...
can he jump that high really?
cameraman...NO WAY!
lol
mackalotta 3 years ago
you can hear the trampoline the second time
RsRakno 3 years ago
holy shit!! did you seriously get that much better in just 15 weeks? could you send me some info on this air alert i really need to improve my virtical!! thank you.. rickjohnson1567@yahoo. THANKS!!!
rickjohnson1567 3 years ago
hey youpussy9, i am done air alert and didn't feel anything while i was doing it, but like up to 2 months later i am having serious knee problems, i have to ice them after volleyball all the time.
but i dont mind icing my knees, and i went from a 27 to a 41 inch vertical. Air Alert!
yaegj7780 3 years ago
I like the 'Jumpexpert' comment. I wonder who that was?
Oh yeah, and I heard Air Alert screws up your knees.
JPTurnerNYM 3 years ago
trampoline!!!!! NOT FAKE BUT TRAMPOLINE!!! MOTHER FUCKERS
FCBanton 3 years ago
I study jumping habits and abilities at Brown University. There is not a trampoline there. Most people when they jump take a little dip to gain their momentum in order to maximize their vertical leap. Well done 6' kid.
jumpexpert1 3 years ago
Fuck you mother fuckers! Air alert doesnt screw your knees up fagets! I'm at week 13 and feel nothing. Only itch!
youpussy9 3 years ago
nice metallic clinking going on in the knees there... might wanna get that checked out
Flamebroiledwhopper 3 years ago
FAKE
Pinpalas 3 years ago
he lowered the net the second time
and when they went to record it tehy re-raised it
13Zoran37 3 years ago
there was a freakin trampoline there the second time
nm528 3 years ago
man there is a fkin trampoline there
1ric2 3 years ago 2
I heard Air Alert screw up your knees
JPTurnerNYM 3 years ago 8
no it all heals after the fifteenth week it just hurts. lots of knee pain during the 15 weeks
cshsfootball 3 years ago
@JPTurnerNYM
Yeah.
Everything screw ur knees, but air alert only trains on calves. You need to train your upperlegs to jump higher && u won't get a patella tendon if you get nice upperlegtraining.
My advise: Fitness!
4nthony99 1 year ago
@JPTurnerNYM walking screws up your knees.
adamlee17 1 year ago
you can ear a little trampoline sound...
duodgge 3 years ago
It was at a different location.
dturn11 3 years ago
@dturn11 nice mini trampoline faggot.
Kn0wNRanDoMzZ 1 year ago
HOLY SCHNIKIES!!!!!!!!!!!
that was a legit video, air alert works take my word for it and the video evidence. AA3 is the shit!
warwickajd22 3 years ago 2
before - standing and jumping at half effort
after - with a slight runup and jumping hard?
:rolleyes
CoolColJ 3 years ago
there is clearly a trampoline there.
jbeer1121 3 years ago
you are clearly blind.
dturn11 3 years ago
I study jumping habits and abilities at Brown University. There is not a trampoline there. Most people when they jump take a little dip to gain their momentum in order to maximize their vertical leap. Well done 6' kid.
jumpexpert1 3 years ago 8
@jumpexpert1 But do u notice you do not see the base of rim while jump. only b4 nd after...
Rayman0121 1 year ago
@jumpexpert1 well all your studying at "Brown University" has gone to shit.
lol look how quick he springs up. no doubt there is an extra helping hand (trampoline)
hiphophoray 1 year ago
@jumpexpert1do you notice that it doesn't show the basketball goal from the ground the second time obviously they didn't have it at 10 feet the second time!!!! seriously dude hahahh you believed them wow you must be a great student in that class of studying jumps....
captainmanful 8 months ago