@Doo0ne oooohhh right. So i imagine what you would say to him would be... "Dear Mr R Coleman, as an established keyboard warrior, i am qualified to say you have the worst abs in the history of mankind. despite the well known fact that your core could be used as a climbing wall.
yours faithfully, zero time mr O winner, Mr .T. Roll,"
All you motherfuckers bitching about "oh i have 4,6,8," abbs, be happy you don't have genetics like me, it seems like no matter how low of body fat i get my abs just don't show. lol
2:50 grow ur abs son, they'll stick out more... sign of abs aint genentics, ab structure is. If they is stickin out something fierce, they are obviously working them out. Non of this skinny guy flat ab bullshit, nice speed hump abs.
The number of knots in the abs depends on the length of your torso. but your right it is geneticsI take it you guys are either short or just have short torsos.
I'm in the same boat as you guys. I got less than 10% body fat and my abs are only transparent when I flex. It's bull shit, my upper two abs look normal, but the the lower one is just flat.
I might only end up with 4, still at like 12% bf but when I stretch out in good lighting it looks like it could be 8... see in a few months hopefully.
I don't like how these guys open the videos but once they start discussing stuff they seem cool.
Hey man, eh you guys looking to answer a question? YOU ARE? Good man that's real good cuz I have a question about this shit called Ab Vacuuming. I wanna know if it actually fuckin works...but hey guys. Its just a question, you guys don't have to answer it. You can do whatever the FUCK you wanna do.
it's not genetics gentlemen, it's embryological development, genes codes for proteins eg components of muscle fibres, not how your body grows, intrauterine conditions dictates a lot of how we grow. fibrous tissue develops intermittently along the rectus muscles, they can also be introduced surgically, since it's essentially scar tissue.
Yeah, I also have weird looking abs. If you take the two sides and look at them one at a time, it's amazing abs. But jeez, together.. On my right side I got 4 "ab muscles" (yes I know that there is only one ab muscles, it's just so you guys know what I mean), and on my left side I got 3 ab muscles. My left sides is larger than the right sides, but they obviously don't align. My right ribs arre also slightly higher up compared to my left. Is there something to do about this..maybe a chiropractor?
"Bitch you ain't gonna get one"... I just started following you guys' channel like 2 days ago. You're both fuckin awesome... keep up the good work boys.
hey not to be cocky at ALL but i NEVER work out my abs and i have a 6 pack and starting to get the 8 i can send you guys a video and its wierd bcus in my wieeghtlifting class my friends always do abs and never see progress and i never work them out or ever have and starting to get 8. do i work it out orr??
why have they always got to stick there face in the fucking camera
jaykemp25 2 hours ago
I've got a keg ;(
brettallenwong 8 hours ago
Gonna Look Like *Joe* From Family Guy
MCbtYou 11 hours ago
i got a six pack... its in the cooler
laughjacker 14 hours ago
arnold schwarzenegger had a 4 pack! Thumbs up! :)
Singetally 16 hours ago
these guys are fuckin hillarious, they dont chat shit, straight to the point
dannyst4r 19 hours ago
Jimmy Struthers' genetics make him have a 4 pack... but he trains so hard, he developed a full 8 pack
DowntownJBrown7 23 hours ago
LOL. I recently got down to 6% BF and I was wondering why my abs didn't look like the magazines. I'm 29 waist so now I get it! I will never have one!
marlonr99 1 day ago
I got flabby belly pack mann
anonannbarr 1 day ago
The guys that got 8 pack, fuck you...
poyanator 1 day ago
I love my six pack so much, I cover it with layers of fat.
Ilovemychickenadobo 1 day ago
Why bring a 6 pack when you can bring a barrel
oQwertey 1 day ago
I have a 6 pack and it protrudes so fucking far out. Its sticks out farther than my chest. Its weird as shit.
jeenyus720 1 day ago
@jeenyus720 do more push ups? lol
poyanator 1 day ago
Phelps?
J0k3r4U 1 day ago
Oh man i like the part where he said "fuck"..
ProheadaA 1 day ago
:(
yournewfarther 2 days ago
i got a twelve pack in da fridge. You're all invited. Well eleven of you.
EatLessDuck 2 days ago
4 pac in the house
airman20012001 3 days ago
i have a six pack and i am 14 % of fat.....
evo00003 3 days ago
@evo00003 No you don't lmfao. 14%. Don't make me laugh
EatLessDuck 2 days ago
@EatLessDuck u can laugh man .....but i will steel have a six pack with 14 % fat....
evo00003 2 days ago
my friend has a 2 pac
KABLAHPEN15 3 days ago
i have an 8 pack is that weird
KABLAHPEN15 3 days ago
that was very helpful. i got 4 pak genetics too and thought i needed to do my lower abs more.
knifelunatic 4 days ago
these guys are pretty funny but also full of shit
i3obm4l2ley 4 days ago
what are your guys views on smoking weed not before your work oout or anything just smoking in general?
phukyu345 4 days ago
Ronnie Coleman has the shittest abs ever.
Doo0ne 5 days ago
@Doo0ne oooohhh right. So i imagine what you would say to him would be... "Dear Mr R Coleman, as an established keyboard warrior, i am qualified to say you have the worst abs in the history of mankind. despite the well known fact that your core could be used as a climbing wall.
yours faithfully, zero time mr O winner, Mr .T. Roll,"
fireatW1ll 4 days ago 3
All you motherfuckers bitching about "oh i have 4,6,8," abbs, be happy you don't have genetics like me, it seems like no matter how low of body fat i get my abs just don't show. lol
Ibeatyou23 5 days ago
i came here just because of the end huehue
gladnika 5 days ago
2:50 grow ur abs son, they'll stick out more... sign of abs aint genentics, ab structure is. If they is stickin out something fierce, they are obviously working them out. Non of this skinny guy flat ab bullshit, nice speed hump abs.
Peeenos 5 days ago
how tall are you both? cause it all depends on the size of your torso.
uglykid4 5 days ago
@uglykid4 depends on torse length and ab structure
gummynumberone 2 days ago
The number of knots in the abs depends on the length of your torso. but your right it is geneticsI take it you guys are either short or just have short torsos.
gplus46 5 days ago
I'm in the same boat as you guys. I got less than 10% body fat and my abs are only transparent when I flex. It's bull shit, my upper two abs look normal, but the the lower one is just flat.
9MAGGOT4LIFE 6 days ago
Comment removed
TheMegaRoflcopter 5 days ago
im bird chested lol iall my muscle bunches up in one spot on my stomach XD
im built like an old sailor with a crazy mustache
PapeNinja 6 days ago
I just watch these videos for the ending xD
qawis 6 days ago
bitch you aint going to get one lol
iandegia 6 days ago
i have to get lean so i can see what i have lol im working on it tho down 26 pounds so far
halo3player45 6 days ago
mines 29 to 30
TheHumbleHat 6 days ago
most people actually got 8 divisions but the last two are completely fat. i got six so far and can see my lower two coming in:)
melodametal 6 days ago
what about 1 pack?
1112galaxy 1 week ago
I got beer pack
Lordwarship 1 week ago
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Lordwarship 1 week ago
michael phelps?...
Adeyemi777 1 week ago
This has been flagged as spam show
Aye Jimmy Struthers told me if I wanna be lean eat lots of white bread and pasta. That it's very low in carbs. That true
SpecOpsMission 1 week ago
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SpecOpsMission 1 week ago
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SpecOpsMission 1 week ago
I have a Beer-Pack
eagleofdead 1 week ago 33
@eagleofdead i have a 1 pack :S
TheHollyking 4 days ago
six pack is normal
MegaUnavailableusern 1 week ago
"Guys that got an 8 pack... Fuck you!" lmao.
RoninG35 1 week ago 72
@RoninG35 Fuck you! I got an eight pack, haha.
411HT 4 days ago
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RoninG35 4 days ago
Comment removed
RoninG35 3 days ago
This has been flagged as spam show
@411HT Fuck you!!! I was quoting Keith... o.O
RoninG35 3 days ago
I might only end up with 4, still at like 12% bf but when I stretch out in good lighting it looks like it could be 8... see in a few months hopefully.
I don't like how these guys open the videos but once they start discussing stuff they seem cool.
DrewOnCue 1 week ago
I have a 1 pack...
Winskiiiii 1 week ago
Jimmy struthers told me I should invest in an exercise vibrating belt... Mr Struthers is building ALL KINDS OF MUSCLE
RichyRoo832 1 week ago
Michel Phillips thats the swimmer
runman85 1 week ago
i have a 4 pack=4 girls, my friend has a 8 pack=0 girls lmao
juncovc 1 week ago
i would slap the shit out of these fags if i ever saw them
177ronaldoc 1 week ago
hahahhahahaha lmfao hell ya man that sux ass i have the six pack
fallenangels62 1 week ago
i can have an 10pack ..... thank you good.
oliskranz 1 week ago
I think I have 2 abs? or they are just ribs?
MyJamesMusic 1 week ago
the guys that have 8 pack...fuck you :D
djule988 1 week ago
i have a keg
SMGene06 1 week ago 3
michael phelps
bigman53333 1 week ago
these guys are cool but not right on alot of things
jwb864 1 week ago
I have a 5 pack, 3 on the left side and 2 on the right!? WTF!!!!!!!!!
TheAssassinDK1 1 week ago
I love how they remember Michael Phelps smoking weed but not his name haha!
jrockv5 1 week ago
Lol keep pressing 3!
AgJe123 1 week ago
This has been flagged as spam show
Hey man, eh you guys looking to answer a question? YOU ARE? Good man that's real good cuz I have a question about this shit called Ab Vacuuming. I wanna know if it actually fuckin works...but hey guys. Its just a question, you guys don't have to answer it. You can do whatever the FUCK you wanna do.
Vynx19 1 week ago
yeahh.. you lost me when your eyes got that close to the camera.. ahhh dark men with light eyes; fml
lauralou023 1 week ago
@lauralou023 there not that dark.. look mixed
jwb864 1 week ago
Bitch you aint gona get one, LMAO
OhRichardd 1 week ago
lol
gtbaimostwanted 1 week ago
it's not genetics gentlemen, it's embryological development, genes codes for proteins eg components of muscle fibres, not how your body grows, intrauterine conditions dictates a lot of how we grow. fibrous tissue develops intermittently along the rectus muscles, they can also be introduced surgically, since it's essentially scar tissue.
turboclaps 1 week ago
@turboclaps Last time I checked, gene codes had to do with genetics.. Good try on trying to sound smart though.
BrendeneoTV 1 week ago
@BrendeneoTV genetics and embryology are completely separate things. please at least try wikipedia before blabbing, thanks
turboclaps 1 week ago
@turboclaps Wikipedia is edited by random people in the world, not even people who know who they're talking about. Lol
BrendeneoTV 1 week ago
I love the beginning
JammyTom 1 week ago
Guys who got a 8 pack, fuck you!
MattTheAlmighty 1 week ago 4
Smaller waist and bigger shoulders is much better
ThelNobbler 1 week ago
7...
THGINDIM262 1 week ago
hahahaha
wckf4ever 1 week ago
Make the most of it... 3:57
LilleFresh 1 week ago
I have an 8 pack but i just need to loose the layer of fat
NBBfitness 1 week ago
who cares about a 6 pac or 8 pac, ive got a whole keg!
NaturalHackss 1 week ago 4
i have an eight pack!!!!! but its all offset and shit :(
SatanIsSatanic 1 week ago
When you guys dress the same do you get confused with which one of you are?
TheseOpenRoads 1 week ago
I got a TuPAC!
TheXstaker 1 week ago
"People with eightpacks DUUUUUUUUUUUUUUUUR" :d
Mns2007cp 1 week ago
SWIMMING IS A SERIOUS SPORT MF'ERS BETTER RECOGNIZE
gujot09 1 week ago
MICHAEL PHELPS JACKASSES
gujot09 1 week ago
"a lot of us have just a 4 pack, i got a 4 pack.... guys that got 8 packs, fuck you" lmao
ThatManAnt34 1 week ago 2
hahahahahaha man these guys are funny !
but yeah, im a small fucking ecto that cant' build muscle
punkrackszcz 1 week ago
I got an 8 pack... That's more than two of you put together.
1993gtx 1 week ago
8 packs fuck you lol !
fittygrand 1 week ago
well i got an 8pac and a small waist. AND FUCK YOU! HAHAHHAHAHA
examinor 2 weeks ago
These are my niggas
LeMightySabre 2 weeks ago
0:29 - twin moment again
THEInChRiSaBlE 2 weeks ago 2
"the guys that got 8 packs fuck you" LOL!
brendanandgabby 2 weeks ago 14
i have a tiny waist and i have an 8 pack i feel awesome:)
bluepoo18 2 weeks ago
I love the way they talks, like if they are one person.
Alffization 2 weeks ago
as i have always said... what is more fun a keg or a six pack?
BeauBayh 2 weeks ago
@BeauBayh six pack = girls . Keg = sluts
ILIK3HATERZ 2 weeks ago
thick skin is a factor too
turbodub501 2 weeks ago
Y'all are silly
revolutionary111 2 weeks ago
i have a one pack =(
1PSYTEX1 2 weeks ago
anyone can get those last 2 you need to do your research boys clean your fucking stomach out and itll come
camishere191 2 weeks ago
ive never seen what i have hahaha
gatoraidsU 2 weeks ago 4
MICHAEL PHELPS
sickguy121 2 weeks ago
U guys kinda destroyed my confidence of ever getting a six pack
AFaulks888 2 weeks ago 3
Man i got a family pack.
csoares697 2 weeks ago 3
did they both say ''nevah" at the same time
mrziplocstaysfresh 2 weeks ago
u guys who got an 8-pack? FUCK YOU.
tkdkid100 2 weeks ago
i got a 2pac
CaptainBabySplash 2 weeks ago 59
@CaptainBabySplash 2 Stripes
XiKorneL 1 week ago
so that would be like a 5 pack
iguanaman07 2 weeks ago
mann, i got a 1 pack.
vaalenciago 2 weeks ago
"I want an 8 pack..,
Well BITCH you aint gon get one "
BeastFromTheDepths 2 weeks ago 58
you guys have an 8 pack? fuck you
kgorilla2 2 weeks ago
6 pack looks better than 8 pack IMO
thelumptube 2 weeks ago
I gotta one pack motherfuckers :L
reubenballard 2 weeks ago
3:43 lol
pr101pr 2 weeks ago
i have a five pack lol.. researched it and apparently there is this thing called asymetry genetics.. So be happy with what ya got fellas..
Zachbro39 2 weeks ago
im sure happy with what yall blessed with, lol
tricie79 2 weeks ago
I got 12-pack. cometme.
Pirispanen 2 weeks ago
always informative.. got me a 8 pack so i feel special
klrkill 2 weeks ago
I got a 7 pack haha wtf Im trying so hard to get the bottom block to seperate haha but not going to happen
MrCatalano14 2 weeks ago
hey man you want to buy some crack?
177onkey 2 weeks ago 3
Yeah, I also have weird looking abs. If you take the two sides and look at them one at a time, it's amazing abs. But jeez, together.. On my right side I got 4 "ab muscles" (yes I know that there is only one ab muscles, it's just so you guys know what I mean), and on my left side I got 3 ab muscles. My left sides is larger than the right sides, but they obviously don't align. My right ribs arre also slightly higher up compared to my left. Is there something to do about this..maybe a chiropractor?
Brosnbroccoli 3 weeks ago
I'm skinny with a 6 pack 28 inch waist 5% body fat 5'10 and 145 lbs but gain weight very slow what would you say i need to do to build legs and arms?
princeperry1991 3 weeks ago
@princeperry1991 eat loads of protein, lift loads of weights
fallingwatersnz 3 weeks ago
i bet that waistline aint 28" any more, lol
YoBootyStinks 3 weeks ago
my abs are 6 pack but they are jagged as hell
ToppaliniTube 3 weeks ago
stop being a BIYETCH lol
salviileo 3 weeks ago
0:05 you can see those lips real good lol
rikkiramirez317 3 weeks ago
Pleeeeeeaaaaaaaaaasssssseeeeeeeeee switch places for 1 video!
HarveyJupe 3 weeks ago 3
i got 8 rolls
JunglistBass 3 weeks ago
Jimmy Struthers says if you do 100 crunches a day you can get a 12 pack FUCK YOU GUYS IM LISTENING TO HIM!!!
TheFunkeyNinja 3 weeks ago
@TheFunkeyNinja lol 100 Crunches a day is nothing. You need to do more than that for a crazy ass core
Whyyousuchadumbbutt 3 weeks ago
my Superman Halloween costume has an 8 pack, so I just wear that to impress the ladies.
nico3641 3 weeks ago
the fuck you wanna do!!!!!!!!!! :D
woosar364 3 weeks ago 4
6 pack? i got a keg if that counts
TrainingandGaming 3 weeks ago
"Bitch you ain't gonna get one"... I just started following you guys' channel like 2 days ago. You're both fuckin awesome... keep up the good work boys.
GabezNsane 3 weeks ago
You guys are hilarious hahaha!
tehsmack 3 weeks ago
It's Michael Phelps
BOLAification1 3 weeks ago
you can do watever..THE FUCK! you wanna do lolol
Kool2009Gal 3 weeks ago
this is so gay
yellowbandana 3 weeks ago
@yellowbandana jimmy struthers over here.
HuGGyBuNNy2 3 weeks ago
hey not to be cocky at ALL but i NEVER work out my abs and i have a 6 pack and starting to get the 8 i can send you guys a video and its wierd bcus in my wieeghtlifting class my friends always do abs and never see progress and i never work them out or ever have and starting to get 8. do i work it out orr??
AnthonyZ0424 3 weeks ago
@AnthonyZ0424 sounds like you're just naturally really slim.
chaseray21 3 weeks ago
@AnthonyZ0424 You have low body fat.
TheAlijanify 3 weeks ago
These guys have the exact same problems as me, i love how we can relate to each other
XxUnknownkillax 3 weeks ago
everytime i watch an episode its like a ghetto dora the exploraa
customphoenixwings 4 weeks ago
i prefer having no abs or just a 4 pack with broad shoulders and back
then being a little flat bitch with tiny ass muscles and sixpack
suparpowers 4 weeks ago 4
@suparpowers
SAME HERE
Tonythefunnyasian 3 weeks ago
@suparpowers good point!
J0k3r4U 1 day ago
Excellent !
313PATRIOT 4 weeks ago
You guys are hilarious
rossignolmattar 4 weeks ago
i love my 6 pack so much i protect it with a layer of fat..
BLiiTzBaDMaN 4 weeks ago in playlist More videos from twinmuscleworkout
@BLiiTzBaDMaN original joke
suparpowers 4 weeks ago
what if i gots a keg?!
iTzBTriX 4 weeks ago
Guys that have an 8 pack, Fuck You! LMAO that was priceless.
TheGothRomance 4 weeks ago
michael phelps
tartarsaucin 1 month ago
WTF 30inch waist? measuring it at the belly button 360 degree round the body? im 16 and mines 28inch...that seems odd since im skinny
TheGym4life 1 month ago
@TheGym4life its called muscle
Halpin994 1 month ago
top two comments saying the same shit. FUCK YOUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
roylanc19 1 month ago 3
Holy shit you guys have a 29 inch waist? That's crazy!
Warphaker 1 month ago
I love the ending ahaha
von0756 1 month ago
I have a pretty toned 8 pack, but my abbs are small... Any advice on how to get bigger abs?
Cunkdoat 1 month ago
@Cunkdoat use weight on your ab routine
Jacazzi 1 month ago