160 16kg KettleBell Snatches

[DefyingGravity1893]

what song is this? love it ...i felt like i was watching a sad ending to a cia thriller movie lmao

[jamspastic]

@DefyingGravity1893

It's from the Unbreakable movie score. It's called the vision

[DefyingGravity1893]

@jamspastic haha ye i saw it on another video someone asked about it, thanks...keep up the training

[jjmm112]

Well done!, 5*.  :)

[tlast2O12dude]

i dont understand this type of training, it's for endurance or power? and why so many reps?

[jamspastic]

@tlast2O12dude It's for conditioning