Added: 9 months ago
From: bartkwan
Views: 16,881
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  • theres something on ur camera little black dot bottom left.

  • Check out my 30 day vegan challenge!

  • That jaiva shit is one of my fav dishes ever

  • Does that mean you guys are not living in MP anymore ):

  • Clean your camera lens! Keep it up homie

  • CENATION: never give up!!!

  • dam man last time i went up the hill like a month ago am scared for life that hill get you so tired D:

  • i feel fat watching u

  • It's cool Bart ,lifting those desk drawers etc counts as a work out too.soo you up to date :D

  • you go to eaton canyon every now and then right? b/c i think ive seen u, joe, geo, and ur dogs walking up there before

  • I hike there too 

  • WHAT I LOVE ABOUT THIS CHALLENGE IS THAT YOU'RE NOT JUST USING ASIAN FOOD BUT DIFFERENT FOOD THAT IS COMMON IN DIFFERENT CULTURES LIKE TOSTADAS!!!WOO MEXICANS LOL

  • type of carb (i.e. complex/ simple) has no difference on body composition. eat whatever carb you want, stay within your set caloric goals, get enough protein (1-1.5 grams/lb of bodyweight), and get enough fats (.45 g/lb BW) and you'll be good. good luck.

  • @thylakhoid so you're saying you can eat candy bars, donuts, and other junk and it would be the same as eating oats, vegetables, and fruits? you need to get your facts straight...

  • yo bartkwan what kind of camera do you use for your jk videos?

  • yo barkwab what kind of camera do you use for your jk videos?

  • didnt u guys just move behind ur old house? why are u making it seem like u moved to another city hahahah relax bart

  • and i really like how you run with your dogs :) sucha cute thing to seeeee

  • bart you look like you lost SO MUCH WEIGHTTTTTTT lol

  • man tits gone??!

  • Hey Bart you should go out to marshall canyon in La verne and run that if you want to do some hills

  • 2bucks wants his dogs back

  • AWH! SO YOU DONT LIVE IN MONTEREY PARK ANYMORE?! ):

  • Your lens Bart! Your lens! The dot...

  • bart, can you video tape some of the workouts that you do so that i can follow along?

  • Do Work Bart yo.

  • I love Bart (:

  • bart you the shit! =D the good one.

  • I can tell how much weight you've lost by your face :) keep it up! I am slowly changing my diet and joining you in the whole 30 day challange thing, but I already do heavy cardio at my work :) I'm in catering so I run around a ton and I walk to work on top of it!

  • Hey fat asian boy, let's see you workout for real. I know you're lying with your BS talking. Show me and stop talking...

  • ur workout was moving....didn't need the gym lmfao

  • 1:13, get a little bit of ass? thats how we do it bart haha

  • Lol I thought you quit, so I started eating Double cheesburgers! I gained like 20 pounds in a week!

  • do a JKF crib!

  • spice it up as in sex.

  • Aren't those Geo's dogs? Patches and Tyson?

  • Comment removed

  • looks like you last waay more than 4 pounds

  • you should have made the title 30 Day Challenge: Day 10-15 instead of listing all of them lol

  • @MrHighOnBass he can't do that because it'll lose views. He gets more money if he makes more videos, more views

  • @gallya I'm saying that instead of showing "30 Day Challenge: Day 10,11,12,13,14,15", instead of typing all of the numbers he could have just done 10-15 ._.

  • @MrHighOnBass But its FUNNY

  • @MrHighOnBass I think he wanted to make it look dramatic LOL

  • @my4rachel10 i know but it just looks ugly imo

  • @MrHighOnBass he just wanted to be funny lol

  • @wongbrothers i know but it looks un professional :p

  • @MrHighOnBass yeah i know but its just his vlogs.

  • As always keep it up!!

  • thumbs up if barts screen saver caught your attention

  • Seen on Geo's VLOG how much you moved, And how much She didn't :D

  • Comment removed

  • I'm starting my 30 day challenge today.

  • @miketoemusic1 Im starting a 34 day challenge before school starts

  • your chest looks alot smaller in this video :O

  • No homo

  • LOOKING GOOD

  • Sweet ur 192 now. Do work Bart and keep up it!!!!

  • Now this is what commitment is about!! :)

  • god dude ur ripped what do u use

  • is that a chevelle SS 66 in the background!?

  • Dude, if you're wearing the exact same shirt you wore your first video, then DAMN. You can really tell that you've gotten leaner from comparing both videos. Good job, Bart!

  • Definitely looking leaner Bart. Keep it going.

  • your homies are your dogs! lmao :D

  • lololol

  • YO i have the same CUP , its sucha awesome CUP

  • nice desk setting. and can't forget them tissues lol, very important on every desk

  • I HAVE LOST 6 LBS! =D

  • Yo Bart....are u mirin Zyzz? Look him up on youtube dawg. I guarantee...youll be mirin!

  • watch out for the man eating mountain lion lol

  • did you get a new camera ?

  • @taeyang lol no black spot is still there

  • LOL u have no idea how to workout or eat properly

  • take your shirt off!

  • why did the land lady tell you guys to get the hell out? was the neighbours complaining about the parties you guys were having?

  • You've missed 4 days Bart. Isn't that considered kind of not fulfilling your needs for challenge? One of the requirements was going to the gym for 30 days. You've got to do whatever it takes man! Moving was just an excuse!!!

  • @hoangx408 Yeah taht is no excuse especially since this is only a 30 day challenge. But he is still human, no? He has his own shit to do namean? Atleast he didn't give up completely. He's still making his videos :)

  • CLEAN YOUR CAMERA LENS !!!

  • you already went to the gym ! you were moving ,thats more of a all day workout with the bitchin and bustin your back

  • I ate sushi for lunch today and I wanna no if it's good for this challenge. I skinned the white rice off btw.

  • Lol get a new camera already!

  • procrastinationnnn.

    ps i have that wallpaper on my desktop.

  • God damn it bro I was waiting errday for the vids ._.

  • procrastinationnnn

  • wtf is up with the black dot

  • daaaayum bart, 10,11,12,13,14,15 lmao

  • Hey Bart is there a specific protein brand you drink or is it different from time to time?

  • Does corn count as a complex carb?

  • I'm jealous, I need to lose my excess fat. How can I do it :(

  • @ChoiChoiPower

    It's common sense.. no offense

  • and you STILL were able to ship me your justkidding film goods. I got yo hat and glasses unco sam!

    good job!

  • there's a black dot on the screen LOL

  • How the hell is your face getting leaner LOL

  • Comment removed

  • YOU CHEATER!!!!

  • He eats shit. LOLOLOLOLOLOOLOLOLOLOL

    Immaturity FTW! XD

  • It's not a 30 day CHALLENGE for Bart anymore. Its more of a LIFESTYLE.

  • @oahceasevets shut up you beg friend

  • @dsadsa007 I'm confused. I don't get what your saying.

  • you got some weird shit on your camera lens, please clean in Bart : )

  • Bart please give us a tour in your new residence! 

  • can u show us your improvement on your body like arms and stomach lol

  • Wow Bart you look good!!!

  • do white ppl and black ppl have better genes? they look really buff and ripped without working out as much in comparison to asians?

  • @aannkk look up HanhChampion, his asian and his fucking insane. And check out his diet videos he explains what he eats and everything. I really think its all about what you eat and how you use the nutrients from those foods in exercise to build muscle. Im asian myself and (not to brag or anything) im bigger then a lot of my classmates and i eat alot of meat and vegetables, no junk food.

  • @ITSANAZNOMG Bart knows him already. They've worked out together in an earlier video.

  • i would recommend getting some simple carbs as well, like for your warm up you need that little fast carb energy that you cant get from complex (since they break down slower but you can get like honey which is healthy and they are simple carbs as well (but of course dont eat too much)

  • it's been 15 days? time flies

  • I love eaton canyon!

  • So many days but only 3 mins. :-(

  • I can see from here you look a lil better

  • these are great, thanks

  • Bart*

  • Yo vary if u ever come out to az and u wanna get some fun cardio in just hit me up and ill take u mountain biking its fun as Hell and it keeps me motivated to keep doing it

  • you're so awesome :D

  • Wows! Unco Same looking all fit again!

  • post before and after shit after the 30 day challenge

  • YO bart you look so cut in this video. Great job on your progress!

  • there's a stain on your lens

  • @EddieGeeAhmCho no its broken

  • finally,, I've wait for days of this video!

    thank yoy Bart! ~

  • im sorry unco bart but that dot on your camera is really bothering me. LOL

  • HAHAAHAA

    

  • I haven't seen your dogs in forever and I miss your work out videos. I love you and good night!

  • keep it up! We are all there with you Bart!

  • Sexersise

  • AWESOME!

  • Is it just me, or do does bart look more slim and lean already?

  • @ahStarwok yeah,, he looks a lot slimmer

  • @ahStarwok It is probably his muscle memory.

  • @ahStarwok He's slimmer, for sure

  • @ahStarwok maybe its cause of the stress and the long nights moving in

  • @ahStarwok man your comment has more likes than the video it self

  • @SevinosIVlogs LOL. you're right.

  • Keep it up Bart!

  • is it just me or i've been seeing slight changes already since day 5. great job! you inspire me bruh!

  • finally back@!!!

  • carrying all that furniture counts as going to the gym, man.

  • @acmilan10italia no it doesnt

  • @acmilan10italia

    i agree lol

  • @acmilan10italia not to bart hes to hench LOL

  • you look tired. change up your diet my nigger :]

  • Nice!!

  • good job Bart....good job

  • goodjob keep up the work

  • :D you buffass mofo

  • :D

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