its been 5 days i'm practicing yoga with your channel, i luv it thnx so much, but this pose is really hard, i can't raise my legs... will it come with time? or i have to do some other poses to improve my body to get ready for this pose?
Yes this is a tough one . It will come with time it can take years ( Better to be going forward thanbackwards) the complete sequence will help with this .
What is the 'tackle'? may i ask :]
DarwynxRivver 1 year ago
@DarwynxRivver something that a women does not have to risk getting squashed :)
FreeYogaVideos 1 year ago
@FreeYogaVideos oh hahaha, well thanks.
I have to say- these videos have been incredibly helpful :D
I've gotten a lot fitter since i started practising them :D
<3
DarwynxRivver 1 year ago
@DarwynxRivver lmfao the tackle.... that's a new name for it. at least for me it is.
520593 1 year ago
its been 5 days i'm practicing yoga with your channel, i luv it thnx so much, but this pose is really hard, i can't raise my legs... will it come with time? or i have to do some other poses to improve my body to get ready for this pose?
atiarina 2 years ago
Yes this is a tough one . It will come with time it can take years ( Better to be going forward thanbackwards) the complete sequence will help with this .
Namaste
AL
FreeYogaVideos 2 years ago
thnx so much for your reply,wish u luck
atiarina 2 years ago
i love ur yogavids
mswbay 2 years ago
Thank you for the kind words mswbay We worked hard on them .
Namaste
Al
FreeYogaVideos 2 years ago
"the tackle"
SubmarinerAndroid 2 years ago
Yeap have to look after that !!
FreeYogaVideos 2 years ago
@SubmarinerAndroid I've never heard it called that before, myself. Ah, the many ways of referring to genitalia. How I love language.
1337SuperNewb 1 year ago
love that exercise ...building the back mussels
namaste ~
dbSecret 2 years ago
Informative vid! Thx!
ssmuscle 2 years ago