thats awsome, im def going to get into tornado ball training. to me it looks like the best total upper body workout. i cant find a tornado ball for nothing tho , where can I get one. and great vid, i was wondering what to do if there was no concrete wall near me to use it on.
the tornado ball i have is about 5 pounds i think - but the weight isn't the issue - it's the motion you use while swinging the ball, and the coordination needed to perform the exercises properly - don't even try what this guy does or you'll knock yourself out if you don't know what you're doing. he's got a great core and probably tons of practice with this equipment.
This is awesome I really want one of them, where can you get them from and how much??? Thanx
carlos00132975 10 months ago
Cool video but would have been better without the voice of the fans
Jayel2002 2 years ago 3
thats awsome, im def going to get into tornado ball training. to me it looks like the best total upper body workout. i cant find a tornado ball for nothing tho , where can I get one. and great vid, i was wondering what to do if there was no concrete wall near me to use it on.
nyinfamous2k2 2 years ago
the tornado ball i have is about 5 pounds i think - but the weight isn't the issue - it's the motion you use while swinging the ball, and the coordination needed to perform the exercises properly - don't even try what this guy does or you'll knock yourself out if you don't know what you're doing. he's got a great core and probably tons of practice with this equipment.
Bassball 2 years ago
Cool! How heavy is one of those?
shengchenfan 2 years ago
damn man....musta killed your abs....awesome
adityasandhu 3 years ago