Just some NEW pictures of me before and after gym

[nonbawssable]

Dude all you need to do is eat more... I bet you've just been going gym and eating crips or something after... MORE CARBS AND PROTEIN!

[Barazzika]

lookin good !!

[khanamna018]

men stop  Masturbation .......

[sirtheory1]

hahahahahahahahahahha you skinny bastard you lose

[Thesuperbeastmaster]

Nice song!! tht all

[zezin713]

what is the name of the song?

[Rich4rd]

@zezin713 Hush (Remix) 

[androol]

it's a good marathon body type. low wind resistance. I bet he can run very far for a very long time.

[stinkbra]

just so u know when people say eat a lot of food they dont mean get fatter, they mean eat because its the only way to put on muscle. ive been gyming for 3 years now, im 4% body fat but i eat 5 large meals a day.

[andresjdmfull]

haters i bet u guys r fat hahaha

[ooODAIMOoo]

lol thats skeletor xD

[Konterfol]

еще один еблан

[EddoMars]

The music pretty much summed it up

[remzikh]

puhaha how retard you are!!!!

[salonsam]

i hate the gym

[konacjetanak777]

nice i bet your 130 pounds

[crazymonkey0990]

Your abs and chest are great man, but those arms....you gotta work on those arms and on your shoulders and back. Your legs r okay but abs and a good chest like yours needa arms to make it look even. Btw EAT ALOT OF FOOD.

[MrVictoriscool]

Wtf

[Papojijo]

i like the poses from 1:42-1:47, what are they called? trololololol

[Papojijo]

i like the poses from 1:42-1:47, what are they called? trololololol

[MrVictoriscool]

You look like a twelve year old

[Dizztrack]

@MrVictoriscool

du huankind omfg

[MrVictoriscool]

You look

[hotfhairy]

What the fuck

[hotfhairy]

What the fuck

[TreAldMatVideo]

use creatine buy it WALMAT FOR 14 BUCK

[mitchkuk4you]

Love the accent, hot

[reinhjan94]

you gotta eat. loads.

[TrickzAsker]

skinny fuck

[werytraveler]

Hott!

[Strivenigga]

you got the chest and abs but yours arms are like twigs eat so more food! cause that shit looks uneven

[SvenskPersonn]

looks good you need to focus more on your back tho

[cleemeyer1]

whoa skeletor

[ADOLFOFX3805]

try talking protein and creatine it wll get you stronger and more biggger

[DezyreHD]

i could snap you with my pinky finger

[SpooKiiEE]

he kinda looks like sergio ramos

[danzofear]

Reminds me of someone...*looks at reflection in window* You'd do better to fix your posture for poses. Straight back, chest out, SHOULDERS BACK AND DOWN. Plus those muscles will develop from good posture. Not many people know how hard it is to get ANYTHING to stick when you're built like this, and most guys our build don't even attempt to lift.

[BlondHulk]

skinny fuck go to gym..

[pawn12345678]

I could snap those chicken legs in half with my bear hands

[danzofear]

@pawn12345678 Wish I had some bear hands... XD

[janankohler]

how long did it take you to get there? weeks? months? years? :) would like to know

[xeox117]

lol i dont go to the gym or workout, skatingboarding like 9 hours a day gave me abs

[TheLennycurtin]

get ur arms bigger

[craigfromnewcastle]

Don't obsess about your body mate - the bulk will come with age - concentrate on being happy and doing things you enjoy - not how you look.

But you look good, well done.

[iguanaman07]

being this thin anyone can look ripped 

[gatorsrule850]

@iguanaman07 i know right, then they lift a little and think they huge as hell lol, looks like chicken legs and stick arms, my pecs are bigger then his when he was working out haha, do you know why people put up videos or this bullcrap? haha

[CIarKent]

you neglected your back

[ricardo522042]

Nice treasure trail, man ... have never had a friend from Cyprus, but wouldn't mind having one ...

[SuperAzproductions]

Ivrame kiallo Kipreo sto youtube! :D

[15551cue]

no offense dude but you still look the same as your before pictures, but keep up the good work

[Valdilson79]

vey good!!

[uniqueness0wins]

well defined and extremely lacking in mass.. get some protien on muscles tbh

[th3sp3cial1]

you just need to discover food now!

[TheLawjock]

you look great, Man, and don't worry bout the accent, we all have some kind of accent

[hhughes15]

Great results, find some new poses, keep eating lots of cals... You need some bulk.

[BowlingVeteran220]

soft



[1995chrisbmx]

ellhnas?



[marlin438]

hey mate

great job on your body and face i have 2 questions

how much kg are u

and hight?

how did u get slim face

i sarted working out 1week ago am 15 too

can u gave me any tip on how to get body like that and face like that?

u know how chick's dig that kinda stuff:))

[1englishbulldog]

personally if i was you, id gain weight then start toning up a bit!

[Sarahgarnet]

EXTREMELY GOOD! Keep up the good work! And you suprise me that you have not taken any steroids, im proud of you! :D Not many videos on youtube showing abs or breast muscles are from normal training without any cheat.

[JRTHESUPERSAIYAN]

Hes just skinny

[liberiason]

Hala madrid!!!!! Nice shorts

[smexor]

the ppl on this dude's jock are dumb, he is not in good shape. hes skin and bone...

[BboyElasticTekkenBoy]

u look like russel brand

[Redfox0987654321]

U got pretty good muscles but ur skinny... Get some more healthy calories and u will look better...

[cedars30]

Concentration camp inmates have more muscle mass.

[Alance92]

oraio swma re maga.dwse ligh emfash sthn plath sou kai tha me thumitheis.kai kati allo.min upotimas tous raxiaious. me pollh agaph enas athliths parkour ^^

[girrulez77]

i'm a girl and I want his abs ._.

[anetoiu]

You should thank God you almost have no fat on you.

I started to go to gym one year ago but I also have some liber problems and my belly is very inflated and I also have some fat on my abs, I hope I will get rid of that by running

BTW, how long have you been going to gym ?

[blwilson]

You were hot BEFORE the gym and now you are a GOD!

[meat656shop]

skinnna asss motthaaa fuckkkaaaa hahahaha

[devourment8800]

good definition but those look like some very unhealthy muscles, you really need to work on your diet man. also be careful with your posture, i see your sholders are sloped very far forward this could lead to a hunch back and damaged rotator cuffs on the spine and sholders.

i definately recomend you look at body builder diet routines and work on exercise form and core.

no offense to you, i use to be extremely underweight so im just trying to be helpful!

[OnePunch89]

Seems like a nice dude, but is definatly delusional if he thinks he has a nice body lol.

[colton12344321]

defined.... but really skinny lol

[XxXDragonXxXable]

Silly?

[joshebizonline]

ROFL LMAO -!!!!!!!!!!!!!!!!!!!!!!! U made me laugh to my core Dude.... no offense but the beginning reali made me drop down laughing...

All the best :)

[arnasIRL]

Skin and bones ;D man u have to drop some weight , you look at me just type in 3month of gym , 1st video i put on in 3 months 6kg up and from lifting 40kg i did move p to 80 kg in 3 months that's mean monster training

[arnasIRL]

Skin and bones ;D man u have to drop some weight , you look at me just type in 3month of gym , 1st video i put on in 3 months 6kg up and from lifting 40kg i did moveu p to 80 kg in 3 months that's mean monster training

[melisikpeter]

put some weight on buddy :)



[bladeweilder]

nice shape and well defined. Ive always wanted to have a body like this. good job, bro ;). Thumbs up!!

[inomyguns12345678910]

Whats the secret on the abs, im working out on that and biceps

[PobedaIII]

@inomyguns12345678910 the secret is one...cardio...cardio CARDIO! ;)

[inomyguns12345678910]

@PobedaIII thanks

[Sebascs7]

I was expecting 100 pages of 'LOL U SERIOUS?' comments, but surprisingly some people thought this was good. Guys.. really? I was like .. 'Okay okay enough with the before pictures.. lets see the after' but then the video was already over.

[dmariocstl]

son....

[impactplayer09]

Eat some fucking food mate

[BlackSheep87]

nice pics, good job. :D . Though you do remind me of Anton Dodson "well obviously!", dont know why. lol

[bf6067]

Awesome lean muscular body! Seems to always be very impressive!

[Avatartoon]

ok good flexing pictures now its time to actually go to the gym holy shit eat

[HichigowuvIchigo]

lame la go gym or dun go same lor its just u stand and sit -_-

[TheMossad921]

well i see zero change you just turned on a light and used shadows this is nothing...just do push ups pull ups and sit ups if you are just being casual

[thamoslil]

soft

[robspaceship]

i remmeber when i first watched ur video. About a year ago.. i started gym around then and have passd you by double. gf

[latinsoldierb]

yes u barely have any body fat congrats but you definitely need more mass. Add 20 pounds and you will be good.

[jasper14409]

1:10 Jesus? hahaha

[MrWeinercleaner]

nice video, watch mine!

[fiestaracer07]

right side of back looks much stronger than the left side.

back pose shows, youve got problems with your back.

i´ve got them to, keep that in mind during your training, deadlift and

squads arnt good for you, hackenschmidt should be okay, i use them too.

train hard and clear, looks good by the way.

keep it real

[moppheaddd]

@fiestaracer07 Fuck off squats are one of the best exercises you can do, hes skinny as fuck, barely any muscle mass, his back is pretty much non existant, and some of the funniest triceps ever. If anything he should eat twice the amount hes eating and actually work some other muscles other then his abs, bis and chest.

[1080famous]

bulk up a bit

[calsweet]

you do realize your the hottest guy ever, right?

[DivnaBiH]

this is nice???????? wtfffffffff

u look like u came out of the holocaust

[devilinaround]

aww man, awesome body..any tips on diet??

[damuslvr]

You have done great, building that body. You look terrific :D

[musclecrush]

Wow...really nicely muscled body and an incredibly hot face. Very attractive!!

[lucas0965]

/keep ur hair long buddy... a burning

smart beast !!!!

[lucas0965]

so hotttttttttttttttttttt

[tjport1980]

Looking good. I might suggest some decline dumb bell presses for the lower chest.

[MODESTman101]

song

[666samoritu]

im 15 yrs old and my arms is bigger than yours but i don't work my abs only chest and arms.

[BRodriiguez87]

get a haircut fabio

[BlogShag]

Damn, those abs are to die for.

[radiofunk]

beautiful boy

[Crudshifter]

Post your workout/diet? Congratulations on your transformation. I'm kind of built a bit like you before the gym!

[RacerXNJ]

WOW!

looking great!

We are waiting for another update !

[Quarter32]

I have to agree with everything RobG says. You have a spectacular build, very defined. I would get rid of the facial fuzz and the hair and maby go for a modeling job.

[calsweet]

you are soooooooooo good looking! and that body is dreamy. you're gf is lucky. i/m jealous.

[nicholas5674]

if he dont trim, he will look like surj tankian, nice man.

[flafly]

wow you are all muscle!! so toned and ripped. post more flexing videos please!

[nikodimos13]

ise polllaaaaaaaaaaaaaaaaaaa sexy . perimeno k alla videos!!!!!!!!!!!!!

[showofshow1]

@nikodimos13 hahaha!nampon re?anakali4es ta video m??:P

[ehta01]

I think you're absolutely beautiful. Don't cut your hair or shave, it's incredibly sexy. And your accent is lovely. Don't change a thing, just keep it up!

[cyapoel]

creatine ?! :P

[eiroight]

wooh! real madrid

[guugsduweida]

name of the song? please? (:

[OldMusic44]

keep the good work!!!

[MiscolOBO]

You look the same. Different lighting and you are flexing in the after pics.

[rcrockisland]

VERY WELL DONE!

[zzzsacguy]

Sweet, nice work but even nicer body!

[tommathboy]

definitely hot ripped body, you are doing everything right

[fujiwan1960]

Very impressive! Keep up the the good work.

[BODYBUILDERTEENBOYS]

very rippes, biceps and abs like hell !

[girlswantfunfaymk33]

very nice, do you like redheads?

[dicky62]

very sexy ripped body. Good job :)

[RobG]

#1: Very nice body, extremely toned, very cut/defined, excellent. #2: you speak English very well, never mind the accent - it's charming. #3: bicyclist's thighs...strong! If you don't mind my suggesting, you might perhaps consider removing the goatee/mustache and trimming the hair down. I think a different look (hair) would really very much complement (improve) your overall appearance and make you look like a GQ model! (hope you don't mind my thoughts here!) Overall: EXCELLENT!

[showofshow1]

@RobG i will think about it!thanks anyways:)

[showofshow1]

thanks for the comments dude!i really appreciate your support!btw keep commenting and be my next subscriber!!:Dthanks again!

showofshow1

[skinny62]

amazing video, well ripped and muscular body incredible progress!!

btw cool accent ;)

[alexdab]

nice teeth :p

[chriswoods]

lean, strong and sexy ( and your accent is sexy too.)

[jeffmarcowitz]

Cypress has some sexy boys!! Is Ily your brother? I am a fan!

[showofshow1]

@jeffmarcowitz no mate!he is just a friend!btw ily is his nickname his real name is elias:)

[marlin438]

@showofshow1 hey mate

great job on your body and face i have 2 questions

how much kg are u

and hight?

how did u get slim face

i sarted working out 1week ago am 15 too

can u gave me any tip on how to get body like that and face like that?

u know how chick's dig that kinda stuff:))

[SuperAzproductions]

@jeffmarcowitz It's Cyprus not Cypress.

[zarronpower]

SUPER SEXY BOY HOT MUSCLE BODY

[mr60king]

very ripped

[looking4u806]

dang, lots of improvement, hot before and after... send me s msg with your yahoo and/or msn and we'll chat some

[crazyteenboys]

nice before and nice now - always nice !

[OneWingAngel07]

ur accent is cute and hot.

and DAMN! U R SEXY!

[bridgerwild]

No prob with the accent Bro, we al got an accent to somebody

[DaveHFX]

Very HOT body and your accent makes you even sexier!

[Super22diego1986]

amazing :D

[ramprat34]

beautiful before and after!

[Bivolari]

Great body. Awesome chest, back and abs. Still the best biceps. Looking and sounding great.

[pmikeymike]

Abs look great. Looks like you're making good progress, keep up the good work man!

[Richfromfl]

Beautiful beautiful body... Keep up the fantastic work....

[Linknla]

luv the accent

[shorts33]

u pretty much should never wear a shirt!

[Masculinewrestlernj]

Be pround of your accent!

[flexhold]

good progress with excellent muscular definition

[glamboy1]

Looking good man!!! Pecs and Biceps!!! Awsome!!!