Jedd, I'm going to the try this today after my main pinch block work. Looks like some good stuff.
-Rex
noesis121 3 years ago
Rex, it reduced the adhesion wad in my thumb pad by about 25% just shooting this video, so I think you will like it. Jedd
JeddJohnson 3 years ago
I did about three minutes of rotation with each thumb today. Noticed a big strength imbalance between left and right, so I'll keep this one in the mix for a while. A very intelligent training idea.
Jedd, I'm going to the try this today after my main pinch block work. Looks like some good stuff.
-Rex
noesis121 3 years ago
Rex, it reduced the adhesion wad in my thumb pad by about 25% just shooting this video, so I think you will like it. Jedd
JeddJohnson 3 years ago
I did about three minutes of rotation with each thumb today. Noticed a big strength imbalance between left and right, so I'll keep this one in the mix for a while. A very intelligent training idea.
noesis121 3 years ago