Traditional Gong Li Power Training with barbells and large "Guan Yu Dao" (Shuai Jiao)

[TheShaolinScholar]

o fuk there tradition wahahahah they dont do kugn fu ,kugn fu is lost they do something called "nostalgia" its all for show an shui jao sucks its bad for the body slammign into the floor shui cao use to be free sparring now they did what they want with the name just like the name wushu anlast lifting a heavy weapon mean absolutly shit lol to hel with them find you of style :P

[TheShaolinScholar]

hey im lovign the information here pls keep it comming :)

[tlock2005]

@TheShaolinScholar Make your mind up !...or did someone just hack your account and post that jibberish under your account name ?

By the way, everyone must appreciate that martial artists can be very secretive (especially in China), which is in fact the reason I wasn't able to film more than just this conditioning / strength performance.

For the record, some of the students in the background were actually complaining that a foreigner shouldn't be allowed to see or film anything !

[Mud111]

General Kwan must have been a giant. Can't imagine using that thing in battle against a few attackers like they do in the movies.

[tlock2005]

@Mud111 Yep, that's exactly what I was thinking at the time.