@bassplayer18a7x8 most american ones dont do tv televised ones really look up supertraining on youtube or sam byrd best 198 1000 pound squater and since going up to 240 i think hes flew up even more
@bassplayer18a7x8 Ed Coan, pound for pound, is the strongest powerlifter in history and is from Chicago (U.S.) He is the lightest person to cross the 2,400lb barrier.
Powerlifting is great sport, but 2 things should be chanced are: steroids: they should detect them so they could ban the lifters who use them... I think there should be random tests for those who compete in powerlifting while training. And stupid bench press... bench press is nothing compared to even to overhead press... And it is defiendly nothing compared to amazing clean and press.
@Kelol100 i wish roids were off the border to.... about the benching i think bench press may not truely test the lifter's strength maybe but its still a factor and should deffointly not be cut off from powerlifting
This comment has received too many negative votesshow
All these guys are on roids for sure... I am not hating on them I think it should be legal... However there are so many things you can do now to mask elevated testosterone or any Roid pretty much just do the research : )
Yea I know its illegal in power lifitng tournements but their are plenty of ways to by pass it! Look at scott Mendelson the record holder for bench! He uses roids and HGH!
Lots of haters here. That lightest lift was 732 pounds. Can you lift that? No, then stfu. I'm training for 700 right now, and yes, you do need to be heavy, but that's not a lot of fat. Most of it is muscle. I'd like to see 3 of these comment trolls post combined numbers of one Power Lifter.
i'm in the 7th grade. i deadlift 405pounds squat 350 pounds and bench 250 pounds. i also have a 3.87 gpa can run the 40 yard dash in 4.5 seconds. 5 foot 11 165 pounds
normal stance is legs shoulder width apart, maybe less. Sumo is very wide twice shoulder width stance with toes pointed outward. If you can lift more with a wide stance then use the sumo. You need a strong back tho for that
i am learning to deadlift now, and want to know the differences between the sumo stance lift and the normal stance, which lift is better for you etc....i can pull a lot more weight with a wide stance and gri inside.
i see a lot of talk about drugs here, well let me tell u this, just because u tested negative doesnt mean that your clean, its just means you passed the test, which is pretty simple to do if you got good doctors who know what their doing.
secondly, your naive if you think anybody who clean and jerks 500 or squats a 1000 is clean.
nice! my words! i am sick and tired fighting those that are trying to convince me that 500 lbs raw bench is possible without roids. or females that lift as much as males do in same weight category and yet say they are clean since they tested negative. i wonder how woman can get that much of testosterone in her? i take roids.. i work my ass off, yet, i am not close to any of those lifts. well, shameful squat of 540 lbs raw...
500 lbs raw bench with no roids? i do not think so... with all due respect, no world record would be more than 70% with no roids. its possible to use roids and then take off for a period of time to be tested negative. thats what they do..
of course... its not about jealousy, its what possible and whats not. if you believe in american dream then enjoy illusions... 18 yo no roids 500 lbs bench... right...
Cmon man. Lots os 500 pounds natural raw lifters out there. Shawn 'Ohalloran pressed 600 natural. He is a CPU/IPF lifter. My gym partner lifted 515 perfectly and clean. You're right though, with regards to getting off of the crank and then competing. I believe that too.
right... please... till 1980-s roids were legal and everyone admits us them that time. now lifts are higher and all roid free, thanks to breakthrough protein powders . bullshit
well clearly those road has made you out of control to control your anger. and now shut up till you know the whole story i never said anything about being roids free. but it doesn't matter if you do roids or not, if you train the wrong way.... its as simple as that. i got a friend who is one of the beat powerlifter in DK in his weighclass. he deadlifts 517 pound and about 500 pound squat Roid free because he trains the RIGHT way. and he weighs in at 76 kg only
of course.... i met some lifters, finnish, russian etc... a guy squats 305 kg raw but he takes 75 mg of dianabol a day . russians same. come on. besides hight matters too. i am 6 feet tall so no way i can be light weight to squat 560. who says i have anger? i am cool like a fool in swimming pool
i did just find your respond a bit harsh but never mind maybe that was just me.
weird maybe then you have just reach your bodylimit, i dont know, or have you tried training boris sheiko's training program, you should probably go with the CMS or CMIS version, and how often do you take a deload period?
and if you do both thise things, then you should make a bit research about how the train in westside barbell, they make the best powerlifters in the world, they can probably help you.
i never read much on programs. mostly its lies anyway. some claim to workout every day with bench daily and squats 3 times a wee, some say they do 3 sets once in a week and all have similar results. i change my program according to how i feel. i do even by 25 reps sometimes, but mostly in range 1 to 10. i use periodization. lets say last year i improved in squats by 35 kg. last 3 months by another 15 kg.
most yes, but i think there is a problem there, you see boris sheiko, is made best trainer in russia, who is also an educated doctor.
and i know what you think about programs, but boris sheiko works.
a guy named muhammed which trains the same place as me did the 4 week training of boris sheiko at the CMS version, and then had one deload week. he improved 60 kg in total.
20 in deadlift, 10 in benchpress and 30 in squat roid free!
i suggest you just try this once! then look as the result
and what i meant to was that if you look at thise guys. some of them has been training for like 10 years or more.
i dont know how many year you have been training, but i doubt you have trained as many as thise guys, and if you have, then maybe you should think about training some other way
i have been training for the past 16 years and i have tried various programs. but let me tell you, i couls not improve anymore untill i started disnabol 15 mg a day, then lifts started to crawl up. besides, i coach people too, i made a woman bench 85 kg raw in 5 years at bodyweight 67 kg
some steriods stay in the bloodstream for less than a week FACT. Take your average dbol use for example stays detectable in system for a few sdays.
Well lets all take your uncle's word for it that everybody is natural.
I am not argueing with you just think your a little naive. People take drugs to be the best, it's a reality. MOST powerlifting federations are NOT tested.
So, am I not steroid free for breaking ALL regional and STATE records? Squat, Bench, Deadlift, & Total. And also, we are talking about IPF Powerlifting, not Mr. Olympia Regulations.
Yes they are clean, there in the IPF. They drug test you 3 times a year, periodically. So, you never know when they will, so they are pretty much clean. And if they weren't, then they would most likely be caught.
go look up mr.olympia regulations. You'll be surprised to see a large ban list. You really think they would have a contest if there athletes were clean? They hav to show the drug issue to the public, doesn't mean they don't let the competitors get away with it.
Besides, there ARE ways to avoid a positive on drug tests. Most steriods only stay in the system for a week and growth hormone can't even be detected.
Hmmm, a week? lmao, lies. Try drug tests through hair particles, stay's in your hair MUCH longer and it's the way they drug test in the IPF. My uncle is in the IPF, I think I would know just a bit more. And world records are not broken by steroid free lifters? lmao, what about at High School level, I believe, in ratio, a state record for a high school lifter is equal to a world record of a senior lifter.
Me too. There isn`t whole lot of videos of him I think, there is couple of videos here from WSM competition where he was. But I doubt that they filmed his record deadlift.
And you think that these guys are all clean? Please! Drug tests matter not, they simply cycle around them, the Olympia is also drug tested yet Ronnie gets around it. Drugs or not, it's an accomplishment few can attain.
@bassplayer18a7x8 lol Americans excel at Powerlifting!
TheLastPowerlifter 10 months ago
HUNGARY! HUNGARY! HUNGARY!
jungleriot 1 year ago
@bassplayer18a7x8 most american ones dont do tv televised ones really look up supertraining on youtube or sam byrd best 198 1000 pound squater and since going up to 240 i think hes flew up even more
mir7880 1 year ago
@bassplayer18a7x8 Ed Coan, pound for pound, is the strongest powerlifter in history and is from Chicago (U.S.) He is the lightest person to cross the 2,400lb barrier.
sub7design 1 year ago
that was one happy hungarian
ltdex400guitarist 1 year ago
Powerlifting is great sport, but 2 things should be chanced are: steroids: they should detect them so they could ban the lifters who use them... I think there should be random tests for those who compete in powerlifting while training. And stupid bench press... bench press is nothing compared to even to overhead press... And it is defiendly nothing compared to amazing clean and press.
Kelol100 1 year ago
@Kelol100 i wish roids were off the border to.... about the benching i think bench press may not truely test the lifter's strength maybe but its still a factor and should deffointly not be cut off from powerlifting
muzimuzi 1 year ago
Azért mi nyertünk itt is
HuncutPhesty 1 year ago
Clive henry lift was strange never seen that happen before losing the grip :S
Noobzoo19 1 year ago
Szép volt Pisti!!!!
deadlift110 1 year ago
I almost screamed at some of the stances on that sumo-deadlift simply because if that falls on your toes you'll know about it!
Miseldra 2 years ago
I really appreciate the interactive LOUD crowd!
abbcccxyyzzz 2 years ago
This comment has received too many negative votes show
All these guys are on roids for sure... I am not hating on them I think it should be legal... However there are so many things you can do now to mask elevated testosterone or any Roid pretty much just do the research : )
truthman4200 2 years ago
No, not on steroids here. It's illegal in powerlifting competitions.
squeaky92 2 years ago
Yea I know its illegal in power lifitng tournements but their are plenty of ways to by pass it! Look at scott Mendelson the record holder for bench! He uses roids and HGH!
truthman4200 2 years ago
think about if one of those who use sumo deadlift accidently drops the bar on hiss feet:P
dustinkerikke 2 years ago
hát igen... a magyarok a legerősebbek :)
fetimekele 3 years ago
Lots of haters here. That lightest lift was 732 pounds. Can you lift that? No, then stfu. I'm training for 700 right now, and yes, you do need to be heavy, but that's not a lot of fat. Most of it is muscle. I'd like to see 3 of these comment trolls post combined numbers of one Power Lifter.
ABCDEFR 3 years ago
ABC is right... Its not fat... Bodybuilders go for size a definition and power lifters go for strength and size!
truthman4200 2 years ago
anyone knows the name of this song?
tisuang 3 years ago
This comment has received too many negative votes show
half of them used to much back
nfshaw1 4 years ago
This comment has received too many negative votes show
half of them used to much back
nfshaw1 4 years ago
This has been flagged as spam show
i'm in the 7th grade. i deadlift 405pounds squat 350 pounds and bench 250 pounds. i also have a 3.87 gpa can run the 40 yard dash in 4.5 seconds. 5 foot 11 165 pounds
nfshaw1 4 years ago
Your also a liar and a loser.
brownkv081 3 years ago
afcourse you do.
in your dreams
redbull90 3 years ago
This has been flagged as spam show
post a video and prove it
dustinkerikke 2 years ago
hold on, i forget what i said haha, what did i say?
nfshaw1 2 years ago
i meant improved and not emproved
dustinkerikke 2 years ago
This comment has received too many negative votes show
looks more like a contest of being the fattest. go on a diet please
sjkdhfjsdjghs 4 years ago
normal stance is legs shoulder width apart, maybe less. Sumo is very wide twice shoulder width stance with toes pointed outward. If you can lift more with a wide stance then use the sumo. You need a strong back tho for that
Thaigga 4 years ago
i am learning to deadlift now, and want to know the differences between the sumo stance lift and the normal stance, which lift is better for you etc....i can pull a lot more weight with a wide stance and gri inside.
gsot99 4 years ago
i see a lot of talk about drugs here, well let me tell u this, just because u tested negative doesnt mean that your clean, its just means you passed the test, which is pretty simple to do if you got good doctors who know what their doing.
secondly, your naive if you think anybody who clean and jerks 500 or squats a 1000 is clean.
ageofempires 4 years ago 2
nice! my words! i am sick and tired fighting those that are trying to convince me that 500 lbs raw bench is possible without roids. or females that lift as much as males do in same weight category and yet say they are clean since they tested negative. i wonder how woman can get that much of testosterone in her? i take roids.. i work my ass off, yet, i am not close to any of those lifts. well, shameful squat of 540 lbs raw...
maxorlov1976 4 years ago
lol. a true roid free 500lbs bench is rare, but far from impossible.
alot of world class benchers, if they'd never taken roids, would stil bench upwards of 500 pounds in the bench press.
and a 540 squat raw isnt shameful at all.. not many people can do that
xJosebx 3 years ago 2
500 lbs raw bench with no roids? i do not think so... with all due respect, no world record would be more than 70% with no roids. its possible to use roids and then take off for a period of time to be tested negative. thats what they do..
maxorlov1976 3 years ago
do not be jealous...there's plenty of people out there that can bench 500...i'm at 505 lbs and 18 years old with my shirt on...and yes no roids
FryingpanThunder 3 years ago
of course... its not about jealousy, its what possible and whats not. if you believe in american dream then enjoy illusions... 18 yo no roids 500 lbs bench... right...
maxorlov1976 3 years ago
no lies with my bench shirt on my best has been 505...
FryingpanThunder 3 years ago
may we see your videos then?
maxorlov1976 3 years ago
Cmon man. Lots os 500 pounds natural raw lifters out there. Shawn 'Ohalloran pressed 600 natural. He is a CPU/IPF lifter. My gym partner lifted 515 perfectly and clean. You're right though, with regards to getting off of the crank and then competing. I believe that too.
jlinteris 3 years ago
i dont only mean roid free now. i mean roid free ever and raw as well. using shirt is way bigger cheating than using roids, dont you think?
maxorlov1976 3 years ago
I like to believe that's not the truth. I think it's very possible to be +500lbs drug free.
dend027 2 years ago
maybe because either you train the wrong programs or you just hasn't trained in as many years as they have
dustinkerikke 2 years ago
right... please... till 1980-s roids were legal and everyone admits us them that time. now lifts are higher and all roid free, thanks to breakthrough protein powders . bullshit
maxorlov1976 2 years ago
well clearly those road has made you out of control to control your anger. and now shut up till you know the whole story i never said anything about being roids free. but it doesn't matter if you do roids or not, if you train the wrong way.... its as simple as that. i got a friend who is one of the beat powerlifter in DK in his weighclass. he deadlifts 517 pound and about 500 pound squat Roid free because he trains the RIGHT way. and he weighs in at 76 kg only
dustinkerikke 2 years ago
of course.... i met some lifters, finnish, russian etc... a guy squats 305 kg raw but he takes 75 mg of dianabol a day . russians same. come on. besides hight matters too. i am 6 feet tall so no way i can be light weight to squat 560. who says i have anger? i am cool like a fool in swimming pool
maxorlov1976 2 years ago
i did just find your respond a bit harsh but never mind maybe that was just me.
weird maybe then you have just reach your bodylimit, i dont know, or have you tried training boris sheiko's training program, you should probably go with the CMS or CMIS version, and how often do you take a deload period?
and if you do both thise things, then you should make a bit research about how the train in westside barbell, they make the best powerlifters in the world, they can probably help you.
dustinkerikke 2 years ago
i never read much on programs. mostly its lies anyway. some claim to workout every day with bench daily and squats 3 times a wee, some say they do 3 sets once in a week and all have similar results. i change my program according to how i feel. i do even by 25 reps sometimes, but mostly in range 1 to 10. i use periodization. lets say last year i improved in squats by 35 kg. last 3 months by another 15 kg.
maxorlov1976 2 years ago
most yes, but i think there is a problem there, you see boris sheiko, is made best trainer in russia, who is also an educated doctor.
and i know what you think about programs, but boris sheiko works.
a guy named muhammed which trains the same place as me did the 4 week training of boris sheiko at the CMS version, and then had one deload week. he improved 60 kg in total.
20 in deadlift, 10 in benchpress and 30 in squat roid free!
i suggest you just try this once! then look as the result
dustinkerikke 2 years ago
personally i am not that strong, so i can only train at the beginner 1 or 2. last time i improved 20 kg and my friend 25 kg on those 4 week+1 deload.
and i am going tonight to test new max again, since i just took another of those programs.
My dad had about has trained that program 3 times. at beginners 1 and he improved 15-30 every time
and that guy i talked about who danish pro lifter, is training thise programs asswell:
i can only say it works for me, so you should give it a try
dustinkerikke 2 years ago
and what i meant to was that if you look at thise guys. some of them has been training for like 10 years or more.
i dont know how many year you have been training, but i doubt you have trained as many as thise guys, and if you have, then maybe you should think about training some other way
dustinkerikke 2 years ago
i have been training for the past 16 years and i have tried various programs. but let me tell you, i couls not improve anymore untill i started disnabol 15 mg a day, then lifts started to crawl up. besides, i coach people too, i made a woman bench 85 kg raw in 5 years at bodyweight 67 kg
maxorlov1976 2 years ago
Well said!!!
truthman4200 2 years ago
I didn't mean regional I have the national records. but weights are nothing special just for my weight group.
Scoular1985 4 years ago
by the way I have all the regional records in my weight group in my country too ;)
I was refering to the world records not regional in my previous posts.
Scoular1985 4 years ago
some steriods stay in the bloodstream for less than a week FACT. Take your average dbol use for example stays detectable in system for a few sdays.
Well lets all take your uncle's word for it that everybody is natural.
I am not argueing with you just think your a little naive. People take drugs to be the best, it's a reality. MOST powerlifting federations are NOT tested.
its only cheating if nobody else is doing it.
Scoular1985 4 years ago
very true... world is full of believers
maxorlov1976 3 years ago
So, am I not steroid free for breaking ALL regional and STATE records? Squat, Bench, Deadlift, & Total. And also, we are talking about IPF Powerlifting, not Mr. Olympia Regulations.
abcmusic 4 years ago
Yes they are clean, there in the IPF. They drug test you 3 times a year, periodically. So, you never know when they will, so they are pretty much clean. And if they weren't, then they would most likely be caught.
abcmusic 4 years ago
hahahah oh really you think that
Scoular1985 4 years ago
I don't think, I know that. Go look up USA IPF Rules/Regulations. ;-)
abcmusic 4 years ago
go look up mr.olympia regulations. You'll be surprised to see a large ban list. You really think they would have a contest if there athletes were clean? They hav to show the drug issue to the public, doesn't mean they don't let the competitors get away with it.
Besides, there ARE ways to avoid a positive on drug tests. Most steriods only stay in the system for a week and growth hormone can't even be detected.
You don't break world records being clean.
Scoular1985 4 years ago
Hmmm, a week? lmao, lies. Try drug tests through hair particles, stay's in your hair MUCH longer and it's the way they drug test in the IPF. My uncle is in the IPF, I think I would know just a bit more. And world records are not broken by steroid free lifters? lmao, what about at High School level, I believe, in ratio, a state record for a high school lifter is equal to a world record of a senior lifter.
abcmusic 4 years ago
Lots of sumo lifts here, these guys must be mostly very tall.
RightWingCon81 5 years ago
ron coleman can deadlift 800 raw and hes a bodybuilder
ageofempires 5 years ago
Except he weighs alot more than 275lbs like these guys.
holymoly1234 5 years ago
ya true but still crazy
ageofempires 5 years ago
These guys get drug tested too..
holymoly1234 5 years ago
Lou Ferrigno deadlifted 850 pounds. He was a bodybuilder too.
Apjooz 5 years ago
id love to see some vids of him lifting huge weights, he was a monster
ageofempires 5 years ago
Me too. There isn`t whole lot of videos of him I think, there is couple of videos here from WSM competition where he was. But I doubt that they filmed his record deadlift.
Apjooz 5 years ago
Ronnie is also hopped up on every steriod known to man. The man is indeed strong, but drug assistance can work wonders.
filcox 5 years ago
And you think that these guys are all clean? Please! Drug tests matter not, they simply cycle around them, the Olympia is also drug tested yet Ronnie gets around it. Drugs or not, it's an accomplishment few can attain.
RightWingCon81 5 years ago
great lift guys...
iamhiphop89 5 years ago