In-Home Shoulder Exercises : How to Do Standing Front Raises

[huyphong100]

Hey, you guys done a great done, I really like it , thanks

[MikadoMan68]

bitch look like megatron wit those retarded ass dumbbells

[arwaa100]

Those are dumb bells for dumb asses

[QuickTim3]

man that guy really wants to just fuck her

[Kynatics]

lol looks less like a dumbbell, more like something you'd break over someone's head!

But I will testify, this is a terrific exercise for your front delts, especially when combined with an upper chest exercise. Makes those collar bones disappear like Houdini.

[jesussparrow]

dumbbells of the future

what the fuck are those

[SuperiorAlleles]

the fuck kind of dumb bells are those??

And I prefer doing front raises with my palms facing eachother... and lifting both arms at once so you don't rest your delt like you do when alternating.

[SatanistTV]

agreed with the second part

and theyre not dumb bells its either called bricks or blocks, i forgot which one

[SuperiorAlleles]

truuuue, cheers bro

[HateHackers1989]

Finally some sense. DO NOT do them with palms facing you as this will lead to impingement and do not go above parallel.