Fat Pants To Skinny Jeans My 100+ pound weight loss.

[aprilsmilesxox]

Jaylene.. do you tips for how you overcame the compulsive eating? What helped you the most? How did you figure out what to eat instead? I don't know what's normal. : (

[aprilsmilesxox]

@Jaylene617 Excuse me. I forgot to say first and foremost thank you so much for your inspiration and story of hope! Such beautiful spirit.

[Jaylene617]

@aprilsmilesxox It was a nationwide program called The Mind Body Fit Club! Its hard for me to explain here but if you want to message me on facebook my name is Jaylene Welch. Or google my name I have had my story published a few times as well as made a couple of TV interviews.

[aprilsmilesxox]

@Jaylene617 Thank you so much for your sweet responses and for being so helpful. I will definitely check everything out. I tried responding to the direct message but YouTube wouldn't send it for some reason. Thank you for spreading the message. You are so inspiring!

[lelechelle]

Thats amazing you should be very proud

[Elderp]

Nice video I hope to one day be able to say the same.

[Jaylene617]

@Elderp Just keep your eye on your goal and you can! It just takes alot of patience and determination. Make small changes....changes you can live with for the rest of your life. Practice portion control....and move as much as you can!! Happy New Year!!

[psbluemonkey]

finally signed into YouTube so I can say this: YOU ARE AMAZINGLY AWESOME JAYLENE! thank you for being such a wonderful person and sharing your life story with me and the rest of world. you seriously give me the ignition of courage to stand up for myself and to keep moving. THANK YOU, A THOUSAND AND ONE TIMES OVER!!!

[Jaylene617]

@psbluemonkey Well you are very welcome. If you are on Facebook be sure to send me a friend request! jaylene welch

[Kayteaann]

wow most amazing journey is right...thank you for sharing!

[Jaylene617]

@Kayteaann Thank you....I never knew how much I was missing out on in life! Everyone always asks me was it hard to lose the weight and really don't think it was....it was much harder being overweight my entire life.

[danajilllove]

So very proud of you Jaylene!!!!

[Jaylene617]

@danajilllove Thank you Dana! I am glad you enjoyed it.  I hope it helps to motivate everyone.

[sam71489]

AMAZING!!! i have another 100lbs to loose too already lost 22lbs :) you must be so o proud of yourself!! i had tears in my eyes from watching your video such an amazing person, congratulations!!!

[Jaylene617]

@sam71489 Yes its like I am living my wildest dream come true!

[Jaylene617]

@sam71489 Sam I am not sure if you are Sam a guy or Sam as in Samantha...if you are a Samantha you might want to check out burnyourfatpants(DOT)com its the ladies support/weight loss group I used. I truly feel the work I did with them is what helped me be so successful. 

[sam71489]

@Jaylene617 sam as in samantha :) thank you i will be sure to check it out! i saw this video posted on 2011 the year fit heathly and slim fb page and its really given me the push i needed!! again congratulations on your weight loss its truely amazing!

[Purplerose1088]

Wow!! This is an incredible journey!! Thank You for sharing.

[Jaylene617]

@Purplerose1088 You are welcome....I wish this for everyone.

[peechu687]

Way to go Jaylene! You are an inspiration to everyone!

[Jaylene617]

@peechu687 Thank you! I made it to show that anyone can do it if you set your mind to it!

[dreamingofabeachbody]

Wow, you are so inspirational! I've just signed up to run my first 5k to raise money for cancer research. This video has definitely motivated me and made me feel like i can do it! I don't care if i come last, as long as i finish and make some money for a great cause. Thank you so much for sharing this video, it's definitely given me the motivation and drive i need and i'm sure it will for many others!

[Jaylene617]

@dreamingofabeachbody

You are most welcome and you are right it doesn't matter how slow you are you are still faster then everyone sitting home on their couch!! I came in dead last on my first Tritathlon!! LOL Complete with a 4 car police escort!! It was hilarious! They were opening the road back up as I was riding back so each time they opened an intersection another police car would get in line behind me...haha.

[petel242]

Hey Jaylene, I absolutely loved the video and all the pics of your beautiful self. What happened to your facebook page? I am going to absolutely miss your inspiring posts and your lovely pictures.

[Jaylene617]

@petel242 I am sorry Pete, you upset my husband with your comments and I had to block you.  Nothing personal I just do not need the hassle. I am sure you are a nice young man, and there is a nice young girl out there for you somewhere.

[petel242]

@Jaylene617 That's what I thought and I completely understand thanks anyways though. I didn't mean anything by it.

[ftheart2]

Love the Video. Very well done and so inspiring. Thank You for sharing!

[Jaylene617]

@ftheart2  Thank you very much. I am glad you enjoyed it.

[TheAlziralopes]

wow.. today I woke up so depressed because I can't seem to be able to lose the last 45 pounds... you have no idea what seeing this and reading your story has done for me . thank you. God bless.

[Jaylene617]

@TheAlziralopes I am so glad that you were inspired by it. That is why I put it out there so that people would watch and know that you do not have to be a tiny hard body to get out there and LIVE! I never new I had it in me until I tried!! If you are on facebook feel free to friend request me.

[MegaChasman]

Well done. Have you ever heard of Visalus?

[Jaylene617]

@MegaChasman No I have not what is it?

[songstressdiva1]

you did awesome, good for u - I started crossfit a few months ago and I am over 50 -- I'm still not a runner (quit smoking in Nov) so breathing while running is still hard...I haven;t lost lbs but I believe I have gaines muscle...maybe in a year i can inspire someone like you did...

[Jaylene617]

@songstressdiva1 That is great....its most important that you are just doing something! If you are exercising and not losing you should try journaling what you eat. You must be consuming more then you are burning and sometimes just writing it down you will finally see where your calories are sneaking in.

[barmes25]

YOU ARE A BEAUTIFUL INSPIRATION....THANK YOU FOR SHARING YOUR AMAZING STORY...

[Jaylene617]

@barmes25 Thank you....I have had the best year of my life!

[barmes25]

YOU ARE A BEAUTIFUL INSPIRATION....THANK YOU FOR SHARING YOUR AMAZING STORY...

[ibrahimfox]

good I love you

[Jaylene617]

@ibrahimfox

LOL Well thank you....=)



[Jaylene617]

Anyone can do this. I have never been an athlete in my life. But I found the support I needed to finally lose my weight. I joined a program called the Mind Body Fit Club. They helped me to get to the root of my weight problems. They taught me to love myself enough to not sabotage myself ever again.

You can check out their program at: Burn Your Fat Pants (dot) com

Also feel free to friend me on Facebook: Jaylene Welch

[nicholasshawn]

The best part of the video is showing everyone how fun the challenge can be ;-)

[Jaylene617]

@nicholasshawn

Absolutely I had the best time of my life! My only regret is that I did not start living this life sooner! Its about stepping out of your comfort zone and pushing yourself further then you think you can. Less then a year ago I didn't even know how to run! But I took a chance and it changed my life.

[ScenishlyNeiNei]

This is truly amazing! Thank you so much for posting this(: and congrats! you look great :D

[Jaylene617]

@ScenishlyNeiNei

Thank you so much....=)

[combogirl10]

CongratSSS



[Jaylene617]

@combogirl10

Thank you...=)

[ViviHereXD]

@Jaylene617 What an amazing journey!

[Jaylene617]

@ViviHereXD Thank you...its like my wildest dreams have come true!

[Ultraking2]

I am so inspired by you. Thank you for sharing that, it is exactly what I needed today.

[Jaylene617]

@Ultraking2

I am glad that you liked it! I just wanted everyone to see you have to start somewhere!

[Gemztone]

OMG! This is awesome!!! Congratulations!!!!!

[Jaylene617]

@Gemztone

Thank you very much!! I appreciate the comments so much. It was a truly wonderful year!

[HITMANnation1]

WOWWEE !! IM SOOOOOOO Impressed now! I have a fire under my Big round ASS! I want to do a 5k with my son! YOu Look Beautiful! Thanks for the encouragement! Keep on Running!!!!! Biking !!! Swimming!!!

Laura

[Jaylene617]

@HITMANnation1

Well thanks....and like I said If I can do it anyone can do it!! A 5k is a great start and they are so much fun. There is a great deal of positive energy that just gets you going.

[bailywelch]

THANK YOU FOR SHARING THAT WAS AWESOME!!

[Jaylene617]

@bailywelch

You are very welcome my Lil Ler!