Why don't take flaxseed oil or chia oil for Omega 3. ALA can be converted in DHA EPA.
Also its possible to get omega 3 DHA from algae ! Fishes get there omega 3 from algae. They don't produce it but just store it! google deva for example.
Gieszkanne 6 months ago
Why don't take flaxseed oil or chia oil for Omega 3. ALA can be converted in DHA EPA.
Also its possible to get omega 3 DHA from algae ! Fishes get there omega 3 from algae. They don't produce it but just store it! google deva for example.
Gieszkanne 6 months ago