I read it was really important to blend the cottage cheese and flax seed oil first before adding anything else so you can make sure there is no standing oil. I read that it won't be as effective if you don't make sure to blend just those two things first. My mom's got cancer so we are trying to follow to the T.
No, you don't have to add fruit... It's just that most of us like some sweetness in the morning, and fruit is a healthy source of sugar. It also provides all sorts of goodness (vitamins, minerals, amino-acids). You're more than welcome to tailor this recipe to your personal taste, provided it remains healthy, fresh and wholesome.
Do you have to add the fruit? I like cottage cheese as is. Can you just eat it mixed with the flax and a little salt and pepper and save the fruit for a snack later in the day?
your meant to use a hand blender to mix the oil and cottage cheese until there is no sign of the oil, then you fold in the ground flaxseeds, then add any fruit
es un video original y entretenico, como a mi me gustan. bravo! muy bien! it´s a video original and funny as I like it, genial!! 5*
sextantenautico 6 days ago
I read it was really important to blend the cottage cheese and flax seed oil first before adding anything else so you can make sure there is no standing oil. I read that it won't be as effective if you don't make sure to blend just those two things first. My mom's got cancer so we are trying to follow to the T.
agrv8ion 1 month ago
No, you don't have to add fruit... It's just that most of us like some sweetness in the morning, and fruit is a healthy source of sugar. It also provides all sorts of goodness (vitamins, minerals, amino-acids). You're more than welcome to tailor this recipe to your personal taste, provided it remains healthy, fresh and wholesome.
thegreenplate 2 months ago
Do you have to add the fruit? I like cottage cheese as is. Can you just eat it mixed with the flax and a little salt and pepper and save the fruit for a snack later in the day?
purity4all 2 months ago
epic video, cute accent, love it! thank you!
beyondmaster 3 months ago
This is awesome! SUBBED :DD
GiganticM 3 months ago
your meant to use a hand blender to mix the oil and cottage cheese until there is no sign of the oil, then you fold in the ground flaxseeds, then add any fruit
frostyone0164 3 months ago
great video .!!! .
iceberg567 5 months ago
thank you... Dr. Budwig is a 6 time Nobel Prize winner.
pigu0606 9 months ago
@pigu0606 Dr. Budwig did not win a Nobel prize,she was nominated 6 times.Anyone can be nominated.That does not mean to say that her work is not valid
uksnapper 7 months ago
Cute video !! Nice that she includes picture of Dr. Budwig. Uses a blender to make a smoothie instead of wand mixer & all to a upbeat jingle music !
suzq5303 10 months ago