NUTRITIOUS SIDE DISH?????? are you kidding me?? The skin is gone so goodbye to most fibers and all the antioxidants in the skin. Bunch of salt. And most of all eggplants are like sponges so they are going to soak up that disgusting oil
Actually coconut oil is a poly-saturated oil which is hard for your body to digest, and not in a good way. Try peanut oil or a thinner oil. I personally love eggplant with a little oil brushed on top and grilled. That in a vegie based wrap is one serious mouthgasm.
@Laurengovern Coconut oil is INCREDIBLY healthy, it's the vegetable oil that is toxic. GMO canola, and the way it's PROCESSED with such high heat creates trans fats - which is the killer (literally). I would suggest to do your research on the two and see what the truth is. Any type of industrial agricultural oil is very toxic.
Also, what's up with peeling off the nutritious skin??? This video is not at all promoting health. Buy organic and keep the skin.
At the very least use olive oil or maybe try organic coconut oil. Also it doesn't need to swim in the oil.I got an upset stomach watching that oil frying.
Less is better, No need to peel the peeling off. The purple peeling is good. No need for tongs use a fork, no need for a colander, use a paper plate (one less dish to wash), no need to put a weight on it for an hour, lol, thats funny. Cut it thin. No need to dry it...lol. Get a fork, a thin cheap steak knife, flour salt and pepper. Cut that booger as thin as you can slice it. I have found a small cheap steak knife does way better than a paring knife. Drain excess grease on paper towel.
If a healthy oil such as grape seed or canola is used, then it is fine. Vegetable oil I'm guessing not because it may be genetically altered. Either way the fat in it is healthy.
Salt is not bad for you. If you are exercising, salt may need to be replaced. Only when vast amounts are consumed in one sitting, such as fast food, then it is an overdose. A sprinkle on eggplant is fine.
@TehMightyLlama Wrong. Americans are fat because they eat too many overly dense foods, loaded with salt, sugar and fat. This about the worst way to eat an eggplant. It's the preparer's fault, not the eggplant. It's fine if you bake it.
lol ATLEAST USE OLIVE OIL! Fuck this Reciepe.
tucnasam 2 weeks ago
The salt is more to remove excess moisture so the eggplant is more flavorful, its the same reason you salt cabbage before making kimchi
ZeroAtomVE 1 month ago
Lemme get outta here...
WigzellRM 2 months ago
wtf at first i thought it was how to cook elephant o.O
itsmeaubrx 2 months ago
In philippines we slice it in half and fry . and then we soak it in vinegar
THENOSAUR 2 months ago
Eggplants loose their nutritional edge once they are fried in oil.
preppychrisbou 3 months ago
I get my eggplantfried to put it has the skin, its cut thick and diagnolh and its fried it batter
SuperZombie74 3 months ago
PUMP UP THE PURPLE PRODUCE!
eCarol98 4 months ago
is eggplant suppose to have a bad after taste?
confusedmangalover 4 months ago
Why does Gakupo come to mind?
Anyways, that's not even nutritious. It's fried, for goodness sakes. =_="
xChibinChanx 5 months ago
darling...you demonstrated unpropper way how to peel with knife = FAIL
frantahouska 5 months ago
healthy my *clears throat* sweety, if you want it to be healthy you should grill it
Laurengovern 6 months ago
i dont have an hour ahhhhhhhhhhhhhh?!?!?
hoopin02 6 months ago
NUTRITIOUS SIDE DISH?????? are you kidding me?? The skin is gone so goodbye to most fibers and all the antioxidants in the skin. Bunch of salt. And most of all eggplants are like sponges so they are going to soak up that disgusting oil
R0SS4N4 7 months ago
@ArtsLoverAnne13x then why are you watching?
TheAnna3F 7 months ago
@TheAnna3F
Actually coconut oil is a poly-saturated oil which is hard for your body to digest, and not in a good way. Try peanut oil or a thinner oil. I personally love eggplant with a little oil brushed on top and grilled. That in a vegie based wrap is one serious mouthgasm.
Laurengovern 6 months ago
@Laurengovern what are you talking about? I think you replied to the wrong comment XD
TheAnna3F 6 months ago
@Laurengovern Coconut oil is INCREDIBLY healthy, it's the vegetable oil that is toxic. GMO canola, and the way it's PROCESSED with such high heat creates trans fats - which is the killer (literally). I would suggest to do your research on the two and see what the truth is. Any type of industrial agricultural oil is very toxic.
Also, what's up with peeling off the nutritious skin??? This video is not at all promoting health. Buy organic and keep the skin.
awesomelyhumble 4 months ago
At the very least use olive oil or maybe try organic coconut oil. Also it doesn't need to swim in the oil.I got an upset stomach watching that oil frying.
Lynncou 8 months ago
Slice, lightly season, bake & serve. Guess that would have made the video less interesting but the eggplant would have been healthier.
Seriously...an entire hour squishing it?
ThePassion81 9 months ago
Less is better, No need to peel the peeling off. The purple peeling is good. No need for tongs use a fork, no need for a colander, use a paper plate (one less dish to wash), no need to put a weight on it for an hour, lol, thats funny. Cut it thin. No need to dry it...lol. Get a fork, a thin cheap steak knife, flour salt and pepper. Cut that booger as thin as you can slice it. I have found a small cheap steak knife does way better than a paring knife. Drain excess grease on paper towel.
Gr3gg228 9 months ago 2
@Gr3gg228 So I wasn't the only one thinking wow that is way too many unnecessary steps.
ThePassion81 9 months ago
Comment removed
ThePassion81 9 months ago
hate these ads!!!!
DoinDMG 9 months ago
eggplants with skin on are more tasty and delicious
tsubby 9 months ago
mmmm
TheCandace018 11 months ago
just boil it for it to be healthy
idkname657 1 year ago
Hi idiots. This is not necessary unhealthy.
If a healthy oil such as grape seed or canola is used, then it is fine. Vegetable oil I'm guessing not because it may be genetically altered. Either way the fat in it is healthy.
Salt is not bad for you. If you are exercising, salt may need to be replaced. Only when vast amounts are consumed in one sitting, such as fast food, then it is an overdose. A sprinkle on eggplant is fine.
rrolande 1 year ago 5
ughh.Im trying to lose weight and stay healthy..this wasnt what I had in mind when I clicked on this video...FUCKING HEALTH FAILURE.
Jelloxox 1 year ago
YOU KILLED GAKUPOS PRIDE ;A;
ririri009 1 year ago
I've actually freid eggplants with the skin on and had it breaded. It doesn't taste half bad; definitely better than raw or steamed eggplant.
rsusummoner 1 year ago
wow eggplant is a weird name in germany it's overgine also a weird name :P
i guess overgine is more french^^
oh the hell howcast always when i do something there is a video that fits perfectly :D
monrose7 1 year ago
@monrose7 we call them aubergine ^^
IrishMohawkQc 1 year ago
@IrishMohawkQc lol we do to i just wrote it wrong xD :D
monrose7 1 year ago
You can boil em. And sometimes my mom roast em'.. I used to hate eggplant when I was a kid :P
FakePriest 1 year ago
a very simple way to cook it is:
step one: cut the eggplants to half
step two: steam the eggplants
step three: one the eggplant is soft and ready to eat, put a little bit of soy sauces on it.
step four: eat and enjoy
=), simple and healty1
agapathus 1 year ago
aubergine-jeesh
zx1011 1 year ago
This has been flagged as spam show
its called an overgeen..
trimi38 1 year ago
its called an overgeen...
trimi38 1 year ago
I love eggplant...if made correctly
houndoom1234 1 year ago
@houndoom1234 ME TOO
Biotoasts 1 year ago
nvr tried this fruit/vegetable wat ever is it good?
DarkVillian714 1 year ago
I like fried eggplant; really good actually with soy sauce dip :-)
bee5120 1 year ago 2
that is hardly nutritious.
its friggen fried.
and theres a buncha salt it in.
this is why america is fat......
TehMightyLlama 1 year ago 72
@TehMightyLlama Or this is why Howcast sucks?
VloggityNick 9 months ago
@TehMightyLlama Wrong. Americans are fat because they eat too many overly dense foods, loaded with salt, sugar and fat. This about the worst way to eat an eggplant. It's the preparer's fault, not the eggplant. It's fine if you bake it.
TheStingyGingy 5 months ago
@TehMightyLlama incorrect
jer415 4 months ago
I think that there's more than one way to cook eggplant. O.O
ColdChiselRox 1 year ago 3
you need : POT !
victorcelmare 1 year ago
WHAT THE HELL??????????
jenniferinsanee 1 year ago
@seygra20: This is exactly what I was going to say.
MiffiMuffin 1 year ago
Serve as a nutritious side dish? Its fried, and had the skin removed how is this nutritious???? No fibre
seygra20 1 year ago 51
@seygra20 you're right
Trelos1Epistimonas2 1 year ago
Bayngon ka bharta!!!!
DunWannaTellMyName 1 year ago
LOL
fleetingray 1 year ago