Kicking Height Drills

[poolboyinla]

Very good video.

Where does Mr. Kim reside?

[sifujamie]

be careful. if you have pain in your hips you might have hip impingement. and stretching can make it a lot worse. my bone is rubbing up against my hip socket and years of stretching really messed up my hips because my instructors were clueless about anatomy and just told me to keep stretching.

[martialartsman627]

I can kick decently high, but I have no flexibility. This video showed me some useful drills to make me more flexible (some of them look kinda hard though).

[chatanwarrior]

what if you have bad balance to begin with?

[turtlepress]

@chatanwarrior Check out this video for some tips on improving your balance for kicking /watch?v=9vKK30PZsDE

[Tekken57330]

@turtlepress what can i do to increase kick speed?

[turtlepress]

@Tekken57330 Here are some kicking speed drills /watch?v=EN2yKc_ID1U

[Empha84]

@chatanwarrior also you can have someone hold your legs that is what most people do especially with a frog stretch.

[sidecick11]

@sidecick11

[sidecick11]

Awesome

[JMRG2992]

what if i can keep the leg up on my maximun heigh, i mean, im about 20 cms of the floor but when i kick my kicking function is limited, for example, i can just keep my leg on the heigth of my hips no more taller, what i can do ??

[turtlepress]

@JMRG2992 Here are some suggestions to try if you are stretching and not getting more flexible /watch?v=1LWosfEAFps

[subongkosh]

I ROFL @ 3:00 SO HARD ~ !! ROFL LMAO

[erogonfolt]

0:39 LOL " CENTRAL STATION" LOLOLOLOLOL But nice vid tho

[orbrosmakemoney]

Great tutorial, thanks a lot.

[superpizzaguy123]

ahh so the penis is the central station

[Cokewilliam]

is it possible to lose your flexibility if you don't stretch frequently?

[turtlepress]

@Cokewilliam yes, if you don't stretch daily or every other day, your flexibility will start to decline

[iceman2721]

@turtlepress o yes i havent stretched or practiced my kicks in a while and now my kicks dont have the same height speed or power they use to

[smsjgoku]

@Cokewilliam well heres something you could think about what more important stretching a bit every day or serious stretching every now and then myself i think the 2nd is more important because its what i do and my flexibility is improving ever so slightly

[MichaelNTL]

@Cokewilliam The worst thing you can do is nothing (from personal experience), it degrades all you've worked for and possibly even more. Its the similar for toned/built muscle also. But its different if you eat right and exercise (even if its just walking). You just have to put time and effort for results.

[MrFlyingKicker]

what if i have a limited full range of motion in the side split ?

[turtlepress]

@MrFlyingKicker The flexibility needed for a static split is different from that needed for kicking high (dynamic flexibility).

[MrFlyingKicker]

@turtlepress

Thanks alot , i got what u mean (y)

[DylanRosado25]

how long would this take

?

[pezilla123]

this is gonna hurt but i need my kicks to be higher...here i go...lmao

[GAMEFREAKONLINE]

Lol @ the central station :D

[TheTopStriker]

I'm a righty but I can only throw left highkick, If I try with my right leg, I lose my balance and look like amateur with no kicking ability, how can I fix this problem?

[turtlepress]

@TheTopStriker check out this video for tips to improve your weak side kicking /watch?v=43XXz1FKAek

[TheTopStriker]

@turtlepress Thanks for the tips master, I see you are doing great work on educating people about martial arts.

[808serendipity]

@turtlepress Will it work for kids?

[Iglowproductions]

my balls are herting all the way over here.

[victom111]

lol ur doing it wrong :D

[eteune]

or how to put the average middle aged American male (me) in the hospital as quickly and efficiently as possible

"honey, please dial 911 for me, would you?"

[wearesuper]

he is destroying the environment lol

[giantpandadude]

i need more basic please

[clarkydpimp]

the guy at the start is bouncing on his leg with his muscles stretched, thats the worst possible thing he could do!

[chippyni]

i hate him cause he is so much better than me :(

[96GmusicG96]

very good video - very informing.



[metod137]

central station is dirty ^^

[justinhasproblems1]

do NOT bounce while u do these... -_-

[maxbrytek]

flexibility is so hard to obtain once you have a lot of muscle

[macedmatt]

@maxbrytek i do not think that has anything to do with it, correct me if im wrong

[vapudogs1]

I m Best ....you can try me< .....I beat all

[care2much2]

I LOVE LOVE LOVE LOVE ADORRRRE THE KICKSSS!!! <3 They make me feel soo powerful and strong and makes me feel good and confident!

[seusgordo]

a guy walked into a bar when... someone kicked his "central station" haha

[TaekwondoKid671]

What he's doing is harder than it looks

[FlameFury117]

I am adding this to favorite so that I can do this once school is over :)

[Stormhunter6]

aaah ill never be like that

[sami4997]

i love martial arts

[donottawaguitar]

cool

[vapudogs1]

If you want ....is simplle ...

[xboguix]

joder asi se patea amigos..

[ve0991lja]

Taekwondo - Ultimate Kicking Drills - Sang Kim

I have the whole video.It's an hour of useful information,given by the professional.

[lovemontana1]

wax on wax off grasshopper

[MultiQazim]

kto o njeri qito sena i kan kata mat qim anne nper kto sene nuk ak hahah shum forc ah

[willzegreek]

this is how chuck norris trains

[poop4256]

central station in other words penis

[ezekiel1312]

Sang H Kim did a couple of demos at my club when I was young, he is truly amazing and also burst my instructor's nose with a bo staff :L

[BlackKingish]

Cool Stuff.

[NYPIZZA]

Central station = Johnson

[RuslanHamzin]

he must do some rap compositions with his accent

[blackbelt807]

1:55 talk to the foot

[wakeIess]

LOL 2:06 looks awkward

[soslabass]

@SCSaussie i can spread legs when just im warm 11o degree but i cant lkift high kick have u an idea ?

[bernz777]

that is why a lot of blackbelt now a days looks silly when they kick because they neglect the importance of flexibility. if your flexible your legs feel like paper weight.

[greenteethkid]

omg id laugh so hard if he slipped of that tree and owned his sack

[mrnevin007]

heya my house is just behind the bushes...i use to play football there.............

[zaltodeltigrez]

nice

[niler666]

my central station is itchy :p

[adelwwe74]

How long it has to be flexible

[loxspliff1]

always better when an asn teaches!

[dannielpreto]

@loxspliff1 That's racist dude SMH LOL

[sirius3605]

i live in central station -.-

[NELLONENOLLEN]

they want to kick birds???

[ankarata]

The bigger the angle between the two points is the larger your range motion is... Why doesn't he just say: the more flexible you get the higher you can kick.

[enta3omry293]

because you might have the flexibility but you still don't have ability to kick

very high like him as it needs core and leg strength and Balance besides the flexibility

[ratonL]

@ankarata because it´s harder for him to say, thus sounds better...lol

[alp4a]

@JoshuaXiong100 really ...

[Dakashizzlenizzle]

i love this guys accent

[soldierfrontmeloen]

@Dakashizzlenizzle HAHHAHAHAHAAHA!

[Kenneth9725]

@Dakashizzlenizzle this accent is much more very better then white american accent. White american accent likes to mumble alot =,=

[BlindEdictify]

xDDD 0:42 talking about the central station is awesome xDD

[Cokayasu]

It makes sense! Thanks!

[pezilla123]

very helpful

[TKD344]

How good is this? I wish I discovered these guys years ago.

[Taekwondoinmyblood]

damn he is agile

[animefanji]

i love these videos... they are soo didactic!!!

[WushuPeace]

Very Informative and helpful :D

5 stars