yeah im sure those who made bad remarks about him wouldn't stand a chance against him i just wonder if any one of them tried followig his methods this guy is the best fuck everybody else
Following Pavel methods, Im able to do the side split as 36 y old. Im more flexible then i ever been. Belive what you want, but this guys no-nonsence methods actaully works!!
What music is in the background at 05:15?
Ghoulchus 3 weeks ago
I feel like this video is leading up to an instructional on how to kill people with your hands.
floppyspatula 1 month ago 3
Every new exercise, "Comrade. Observe. Enjoy."
pshaw951 1 month ago
lol He WAS a nasty drill officer.
adambooker01 3 months ago
0 people want to be killed by a crazy russian.
runnorway 3 months ago 2
RELEAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAASE
ostrorawr 3 months ago
I wanna see this guy as some really nasty villian or nasty drill officer.
Motoruven 3 months ago
He has a good voice... I want to see him in a movie... hmmm... let´s call "Die Hard"... I guess thats a good Idea... 3 or 4 Parts are possible^^
ChiapasZapata 3 months ago
7:41 for front split
mixed8martial9artist 3 months ago
tightenup..,release...ouch.very good vid,likitmuch
pheonix1754 4 months ago
im so looking forward to having the flexibility of a mutant!
ardonin1 4 months ago 2
yeah im sure those who made bad remarks about him wouldn't stand a chance against him i just wonder if any one of them tried followig his methods this guy is the best fuck everybody else
joshuadiesel 5 months ago
Hey, comrade! Do you have more of Pavel's videos?
snajperWkrzaku 5 months ago
I hate stretching, but it is integral part of strength training for reduced injury risk, improved strength and performance
korvix 6 months ago 2
Pavel is the master of bodyweight exercise. Read his book "The naked warrior", you'll be amazed at what your body can achieve.
anitalora 6 months ago
Similar to Tom Kurz's stretching method
BayanAreef 7 months ago
Comrade!
TheHokkeJ 7 months ago
Following Pavel methods, Im able to do the side split as 36 y old. Im more flexible then i ever been. Belive what you want, but this guys no-nonsence methods actaully works!!
One1Raptor 7 months ago 2
@robertbobrucki340 niech zgadne... koksujesz?? :D
VingTsunFANATIC 7 months ago
@robertbobrucki340 Why?
Issaquan5 7 months ago
This guy is a machine! My brother worked out with him and this guy is no joke. Training Russian special forces, I think gives him some street cred.
quinnrasta 8 months ago
This has been flagged as spam show
ARE WE HAVING FUN YET!
sooupdragon 8 months ago
Isn't this the Contrast-Breathing instead of Forced Relaxation ???...cause it looks like so ....thanks
NunoTrickz 9 months ago
He thinks hes chuck norris..
chloejohnstonxo 9 months ago
At least there is a really-really strong man who has a hairy chest.
StompDeni42 10 months ago 17
Titan... RELEEEEHEEEESSS...
santasuburbia 10 months ago 13
My nads hurt after watching this.
RandomShellAccount 11 months ago
lol Good stuff. It is funny to hear him say "Comrade".
getoutandgetfit 11 months ago 4
lol
getoutandgetfit 11 months ago
he's real russian badass
lelekkozodoj 1 year ago
mutant
thndizzy 1 year ago