Added: 1 year ago
From: AffProReview
Views: 31,977
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  • What music is in the background at 05:15?

  • I feel like this video is leading up to an instructional on how to kill people with your hands.

  • Every new exercise, "Comrade. Observe. Enjoy."

  • lol He WAS a nasty drill officer.

  • 0 people want to be killed by a crazy russian.

  • RELEAAAAAAAAAAAAAAAAAAAAAAAAAA­AAAAASE

  • I wanna see this guy as some really nasty villian or nasty drill officer.

  • He has a good voice... I want to see him in a movie... hmmm... let´s call "Die Hard"... I guess thats a good Idea... 3 or 4 Parts are possible^^

  • 7:41 for front split

  • tightenup..,release...ouch.ver­y good vid,likitmuch

  • im so looking forward to having the flexibility of a mutant!

  • yeah im sure those who made bad remarks about him wouldn't stand a chance against him i just wonder if any one of them tried followig his methods this guy is the best fuck everybody else

  • Hey, comrade! Do you have more of Pavel's videos?

  • I hate stretching, but it is integral part of strength training for reduced injury risk, improved strength and performance

  • Pavel is the master of bodyweight exercise. Read his book "The naked warrior", you'll be amazed at what your body can achieve.

  • Similar to Tom Kurz's stretching method

  • Comrade!

  • Following Pavel methods, Im able to do the side split as 36 y old. Im more flexible then i ever been. Belive what you want, but this guys no-nonsence methods actaully works!!

  • @robertbobrucki340 niech zgadne... koksujesz?? :D

  • This guy is a machine! My brother worked out with him and this guy is no joke. Training Russian special forces, I think gives him some street cred.

  • Isn't this the Contrast-Breathing instead of Forced Relaxation ???...cause it looks like so ....thanks

  • He thinks hes chuck norris..

  • At least there is a really-really strong man who has a hairy chest.

  • Titan... RELEEEEHEEEESSS...

  • My nads hurt after watching this.

  • lol Good stuff. It is funny to hear him say "Comrade".

    

  • lol

    

  • he's real russian badass

  • mutant

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