JumokeTV 20Day's Raw Foods: Blog Four

[UltimateAnonymity]

I'm glad that you are enjoying yourself going raw! :)

[TheBypassman]

Good luck jomoke. It's good to move away from prossesed foods. Well as much as you can. 5 stars for raw foods!

[thezombieprophet]

134 is a good number

[kimberlyfletcher]

I liked the idea of the almond milk I will try that as well.. keep up the good work... I am rooting for you...

[smithjt1]

go jumoke! love your vids!

[JumokeTV]

Thanks Jimmy!

[eluvg1975]

I love raw foods.....I feel much better eating raw.....Wish you much luck.....I have been doing it for a little over a year now...Not all raw, but I am more raw that I was in the past

[JumokeTV]

coolness! Thank you!

[thezombieprophet]

Im glad ur working out . i just would lik to say a couple of things here . If you havnt worked out in abit and youre ovre wieght. PLEASE get a cheap heart rate monitor $25 bucks walmart . you realy do need to know when to slow down or stop if not you could stroke out . Cardo is not enough if you dont do some kind of wieght training (any kind in a pool or what ever ) youll get lose skin . also water if you dont drink enough your body wont work right and it will store fat .

[JumokeTV]

Hey thanks for your concern .. I actually do have a heart rate monitor .. but all the cardio machines at this gym have them built in. only thing is i dont know what a good heart rate number is ..

[mzrey]

Keep up the good work!

[JumokeTV]

Thank you!

[TenaciousBeautyShow]

I would not even know where to start on a raw food diet. Good for you on trying something new. I look forward to seeing how it works out for you.

[JumokeTV]

haha thank yoU!

[JumokeTV]

haha the ass goes first haha .. It's ok ya cheated just get right back on !

[Helsinkisillest]

Been to the gym, 10km on the bike and some calories burned also on the crosstrainer! I can do more! :)

[JumokeTV]

Thats awesome keep it up!

-JumokeTV

[djspencey]

good one i went to the gym and i did over 12 miles on the bick and tredmil

[JumokeTV]

12 miles dang! Coolness!

-JumokeTV

[djspencey]

oh yea this david187100 Lol this is my other profile lol so howz u everthing being good so far m8

[lyfeafta30]

Good luck on your raw food journey

[JumokeTV]

Thank you!

[TheOrganicBitch]

Great job on feeling good, and looking good. You are pretty amazing for being open minded about food. It sounds like something we should be, but most people have a hard time about being open minded to foods that are not standard american diet based. Bravo!

[JumokeTV]

Hey! Thank you very much! Im in it to win it! lol

[dreamboynyc2]

Jumoke do you have any knee or ankle pain?

[JumokeTV]

Nope i don't actually .. I better get to a smaller weight before that happens lol

-JumokeTV

[twister7boy]

good you didnt get that shrimp i wouldnt have been able to resist. the garden salad is the best. you need sushi. beware of something that looks like a sponge. it taste like one too. haha. peace. gregg

[JumokeTV]

Hey thank you!

[Sylteagurken89]

keep up the good job bro, you can do it :)

[JumokeTV]

Thanks a lot bro .. Hows the music going?

[Sylteagurken89]

still going ;P im gonna do a show for some people at some kind of food chain or something in december, and im still waiting for your cover :O

[ThOverdrive]

wow - you made your own icecream. That is awesome

I might have to give that a shot

[JumokeTV]

Yeah it tasted good after i froze it .. You should try it!

-JumokeTV

[chicrealness]

i would have never thought you can create almond milk that way see you learn new things everyday i really commend you man for trying new things to see what works

[JumokeTV]

Hey thank you! Yeah it's crazy huh almond milk haha

[MRFABIAN2009]

How many hours should I soak the almonds?

[JumokeTV]

Not sure .. i actually put in the water and went to work .. and then when i got back i made it..

-JumokeTV

[lakrsman8]

Dang u were sweatin! haha good job..and i wonder how that almond milk thing tastes!

[JumokeTV]

yeah i was sweating it taste good! some people add Vanilla Extract .. i think ima add that next time

[braddahspliff]

you should be a chef.

[JumokeTV]

Haha thanks .. that would be cool

[PointingTheWeigh]

Forgot to say, you can also add Dates and a tad of Vanilla extract to your alomds, then blend, this will make it sweeter and even YUMMIER!!More UK Hugs to you x

[JumokeTV]

Thank you! I will do that!! Vanilla Extract for sure!

[PointingTheWeigh]

Well, GET YOU! You are doing it!

Raw Icecream, use frozen Bananas (peel before freezing) then just blend in a blender, no Almond milk with Banana Icecream. You can also add Strawberries to it to make it more Strawberry Icecream but again, no milk.

There is so much you can do with raw!

UK Hugs x

[JumokeTV]

Hey all that is in my Raw ice Cream is Home made almond milk and frozen Bananas :-)

-JumokeTV

[PointingTheWeigh]

By leaving the Almond Milk out the icecream will be much thicker and of an icecream consistency because we normally add Almond milk to make a smoothie.

UK Hugs x

[Robinscott1]

you dont have to keep the raw food diet up forever. If you wanna quit after 20days do it! But keep going to the gym and eat healthy food!

good luck!!

[JumokeTV]

Yeah true dat! Thanks for the comment .. I actually started going to the gym and eating healthy about a bit over a year ago .. have lost over 150 pounds! crazy! I have lost a person! haha

-JumokeTV

[orion13w7]

keep it up good job

[JumokeTV]

Thank you will do !

[Liveandletdiet]

Excellent blog. Keep up the great work on the diet!

[JumokeTV]

Thank you so much!

-JumokeTV

[ShayLoss]

Great ideas for meals. That banana smoothie looked awesome! Keep it up!

[JumokeTV]

Hey thanks man.. You have started a fire under my motivation..

-JumokeTV

[JoeJonasRockzMyWorld]

hi shay! Keep it up you can do it!!!!!! Please coment back and let your family know i enjoy your videos! Tell sontard that he will be the next mj :D