Wall Squats

[BLJazzman]

Nice idea, but I didn't see proper depth (breaking the plane of parallel) at all. Not ideal in an instructional video.

[frostrike]

just go deeper and it's nice ;D

[mixali]

i never ever heard of this technique before but is great! i always used to imagine a wall in front of me when i squat - glad to know i'm not mental lol.