Guys, just ignore this video. She's being sponsored by diet companies. If they gave good diet advice, people would cease to need their products. If they give bad diet advice and blame the failure to lose weight on lack of willpower, people will continually need their products.
What a dumb bitch. Nice job pushing this nonsense and ruining people's health. People don't need "appetite suppressants" you lunatic, they need to get rid of carbohydrates and replace it with saturated fat and some protein.
Wow the lack of knowledge here is unbelievable. People should pick up a SCIENCE BOOK instead of saying "the more calories you consumer, the fatter you get. it's true GOOGLE IT". Yeah because Google has all the truths. How about you read "Good Calories Bad Calories" by Gary Taubes? IF you can handle the medical terms used in there. I eat low carb, lots of calories and don't work out and still lose 2 lbs a week. Explain that?
@Jazzabelle85 there is no such thing as " good " or " bad " calories. you are so misinformed its starting to be funny. a calorie is a calorie. it doesn't matter whether its from an apple or a double cheeseburger. it makes no difference. you are so funny when you are wrong it's making me laugh...but that's okay keep going. Im gonna screen save this and post it on facebook hahaha.
@SubZeroSkyLine You are very mistaken. There are indeed good calories and bad calories. For instance, fructose, along with the calories it contains, is more likely to be processed by the liver into fat; fructose raises blood sugar and increases insulin production which can lead to insulin resistance, which has been directly linked to weight gain. On the other hand, saturated fat, and the calories it contains, is more likely to be broken down and used as energy or nutrition.
@SubZeroSkyLine what @OramAndy says. But I guess there is no point in discussing the complex human body with narrow-minded people like you. If it were that simple, there would be NO skinny people that eat a lot and don't exercise... and those people actually exist, believe it or not.
@Jazzabelle85 I actually know a guy who eats trash and doesn't work out at all, and he's ripped. And to further the calorie argument, zero calorie diet sodas have been shown to cause more weight gain than calorie-rich non-diet sodas. Have you seen Fat Head? If not, you should watch it right away, you would enjoy it.
@OramAndy I watched Fat Head just yesterday! I absolutely loved it. I immediately told other to watch it. I learned so much from it. I have experienced it in the past 2 months myself. I've been eating more fat than ever before, just cut carbs and I've lost 25 lbs in 8 weeks time, without ANY exercise. I'm living proof that calorie in/calorie out is not as simple as it sounds.
@Aepoch your a dumbass....you gain weight when you take in more calories than your body burns up....get your facts straight...and even if you dont believe me....google it...get owned bitch.
I see fat people EVERYWHERE, yet I NEVER see any of them eating stuff like that sandwich. If stuff like that is causing people to be fat, shouldn't I see a lot of people eating it?
@OramAndy your a dumbass....you gain weight when you take in more calories than your body burns up...food does not make you fat...excess food makes you fat
@SubZeroSkyLine Excess calories DO NOT make you fat. It's way more complicated than that. That's why counting calories rarely works for anyone. Excess food has nothing to do with it. In the 6000-person, 60 year ongoing Framingham Heart Study, it has been shown that the people who eat the most fat, cholesterol, and calories are the healthiest. Furthermore, it's spelled "you're", if you're gonna call someone a dumbass, spell stuff correctly and do your research first.
@adamdevo People are so misinformed when it comes to weight loss / weight gain. people gain weight because they took in more calories than their body burns up. Energy cannot be created or destroyed. it can either be used or saved as a stored energy form if it was un used ( body fat ). if you create a calorie deficit through either excercise or eating less or a combination of both. weight loss will occur.
@SubZeroSkyLine Not all calories put into the body have to be used or stored as fat. Some can go right out the other end. There are people out there who burn half as many calories as they eat, and they are still skinny. It's a LOT more complicated than that. It's what your body decides to DO with the calories that makes the difference. Thus, counting calories has little meaning for weight loss. You can even burn more calories than you're taking in, and not lose fat.
@SubZeroSkyLine Exactly. The people here haven't heard of one of the fundamentals of the universe: The First Law of Thermodynamics.
The reason why your atkins diet works is because you are EATING LESS CALORIES! But your also damaging your body as well....please people there isn't one scientific industry that says that a high fat diet is good for you.
@adamdevo People on the Atkins diet actually consume more calories. This isn't breaking any laws of the universe. People on the Atkins diet burn more of their calories rather than storing them as fat. Here: "Rats with access to high-fructose corn syrup gained significantly more weight than those with access to table sugar, even when their overall caloric intake was the same." That's quoting the results of a study by Princeton University. Even at the same caloric intake, some rats were fatter.
The heart attack sandwich? The only thing there unhealthy is the bun.
You get fat because insulin levels are chronically high from following the food guide pyramid. If your insulin is sky high for most of the day you will gain weight and never lose it end of story.
And the worries of too many calories is another total myth. Calories do not matter. Unless of course those calories are from the base of the food guide pyramid.
@MloaderGraphics Ha wow, straight from the pages of a muscle mag. Seriously, you should do some controlled experiments with those theories you're presenting and see how they hold up. Because they won't. Eat a thousand calories a day over your maintenance from meats and see how much wait you gain. Brah.
@turoniner I have. I lost 55lbs BRAH! I went from rice and tuna and chicken breasts and oatmeal to whole eggs and bacon and grass fed beef. About 60%-70% fat nearly the rest protein. I ate low fat for nearly 20 years, off and on because I got frustrated when it stopped working. Oh and I cut my workouts in half and I am NEVER hungry and I don't crash during the day like I used to. Try it yourself see how it works for you.
@turoniner Carbs raise insulin levels which raises body fat percentage. You also have to eat more carbs to be full. Fat signals satiety, or when you're "full". So it's plausible to say that when MloaderGraphics was eating a low fat diet, he was eating more. But eating more does not make you fat. If a high-fat dieter eats twice as much food as a low-fat, high grain dieter, the former will probably be healthier and lighter.
@OramAndy Well you made a LOT of leaps. 1) Carbs DO raise insulin levels which raises nutrient UPTAKE. Not necessarily body fat percentage. Just uptake. You could stay at maintenance levels with right caloric balance. 2) It's plausible to say most anything. You could just as plausibly say that on a high fat diet he was eating more 3) A high "grain" dieter could easily be healthier and lighter (with most vegetables, legumes, and whole grains) than a high-fat dieter (bacon, cheese). Sorry, friend.
@turoniner There's a guy on here, who was actually directing his comment at you, who has lost 55 lbs by switching off grains and to bacon. There are tons more like him. A person would most likely have to eat more carb-rich food (by weight) to be full than the same person eating fat-rich food. This is because the intake of fat signals your brain that you're full. Fat also takes a while to digest, unlike grains, so you're full for longer. And I am not saying that eating more will make you fat.
this is Allot of crap, the reason why people are fat is because they sit on there asses and eat food, it is known that you can still gain fat by sitting down and consuming healthy foods EVEN! my advice is to go to the gym and Train like a Freak !!!!!
Shes right. Calories in - calories out. Eat less than you burn = losing weight. That simple. Those foods are all massive in calories. You 'carbs are evil' people are so incorrect its not funny...when you cut out alot of carbs your cutting out a shitload of calories THATS why yuor losing weight.
@adamdevo it's not just about cutting out carbs, it's about REPLACING CARBS WITH FAT. That is what I do and I lose weight like no other. Get YOUR facts straight and pick up a science book. I can eat 1,500 calories of straight carbs and I'll GAIN weight and have 1,500 calories of fat and protein and I'll lose weight. That's just how it works.
@Jazzabelle85 actually YOU should read science books you are so ill informed its not funny. 1500 calories from fat is the same as 1500 calories from carbs....you just need to eat more fibre (such as veggies) as this will fill you up more on less calories. I eat over 300g of carbs a day easily and I'm less than 10% bodyfat with NO cardio just weight work. Plus carbs are the best fuel source for exercise. Get off the no-carb bandwagon and start enjoying carbs. Remember: energy in, energy out.
@adamdevo you're totally missing the points. sure 1,500 calories equal 1,500 calories DUH, but it's about what carbs and fat DO to your body. I am saying that if you consume the same AMOUNT of calories in fat as well as carbs, the carbs are what make you fat and spike your blood sugar. don't be so narrow minded.
1:14 That looks delicious. And seriously, that does not make someone fat. How often do you see someone eating a chicken-fried steak, chicken-fried bacon, country sausage, fried egg, fried green tomato topped with cheddar cheese with buns toasted in bacon fat sandwich? How often do you see someone drinking a soda? That "heart attack sandwich" is made from meat and veggies, what humans have been eating for millennia; that "healthy food" you eat is full of processed garbage and tons of sugar
Looks like a dog turd in a bun. As unhealthy as you can get...the reason your losing weight its because your taking out an important macro used for energy - carbs. Try doing a hard workout without carbs.
@adamdevo i do... pretty much every time i train now i'm running on between 50 and 100g of carbs a day if that, and i'm breaking all my PB's, only a few more weeks and i'll have a 2.5xbw deadlift and 100kg clean, carbs are hardly necessary, ketones would happily replace carbs as an energy source if you were fat dependant (and i mean fat from natural sources) also note the fact the grains, soy and most processed 'foods' can't be properly digested, hence why people take huge dumps, too much waste
@datzfast same... sometimes less, i like how people say about bodybuilders etc having 'protein farts' when it seems to me to be because they're injesting a stupid amount of carbs and highly processed shakes etc (admittedly i have 1 straight after training but that's only 3 times a week at most, not 3 times a day like most say on the tubs)
Really, who sees a waddling obese person eating that big burger with the cheese and the bacon and the grease? Or that obese person eating a ton of bacon or meat at all? Not me. I always see them with a soda, sugared-up, processed, grain-based foods, and stuff with that crap known as vegetable oil in it.
@pastimatr Wrong going to the gym wont help unless you are eating well. What you need are fruits, vegetables, and lots of meat. And don't fry or cook in any fatty substance or add a fatty substance to your food because you are adding unhealthy unneeded calories to your body.
It's true in my experience too. Not that I'm thin, but my figure is much improving in the time I've switched to that kind of eating.
Don't knock the poor girl for not knowing the truth though. It's called conventional wisdom for a reason, and a lot of people think anything else is ridiculous. As frustrating as it is, it's not really fair to blame people for going with what most of us have heard since day one....
This isn't a very good title. There's thousands of reasons why people are fat not just the one's you listed. A poor naiive girl is going to come across this and think "Oh wow so this is why I'm fat I just eat too much and the stuff I do eat is crap so maybe I should just starve myself or something like that." You can't just find one measly way a person can get fat and then say to the world "HEY THIS IS WHAT MAKES YOU FAT!" You really need to change this title.
Wow, Sarah. You are clueless about the link between the macronutrients and hormones. As someone who eats close to a dozen eggs every day--not to mention 6-12oz of meat or fish--and still maintains 9% body fat, I can assure you that saturated animal fat intake isn't the culprit for your health and weight woes.
@hatchk01 And i'll bet you fart a LOT. And I'll bet you'll wind up with liver and kidney issues, as most bodybuilders end up with such. But yeah, no one is denying that you can be very muscular on a high meat diet. So enjoy it while you can....
@turoniner You "bet"? Do you always take a gamble on your opinions? I prefer to know things, like how I know that having low body fat does not make a person a bodybuilder, and that lean body mass has been shown to be positively correlated with longevity, and that I only get gassy if I eat grains, legumes, or dairy. But that's just me; you're welcome to keep making incorrect assumptions.
@hatchk01 "I'll bet" is just a colloquial expression, bro, way to focus on the most inconsequential element of my comment. And yeah, being leaner is better than being fat, did you read that in a science journal?? Let me know how your liver and kidneys hold up chugging all that meat. Time will tell. Also, Kevin, it's clear from your workout videos that you are a weightlifter. And with the diet your on, i'd say that makes you a .....BODYBUILDER! <3
@turoniner Well damn, dude, I stand corrected. Clearly, my 40/40/20% F/P/C diet of whole foods and consistent high-intensity interval training are egregiously out of sync with what the human genome requires for optimal expression. Don't worry, though; I've got the nursing home on speed dial for when my liver and kidneys go. In the meantime, I'll enjoy avoiding disease while being faster, stronger, better-looking, and more athletic than everyone who thinks this video is anything but bogus.
Actually why people are fat is because of all the carbs and sugars and refined artificial ingredients. Animal fat is actually GOOD for you.
I find it funny the girl in the video says the things that are really bad for you look good like the cookie dough and the things that are better for you are disgusting or gross. THAT is why people are FAT... It's not the FAT that makes your fat but the sweet SUGARS
Google search Weston A Price foundation and read their site about fats to learn the truth.
love how she tells you wat to do and people are just eatting it up. 1st of all nobody normal eats that shit on the website 2nd ppl say those foods are unatural geuss what those foods are twice as natural as those drugs the advertise at the begining of the vid
my weightloss secret----dont eat... at least until u loose a few lbs or get weak then resume eating... im not fucking lieing... im pissed cuz ppl lie... we're told to eat 3x a day with snacks inbetween and the serving sizes they recomend = mega fat bastards... also most foods that are good for u COST MORE... Excersize never worked for me... ive done 300+ situps a day lost nothing fucking bullshit then i stopped eating for a few days did 15 situps a day and presto results.
You get fat for two reasons. The first and most obvious reason is consuming too many calories. The second and widely unknown reason is because you eat too many carbohydrates. Go on the Paleo/natural diet and watch how dramatically your health improves....and you'll get to eat all the fatty steaks you can handle.
Wow, all you commenters as well as blondie here don't know jack about what's good for you. People are not fat because they eat too much. People are eating too many refined grains and sugars, which are not natural to the human appetite and do not digest properly, causing high blood sugar due to decreased effectiveness of insulin to break it down. People then overeat to get fuel to their body cells, since insulin can't break down the complex sugars into fuel. Thus people get fat and diabetes.
your fat cause you eat processed meats, sugars, msg, FRESH," RED MEAT" fish "REAL BUTTER" fresh fruits and veggies little or no grian is the diet man has been eating. eat manufacturted garbaged burgers you become garbage.
It's really funny to see all those fitness/diet fans out there saying things like "look at that quadruple third-pounder bacon cheeseburger with fries, that's so disgusting..." when actually they are craving for the aforementioned burger.
u fat if u take too many sugar , ur artery going to stuck if u take too many fat , ur liver going to fail if u take too many alcohol , ur kidney going to fail if u take too many protein , if u take alot of sugar fat alcohol protein, u going to die soon.
When U Eat Fats and Proteins Your Calm Your Appetite Naturally!! I eat bacon and eggs at 7.15am not starving till 1pm,eat lunch(meat,salads,fat) and not starving till 7/7.30pm.. have dinner and not wake up starving.. Thats The Way To Go!!
Most Foods U Show are Of Processed Foods! Foods Should not Be in Anyones diet!! But... Here we confuse junk foods with Real Foods!! Meat Fish Eggs Bacon Liver Steak Raw Milk Cheese Are Real Foods!! Foods We Are Meant To Eat!! Full Stop!! carbs in did Are Devil Foods!!
"You're fat from eating eating sugar, grains, processed unfermented soy other other crap your body was never meant to digest. This is why you're fat."
Today's society is fat because they are lazy. The average working individual(at least those I know) eats take out, frozen dinners or processed foods nearly every day. People just refuse to believe(or just don't understand) that if you exercise, eat smaller portions and eat healthy, low salt/low fat meals you'll lose weight and be healthier. Have the occasional snack or higher fat meal. But limit it. Take out? No more than once or twice a month. Veggies should make up half of your plate!
@WarriorDoc I did not know this 9 month ago. Though my recent research have shown this to be 100% true. Thank you for speaking the truth! dont be afraid of natural fats, even high quality animal fats, sugar and industrial waste foods are toxic and will inflame your body that responds by getting fat. Most fat people suffer from poor nutrition and inflamation!
@WarriorDoc You hit the nail on the head! I lost 90 pounds eating saturated fat, and limiting my carb intake. why eat carbs when your body already makes them? A bowl of shredded wheat for breakfast has as high of a glycemic index as a snickers bar. Both are going to breakdown as sugar in your body.
@WarriorDoc i have been hungy three times in two months of paleo. what did i do? i ate some paleo food. oh i also lost 31 pounds of stored trans fatty acids that were suposed to give me a heart attack because they were in my blood feeding my muscles. they didnt give me a heart attack, i weigh 31 pounds less, did i mention the 5-10 pounds of butter i used to fry my eggs? the stupid healthy gain diet made me a sick human both body and mind.
Who is going to take some snotty-nosed brat like Sarah serious? What mature adult who wishes to receive serious advice regarding nutrition will find any resonance with this video? Where are the high school lockers that she should be standing in front of? Her attitude simply exemplifies her level of maturity. Go chase some guy name Brock and keep in tuned with The Hills, Sarah.
@utvolsnumber1 Who is going to take some snotty-nosed brat like Sarah serious? What mature adult who wishes to receive serious advice regarding nutrition will find any resonance with this video? Where are the high school lockers that she should be standing in front of? Her attitude simply exemplifies her level of maturity. Go chase some guy name Brock and keep in tuned with The Hills, Sarah.
I am in love w/ carne asada fries and it made the "this is why you're fat" list. I'm ashamed at being so addicted to it but it's tastes so good. And yes, it is the reson why I'm fat.
People are not RABBITS! We need MEAT to live, If you are smart you can loose weight by eating meat and animal fat, fruits, eggs and milk products. Don't let those vegetarian freaks wash your brain. Your body tells you what do you need to eat. If you are skinny you probably won't gain weight but if you are fat you should try different diets, don't eat snacks between meals and start to MOVE!
Yes there is. Its how fast your body can break down energy, calories, etc from the food you eat while your resting. There fore if you have a fast metabolism you'll eat again within an hour because your hungry again. Im not skinny I excercise but that has nothing to do with having a FM. =]
There are a lot of person who are trapped in those kind of foods, they think they are healthy and they have a lot of VITAMINS! Food is not about what tastes good, it's about eating the things that are right for your body in order to not have cancer!!!! It's better investing your money on GOOD food, instead of investing your money in chemotherapy because you ATE BAD FOOD!
My life goal is to eat everything on that site, gourgeing myself with it in front of these damn health nuts who have damned themselves to going through life drinking diet soda at eating whole grain cerial.
That looks delicious, not disgusting. She's pretending to hate it because she fit and it trying to tell the world that she eats NO junkfood whatsoever.
When it comes to preventing an increase in body fat and ESPECIALLY when trying to lose fat, it's as much about How Much people eat and When they eat it as it is about What they're eating. If anyone even THINKS to thumb this comment down they don't know shit and need to do some research.
Guys, just ignore this video. She's being sponsored by diet companies. If they gave good diet advice, people would cease to need their products. If they give bad diet advice and blame the failure to lose weight on lack of willpower, people will continually need their products.
OramAndy 1 month ago
What's the difference between what they feed farm animals to fatten them up and the base of the food pyramid?
OramAndy 1 month ago
@OramAndy nothing. whats your point?
adamdevo 1 month ago
@adamdevo Nothing is the point.
OramAndy 1 month ago
What a dumb bitch. Nice job pushing this nonsense and ruining people's health. People don't need "appetite suppressants" you lunatic, they need to get rid of carbohydrates and replace it with saturated fat and some protein.
StatelessEuphoria 1 month ago 2
@StatelessEuphoria Look at the background and look at her sponsor.
OramAndy 1 month ago
Wow the lack of knowledge here is unbelievable. People should pick up a SCIENCE BOOK instead of saying "the more calories you consumer, the fatter you get. it's true GOOGLE IT". Yeah because Google has all the truths. How about you read "Good Calories Bad Calories" by Gary Taubes? IF you can handle the medical terms used in there. I eat low carb, lots of calories and don't work out and still lose 2 lbs a week. Explain that?
Jazzabelle85 1 month ago
@Jazzabelle85 there is no such thing as " good " or " bad " calories. you are so misinformed its starting to be funny. a calorie is a calorie. it doesn't matter whether its from an apple or a double cheeseburger. it makes no difference. you are so funny when you are wrong it's making me laugh...but that's okay keep going. Im gonna screen save this and post it on facebook hahaha.
SubZeroSkyLine 1 month ago
@SubZeroSkyLine You are very mistaken. There are indeed good calories and bad calories. For instance, fructose, along with the calories it contains, is more likely to be processed by the liver into fat; fructose raises blood sugar and increases insulin production which can lead to insulin resistance, which has been directly linked to weight gain. On the other hand, saturated fat, and the calories it contains, is more likely to be broken down and used as energy or nutrition.
OramAndy 1 month ago
@SubZeroSkyLine what @OramAndy says. But I guess there is no point in discussing the complex human body with narrow-minded people like you. If it were that simple, there would be NO skinny people that eat a lot and don't exercise... and those people actually exist, believe it or not.
Jazzabelle85 1 month ago
@Jazzabelle85 I actually know a guy who eats trash and doesn't work out at all, and he's ripped. And to further the calorie argument, zero calorie diet sodas have been shown to cause more weight gain than calorie-rich non-diet sodas. Have you seen Fat Head? If not, you should watch it right away, you would enjoy it.
OramAndy 1 month ago
@OramAndy I watched Fat Head just yesterday! I absolutely loved it. I immediately told other to watch it. I learned so much from it. I have experienced it in the past 2 months myself. I've been eating more fat than ever before, just cut carbs and I've lost 25 lbs in 8 weeks time, without ANY exercise. I'm living proof that calorie in/calorie out is not as simple as it sounds.
Jazzabelle85 1 month ago
@Jazzabelle85 Those are fantastic results. Also, try to go local as much as possible, and stick to grass-fed beef, it's much better than grain fed!
OramAndy 1 month ago
Deep fried oreo Are sooo good but so unhealthy
TheBallernation 2 months ago
clueless
toothdocp90x 2 months ago
This has been flagged as spam show
STOP EATING SO MUCH!
tkathryyn 2 months ago
OOO skiny white chick Food Evangelical! Get your carbs from fruits and veggies girly, not brownies!
MrToukko 2 months ago
This video is absolutely obscene! People get fat from eating excess unnatural carbohydrates. Sugars, wheat, soy, non-fat-high-carb garbage.
Aepoch 2 months ago 4
@Aepoch your a dumbass....you gain weight when you take in more calories than your body burns up....get your facts straight...and even if you dont believe me....google it...get owned bitch.
SubZeroSkyLine 2 months ago
we all die. live it up.
xyloxgirlxbrandy 2 months ago
I see fat people EVERYWHERE, yet I NEVER see any of them eating stuff like that sandwich. If stuff like that is causing people to be fat, shouldn't I see a lot of people eating it?
OramAndy 3 months ago
@OramAndy your a dumbass....you gain weight when you take in more calories than your body burns up...food does not make you fat...excess food makes you fat
SubZeroSkyLine 2 months ago
@SubZeroSkyLine Excess calories DO NOT make you fat. It's way more complicated than that. That's why counting calories rarely works for anyone. Excess food has nothing to do with it. In the 6000-person, 60 year ongoing Framingham Heart Study, it has been shown that the people who eat the most fat, cholesterol, and calories are the healthiest. Furthermore, it's spelled "you're", if you're gonna call someone a dumbass, spell stuff correctly and do your research first.
OramAndy 2 months ago
@OramAndy Okay if calories don't matter start eating 7000 calories a day of your fat and see how you go...
adamdevo 1 month ago
@adamdevo People are so misinformed when it comes to weight loss / weight gain. people gain weight because they took in more calories than their body burns up. Energy cannot be created or destroyed. it can either be used or saved as a stored energy form if it was un used ( body fat ). if you create a calorie deficit through either excercise or eating less or a combination of both. weight loss will occur.
SubZeroSkyLine 1 month ago
@SubZeroSkyLine Not all calories put into the body have to be used or stored as fat. Some can go right out the other end. There are people out there who burn half as many calories as they eat, and they are still skinny. It's a LOT more complicated than that. It's what your body decides to DO with the calories that makes the difference. Thus, counting calories has little meaning for weight loss. You can even burn more calories than you're taking in, and not lose fat.
OramAndy 1 month ago
@SubZeroSkyLine Exactly. The people here haven't heard of one of the fundamentals of the universe: The First Law of Thermodynamics.
The reason why your atkins diet works is because you are EATING LESS CALORIES! But your also damaging your body as well....please people there isn't one scientific industry that says that a high fat diet is good for you.
adamdevo 1 month ago
@adamdevo People on the Atkins diet actually consume more calories. This isn't breaking any laws of the universe. People on the Atkins diet burn more of their calories rather than storing them as fat. Here: "Rats with access to high-fructose corn syrup gained significantly more weight than those with access to table sugar, even when their overall caloric intake was the same." That's quoting the results of a study by Princeton University. Even at the same caloric intake, some rats were fatter.
OramAndy 1 month ago
@adamdevo good luck getting all that down you're throat
OramAndy 1 month ago
@SubZeroSkyLine 100% correct.
adamdevo 1 month ago
@OramAndy They are fat because they ARE EATING TOO MUCH! You don't know how many meals they ate that day...how big their dinner is, etc.
adamdevo 1 month ago
@adamdevo The Framingham Heart Study has shown that the people who eat the most are the healthiest.
OramAndy 1 month ago
The best appetite control is called Willpower TM and you have it already. For free.
Isaiah6517 3 months ago
The heart attack sandwich? The only thing there unhealthy is the bun.
You get fat because insulin levels are chronically high from following the food guide pyramid. If your insulin is sky high for most of the day you will gain weight and never lose it end of story.
And the worries of too many calories is another total myth. Calories do not matter. Unless of course those calories are from the base of the food guide pyramid.
MloaderGraphics 3 months ago
@MloaderGraphics did you notice that she said "hmmm..I'd try that " when the carb bombs came up? I think we have a sugar addict here ;-)
ginastarke2 3 months ago
@MloaderGraphics Ha wow, straight from the pages of a muscle mag. Seriously, you should do some controlled experiments with those theories you're presenting and see how they hold up. Because they won't. Eat a thousand calories a day over your maintenance from meats and see how much wait you gain. Brah.
turoniner 3 months ago
@turoniner I have. I lost 55lbs BRAH! I went from rice and tuna and chicken breasts and oatmeal to whole eggs and bacon and grass fed beef. About 60%-70% fat nearly the rest protein. I ate low fat for nearly 20 years, off and on because I got frustrated when it stopped working. Oh and I cut my workouts in half and I am NEVER hungry and I don't crash during the day like I used to. Try it yourself see how it works for you.
MloaderGraphics 3 months ago
@MloaderGraphics Well if you used to be 55 pounds heavier i bet you were eating a SHIT load!!
turoniner 3 months ago
@turoniner Carbs raise insulin levels which raises body fat percentage. You also have to eat more carbs to be full. Fat signals satiety, or when you're "full". So it's plausible to say that when MloaderGraphics was eating a low fat diet, he was eating more. But eating more does not make you fat. If a high-fat dieter eats twice as much food as a low-fat, high grain dieter, the former will probably be healthier and lighter.
OramAndy 1 month ago
@OramAndy Well you made a LOT of leaps. 1) Carbs DO raise insulin levels which raises nutrient UPTAKE. Not necessarily body fat percentage. Just uptake. You could stay at maintenance levels with right caloric balance. 2) It's plausible to say most anything. You could just as plausibly say that on a high fat diet he was eating more 3) A high "grain" dieter could easily be healthier and lighter (with most vegetables, legumes, and whole grains) than a high-fat dieter (bacon, cheese). Sorry, friend.
turoniner 1 month ago
@turoniner There's a guy on here, who was actually directing his comment at you, who has lost 55 lbs by switching off grains and to bacon. There are tons more like him. A person would most likely have to eat more carb-rich food (by weight) to be full than the same person eating fat-rich food. This is because the intake of fat signals your brain that you're full. Fat also takes a while to digest, unlike grains, so you're full for longer. And I am not saying that eating more will make you fat.
OramAndy 1 month ago
this is Allot of crap, the reason why people are fat is because they sit on there asses and eat food, it is known that you can still gain fat by sitting down and consuming healthy foods EVEN! my advice is to go to the gym and Train like a Freak !!!!!
1122skyline 3 months ago
she thinks we were fat because we had a primary appetite control pill deficiency. yea thats healthy. did you see her sponsor? her advice sucks.
datzfast 3 months ago
I can masturbate to this, and I ain't talking about Sarah.
flootisboy65 4 months ago
Shes right. Calories in - calories out. Eat less than you burn = losing weight. That simple. Those foods are all massive in calories. You 'carbs are evil' people are so incorrect its not funny...when you cut out alot of carbs your cutting out a shitload of calories THATS why yuor losing weight.
adamdevo 4 months ago
@adamdevo it's not just about cutting out carbs, it's about REPLACING CARBS WITH FAT. That is what I do and I lose weight like no other. Get YOUR facts straight and pick up a science book. I can eat 1,500 calories of straight carbs and I'll GAIN weight and have 1,500 calories of fat and protein and I'll lose weight. That's just how it works.
Jazzabelle85 1 month ago
@Jazzabelle85 actually YOU should read science books you are so ill informed its not funny. 1500 calories from fat is the same as 1500 calories from carbs....you just need to eat more fibre (such as veggies) as this will fill you up more on less calories. I eat over 300g of carbs a day easily and I'm less than 10% bodyfat with NO cardio just weight work. Plus carbs are the best fuel source for exercise. Get off the no-carb bandwagon and start enjoying carbs. Remember: energy in, energy out.
adamdevo 1 month ago
@adamdevo you're totally missing the points. sure 1,500 calories equal 1,500 calories DUH, but it's about what carbs and fat DO to your body. I am saying that if you consume the same AMOUNT of calories in fat as well as carbs, the carbs are what make you fat and spike your blood sugar. don't be so narrow minded.
Jazzabelle85 1 month ago
1:14 That looks delicious. And seriously, that does not make someone fat. How often do you see someone eating a chicken-fried steak, chicken-fried bacon, country sausage, fried egg, fried green tomato topped with cheddar cheese with buns toasted in bacon fat sandwich? How often do you see someone drinking a soda? That "heart attack sandwich" is made from meat and veggies, what humans have been eating for millennia; that "healthy food" you eat is full of processed garbage and tons of sugar
OramAndy 4 months ago
@OramAndy
Looks like a dog turd in a bun. As unhealthy as you can get...the reason your losing weight its because your taking out an important macro used for energy - carbs. Try doing a hard workout without carbs.
adamdevo 4 months ago
@adamdevo i do... pretty much every time i train now i'm running on between 50 and 100g of carbs a day if that, and i'm breaking all my PB's, only a few more weeks and i'll have a 2.5xbw deadlift and 100kg clean, carbs are hardly necessary, ketones would happily replace carbs as an energy source if you were fat dependant (and i mean fat from natural sources) also note the fact the grains, soy and most processed 'foods' can't be properly digested, hence why people take huge dumps, too much waste
PaleoPlaytime 4 months ago
@PaleoPlaytime paleo foods cause me to pass one turd each day. everyday. and it no loger reeks like a yetty exploded.
datzfast 3 months ago
@datzfast same... sometimes less, i like how people say about bodybuilders etc having 'protein farts' when it seems to me to be because they're injesting a stupid amount of carbs and highly processed shakes etc (admittedly i have 1 straight after training but that's only 3 times a week at most, not 3 times a day like most say on the tubs)
PaleoPlaytime 3 months ago
Really, who sees a waddling obese person eating that big burger with the cheese and the bacon and the grease? Or that obese person eating a ton of bacon or meat at all? Not me. I always see them with a soda, sugared-up, processed, grain-based foods, and stuff with that crap known as vegetable oil in it.
OramAndy 4 months ago
I orgasmed at 0:43
flootisboy65 4 months ago
ima take pics of whole grain, pasta, rice and all those great in carbs stuff =3
AznGotChen 5 months ago
you can eat what ever you wish just go to the gym and make fat in to muscle :)
pastimatr 5 months ago
@pastimatr Wrong going to the gym wont help unless you are eating well. What you need are fruits, vegetables, and lots of meat. And don't fry or cook in any fatty substance or add a fatty substance to your food because you are adding unhealthy unneeded calories to your body.
Coogg1376 5 months ago
@pastimatr lol
Pencob34 5 months ago
Comment removed
Pencob34 5 months ago
@pastimatr fat doesn't turn into muscle
BeerAndCheeseburgers 4 months ago
It's true in my experience too. Not that I'm thin, but my figure is much improving in the time I've switched to that kind of eating.
Don't knock the poor girl for not knowing the truth though. It's called conventional wisdom for a reason, and a lot of people think anything else is ridiculous. As frustrating as it is, it's not really fair to blame people for going with what most of us have heard since day one....
hiddenshadow0723 6 months ago
I love how many people have already responded to this talking about paleo/primal/otherwise fatty and low-carb eating being good.
I'm usually the weird one out for believing that it's the carbs that fuck things up, saturated fat is healthy yummy goodness.
hiddenshadow0723 6 months ago
This girl is on her way to obesity. She is quite ignorant of good nutrition.
whgage 6 months ago 10
This has been flagged as spam show
but you are fat....
aloha2010ish 6 months ago
This is why you're SPARTA!
Kenceo 6 months ago
so you dont watch epic meal time?
sammiiROCKyourWORLD 7 months ago
People are fat because they don't want to get off their fat asses and workout.
evilunixuser1 7 months ago
This has been flagged as spam show
52 people are fat asses
jenniferl9 7 months ago
52 people are fat
jenniferl9 7 months ago
This isn't a very good title. There's thousands of reasons why people are fat not just the one's you listed. A poor naiive girl is going to come across this and think "Oh wow so this is why I'm fat I just eat too much and the stuff I do eat is crap so maybe I should just starve myself or something like that." You can't just find one measly way a person can get fat and then say to the world "HEY THIS IS WHAT MAKES YOU FAT!" You really need to change this title.
TheChickenRiceBowl 7 months ago
Hey girl, eating fat does not make a person fat. Learn what happens in the liver when it gets hit with carbohydrates.
whgage 8 months ago 2
@whgage fully backed
btownshreds1 7 months ago
Wow, Sarah. You are clueless about the link between the macronutrients and hormones. As someone who eats close to a dozen eggs every day--not to mention 6-12oz of meat or fish--and still maintains 9% body fat, I can assure you that saturated animal fat intake isn't the culprit for your health and weight woes.
hatchk01 8 months ago 39
@hatchk01 And i'll bet you fart a LOT. And I'll bet you'll wind up with liver and kidney issues, as most bodybuilders end up with such. But yeah, no one is denying that you can be very muscular on a high meat diet. So enjoy it while you can....
turoniner 3 months ago
@turoniner You "bet"? Do you always take a gamble on your opinions? I prefer to know things, like how I know that having low body fat does not make a person a bodybuilder, and that lean body mass has been shown to be positively correlated with longevity, and that I only get gassy if I eat grains, legumes, or dairy. But that's just me; you're welcome to keep making incorrect assumptions.
hatchk01 3 months ago
@hatchk01 "I'll bet" is just a colloquial expression, bro, way to focus on the most inconsequential element of my comment. And yeah, being leaner is better than being fat, did you read that in a science journal?? Let me know how your liver and kidneys hold up chugging all that meat. Time will tell. Also, Kevin, it's clear from your workout videos that you are a weightlifter. And with the diet your on, i'd say that makes you a .....BODYBUILDER! <3
turoniner 3 months ago
@turoniner Well damn, dude, I stand corrected. Clearly, my 40/40/20% F/P/C diet of whole foods and consistent high-intensity interval training are egregiously out of sync with what the human genome requires for optimal expression. Don't worry, though; I've got the nursing home on speed dial for when my liver and kidneys go. In the meantime, I'll enjoy avoiding disease while being faster, stronger, better-looking, and more athletic than everyone who thinks this video is anything but bogus.
hatchk01 3 months ago
Actually why people are fat is because of all the carbs and sugars and refined artificial ingredients. Animal fat is actually GOOD for you.
I find it funny the girl in the video says the things that are really bad for you look good like the cookie dough and the things that are better for you are disgusting or gross. THAT is why people are FAT... It's not the FAT that makes your fat but the sweet SUGARS
Google search Weston A Price foundation and read their site about fats to learn the truth.
ChildOL 8 months ago 4
This has been flagged as spam show
listen to 1:03 she says dick hahah
eszqsx1000 8 months ago
listento 1:02 she says dick hahaha
eszqsx1000 8 months ago
You're fat because you don't exercise enough.
simsfrasse 9 months ago
you want disgusting "epic meal time"
mudkip11511 9 months ago
love how she tells you wat to do and people are just eatting it up. 1st of all nobody normal eats that shit on the website 2nd ppl say those foods are unatural geuss what those foods are twice as natural as those drugs the advertise at the begining of the vid
T33hawk 9 months ago
my weightloss secret----dont eat... at least until u loose a few lbs or get weak then resume eating... im not fucking lieing... im pissed cuz ppl lie... we're told to eat 3x a day with snacks inbetween and the serving sizes they recomend = mega fat bastards... also most foods that are good for u COST MORE... Excersize never worked for me... ive done 300+ situps a day lost nothing fucking bullshit then i stopped eating for a few days did 15 situps a day and presto results.
True2TheBlueYoViGang 10 months ago
You get fat for two reasons. The first and most obvious reason is consuming too many calories. The second and widely unknown reason is because you eat too many carbohydrates. Go on the Paleo/natural diet and watch how dramatically your health improves....and you'll get to eat all the fatty steaks you can handle.
MelkorHimself 10 months ago
Wow, all you commenters as well as blondie here don't know jack about what's good for you. People are not fat because they eat too much. People are eating too many refined grains and sugars, which are not natural to the human appetite and do not digest properly, causing high blood sugar due to decreased effectiveness of insulin to break it down. People then overeat to get fuel to their body cells, since insulin can't break down the complex sugars into fuel. Thus people get fat and diabetes.
raiyneofgailin 10 months ago
We are fat because we overeat, not because of any food. It is the quantity that makes you gain weight. Idiots!
daemona71 10 months ago
you're fat cause u lazy retarded yanks that never move their ass
marisa82 11 months ago
Marisa82, shut up fool.
I'm 47 and I can out lift, out walk and out run you any day.
AppleSouffle 11 months ago
your fat cause you eat processed meats, sugars, msg, FRESH," RED MEAT" fish "REAL BUTTER" fresh fruits and veggies little or no grian is the diet man has been eating. eat manufacturted garbaged burgers you become garbage.
champ8887 1 year ago
damn i thought this was a parody of this is why im hot
sergeantdiessel 1 year ago
It's really funny to see all those fitness/diet fans out there saying things like "look at that quadruple third-pounder bacon cheeseburger with fries, that's so disgusting..." when actually they are craving for the aforementioned burger.
untoquebipolar 1 year ago
@untoquebipolar How do you know that? I don't care if you think it looks tasty, just don't assume everyone does. I think it looks disgusting.
Hoggerable 1 year ago
@untoquebipolar actually looking at it makes me feel sick...I attribute this to my years of healthy eating
adamdevo 1 month ago
i love sat fats
mow4cash 1 year ago
I love your videos! You're awesome<3
psalm139stem 1 year ago
Now Im hungry lol!
vonmia22 1 year ago
They're seriously charging people to download this video?
Here's a tip, they had to put this vid on your computer for you to watch it, find a way to rip it out!
Rachman1337 1 year ago
u fat if u take too many sugar , ur artery going to stuck if u take too many fat , ur liver going to fail if u take too many alcohol , ur kidney going to fail if u take too many protein , if u take alot of sugar fat alcohol protein, u going to die soon.
ahtim1900 1 year ago
seriously watching this almost made me puke
thecomedymaker 1 year ago
When U Eat Fats and Proteins Your Calm Your Appetite Naturally!! I eat bacon and eggs at 7.15am not starving till 1pm,eat lunch(meat,salads,fat) and not starving till 7/7.30pm.. have dinner and not wake up starving.. Thats The Way To Go!!
mokugin81 1 year ago
Most Foods U Show are Of Processed Foods! Foods Should not Be in Anyones diet!! But... Here we confuse junk foods with Real Foods!! Meat Fish Eggs Bacon Liver Steak Raw Milk Cheese Are Real Foods!! Foods We Are Meant To Eat!! Full Stop!! carbs in did Are Devil Foods!!
mokugin81 1 year ago
This has been flagged as spam show
"You're fat from eating eating sugar, grains, processed unfermented soy other other crap your body was never meant to digest. This is why you're fat."
This is the only person who is right
Fat= Healthy
Carb=Devil.
sXe911 1 year ago
Today's society is fat because they are lazy. The average working individual(at least those I know) eats take out, frozen dinners or processed foods nearly every day. People just refuse to believe(or just don't understand) that if you exercise, eat smaller portions and eat healthy, low salt/low fat meals you'll lose weight and be healthier. Have the occasional snack or higher fat meal. But limit it. Take out? No more than once or twice a month. Veggies should make up half of your plate!
hunthicks 1 year ago
Video: Obviously nothing on this site you should be eating if you're trying to lose weight or maintain your weight loss.
Correction: Obviously nothing on this site you should be eating if you're trying to live.
MadForColors 1 year ago
You're fat from eating eating sugar, grains, processed unfermented soy other other crap your body was never meant to digest. This is why you're fat.
WarriorDoc 1 year ago 72
@WarriorDoc I did not know this 9 month ago. Though my recent research have shown this to be 100% true. Thank you for speaking the truth! dont be afraid of natural fats, even high quality animal fats, sugar and industrial waste foods are toxic and will inflame your body that responds by getting fat. Most fat people suffer from poor nutrition and inflamation!
THiS3EEGROWS 8 months ago
@WarriorDoc You hit the nail on the head! I lost 90 pounds eating saturated fat, and limiting my carb intake. why eat carbs when your body already makes them? A bowl of shredded wheat for breakfast has as high of a glycemic index as a snickers bar. Both are going to breakdown as sugar in your body.
bernie711711 7 months ago 2
@WarriorDoc nope lol
WoWbob396 5 months ago
@WarriorDoc i have been hungy three times in two months of paleo. what did i do? i ate some paleo food. oh i also lost 31 pounds of stored trans fatty acids that were suposed to give me a heart attack because they were in my blood feeding my muscles. they didnt give me a heart attack, i weigh 31 pounds less, did i mention the 5-10 pounds of butter i used to fry my eggs? the stupid healthy gain diet made me a sick human both body and mind.
datzfast 3 months ago
the funny thing to me is im fat but i would never eat that food.
dedrawilliams 1 year ago
lol this is a bit harsh
0Tom0Tube 1 year ago
Who is going to take some snotty-nosed brat like Sarah serious? What mature adult who wishes to receive serious advice regarding nutrition will find any resonance with this video? Where are the high school lockers that she should be standing in front of? Her attitude simply exemplifies her level of maturity. Go chase some guy name Brock and keep in tuned with The Hills, Sarah.
chrisperdicaro 1 year ago
that sandwich looks good witch im not fat and im not thin but im 5"11 218 so thats not to bad
utvolsnumber1 1 year ago
that sandwich looks good witch im not fat and im not thin but im 5"11 218 so thats not to bad
utvolsnumber1 1 year ago
@utvolsnumber1 Who is going to take some snotty-nosed brat like Sarah serious? What mature adult who wishes to receive serious advice regarding nutrition will find any resonance with this video? Where are the high school lockers that she should be standing in front of? Her attitude simply exemplifies her level of maturity. Go chase some guy name Brock and keep in tuned with The Hills, Sarah.
chrisperdicaro 1 year ago
sarah looks like she's done some meth
llJAFYll 1 year ago
They should come out with a new book for the people that eat this on a regular basis. call it "this is why you are dead"
TheVegasgirl26 1 year ago
oh gawd all those foods makin me hungry time to order sum pizza
wait ... what was this video about ?
rosen00000 1 year ago 2
this is the only thing i would eat on that site
The Mc Gangbang
xXFirzenXx 1 year ago
you sound digusting... but sure as tastey as the food comes.
Just8eatit 1 year ago
i LOVE THAT SITE!!
it helps me lose my appetite.
Random0rants0eco0yay 1 year ago
I am in love w/ carne asada fries and it made the "this is why you're fat" list. I'm ashamed at being so addicted to it but it's tastes so good. And yes, it is the reson why I'm fat.
apurpledolphin 1 year ago
a weight gainer made me fat, my friend didn't tell me it was a weight gainer and told me it would make me lose weight now i am fat
hackingtime88 1 year ago
people who eat that kind of food deserve the heart attack, let me see them laugh about it then.
BFTiktaalik 1 year ago
That website is super interesting.
All the stuff greasy fatty delicious goodness.
R4nd0mn33s 2 years ago
The fact that fat doesn't cause obesity has nothing to do with it? Read up on current science.
Brambrambrom 2 years ago 2
im going 2 the site 4 ideas
phantaz666 2 years ago 2
fat
Markez0817 2 years ago
People are not RABBITS! We need MEAT to live, If you are smart you can loose weight by eating meat and animal fat, fruits, eggs and milk products. Don't let those vegetarian freaks wash your brain. Your body tells you what do you need to eat. If you are skinny you probably won't gain weight but if you are fat you should try different diets, don't eat snacks between meals and start to MOVE!
Vethuleion 2 years ago
trust me if you have a craving visit this site and lok for the goober burger.your craving gonna turn into disgust in no time.
baraka1992 2 years ago
Good thing I have a fast matabolism.
Jakmehauf 2 years ago
Sorry ,there's no such as fast metabolism as long as you say that you can eat whatever you want and you don't get fat
The truth is that many skinny people say this, but the reason why you're skinny is because that " much food " isn't actually very much
I eat daily like 3000- 3500 , do you eat so much ? Of course that I won't say I'm skinny, lol
Kamarera669 2 years ago
Yes there is. Its how fast your body can break down energy, calories, etc from the food you eat while your resting. There fore if you have a fast metabolism you'll eat again within an hour because your hungry again. Im not skinny I excercise but that has nothing to do with having a FM. =]
Jakmehauf 2 years ago
dude u r fat that y u enter here lol
usausaarmy 2 years ago
No, I enter here because I care of ANYTHING and not only of my problems, I'm not such an egotistical faggot like you " dude "
Kamarera669 2 years ago
ohh i see fat ass
usausaarmy 2 years ago
what ? you see a fat ass ? tell your mother to move her crack from your desktop !!!!
and don't eat so much McD's you bastard, you'll get poor if you steel waist you're FAT family's money XDDD
Kamarera669 2 years ago
WTF ur really fat ass that y u replay my message lmfao
usausaarmy 2 years ago
why do you need a pill to control what you eat? Is your brain not working to stop your mouth opening?
venuecam 2 years ago
There are a lot of person who are trapped in those kind of foods, they think they are healthy and they have a lot of VITAMINS! Food is not about what tastes good, it's about eating the things that are right for your body in order to not have cancer!!!! It's better investing your money on GOOD food, instead of investing your money in chemotherapy because you ATE BAD FOOD!
bebemousse1 2 years ago
My life goal is to eat everything on that site, gourgeing myself with it in front of these damn health nuts who have damned themselves to going through life drinking diet soda at eating whole grain cerial.
Everything on there looks delicious. Mmm.
TheFaggotOfLifeYo 2 years ago
when you are going to have an hearth attack, or starting to collect money for your chemotherapy let me know, I'll help you....
bebemousse1 2 years ago
1:14
That looks delicious, not disgusting. She's pretending to hate it because she fit and it trying to tell the world that she eats NO junkfood whatsoever.
Of course, everyone can tell this is BS.
ShitCommentAbove 2 years ago
No please, the first one looks DISGUSTING, the sandwich too, I like the desserts.
bebemousse1 2 years ago
SEND THIS VID TO NORMSBARSTOOL!
hhhmvp619 2 years ago
-5stars bullshit!
hhhmvp619 2 years ago
Oh shut up...I bet you'd eat any and all of that shit
Peleliu1302 2 years ago
Mmm...heart attack sandwich. I'm not hungry anymore.
MonkeyOctober 2 years ago 2
YUM
yeonathon 2 years ago 3
Hahahahahaha.
Oh God.
dresssexyatmyfuneral 2 years ago
that l00kz really gr0ss!!!!!
moneymaker13kk 2 years ago
pics of the food made me want to throw up
lovetocheer871 2 years ago
LMAO! Heart attack sandwich!
thegirlwiththehoodie 2 years ago
I like how you uploaded this on my birthday :)
JessicaLyseyko 2 years ago
some of those things weren't so bad. I'd eat the pizza for sure.
flaze3 2 years ago
"that sounds good" LOOOOL!
missogi 2 years ago
honestly, it's like they think.. "
hey! what all can we deep fry!??!? let's do it!!! "
finneyfaery 2 years ago
Great, now I'm hungry.
Neimonster 2 years ago 2
should call it... things you get at the fair.. lol
finneyfaery 2 years ago
lol seriously!
MochizMuM 2 years ago
This has been flagged as spam show
this is why i'm a vegetarian
lyssdipa87 2 years ago 2
lol, not that i ever do >.>
cucumberzr4chumpz 2 years ago
you're fucken awesome you know ..
keep the great job ..
motyyam 2 years ago
I almost forgot, Sarah is HOT.
RawIronMan 2 years ago 11
When it comes to preventing an increase in body fat and ESPECIALLY when trying to lose fat, it's as much about How Much people eat and When they eat it as it is about What they're eating. If anyone even THINKS to thumb this comment down they don't know shit and need to do some research.
RawIronMan 2 years ago
i thumbs down your sarah is hot comment
lmfaoooo
glowinthedarkmagnum 2 years ago
Jackie warner is working on a book rite now called "this is why you're fat" Rip OFF
HinduHeratic 2 years ago 2
WOW seriously!??? haha that's hilarious. you'd think she'd have someone tell her she's copying a great site.
diethealth 2 years ago 2
holy moley..... some looks real good~!!! lol so conflicting -_-
joyjoyooO 2 years ago
ur just like my god mom :D
sarahakaaj 2 years ago
this is why your life suck!!! just eat right & once in a while eat the greasy food.. if you crave it.
trancein305 2 years ago
this is why your fat, this is why your fat, this is why, this is why, this is why your fat
:)
forgetthosepants 2 years ago 3
eat all these things and have flat abs, i think i hace a great metabolism haha xD yeah
rebelgirl88xx 2 years ago
Not fair on the people who have to limit what they eat to stay slim :(
mcmax786 2 years ago 2