this is actually a great workout. I am in the marines stationed in okinawa, JP and we used this one in one of our rotation drill workouts. We used dumb bells instead of the kettle weight but I think it does more or less the same workout.
810brogers 2 years ago
Hi Troy looking forward to starting the program.
Dulcie68 2 years ago
Comment removed
this is actually a great workout. I am in the marines stationed in okinawa, JP and we used this one in one of our rotation drill workouts. We used dumb bells instead of the kettle weight but I think it does more or less the same workout.
810brogers 2 years ago
Hi Troy looking forward to starting the program.
Dulcie68 2 years ago
Comment removed
Dulcie68 2 years ago