@AQUAMARINETMI She lifts very heavy a lot, this is not her leg routine. This was filmed 2 weeks before the Olympia, that's why she is using light weight AND this is a video that was shot the same time as she was geting photographed for MD. She is an incredible gymnast and Fitness Pro Athlete. It takes YEARS of heavy squats, heavy lunges, heavy leg press/curls etc to build muscle as thick as Oksana has. She is 5' 4" off season 130lbs and is on stage at 120lbs of solid muscle! (as seen above)
i want to know how heavy max she goes on her legs she is only using 25 yet her legs are ripped and lean (not massive) how many exercises reps frequency weight
Thanks JSCANYON :)
AQUAMARINETMI 1 day ago
1:44 is where sexy is
beaf01 2 weeks ago
1:49 omg look at those leg muscles!!!:oo
allthislove02 2 weeks ago
how heavy does she lift for legs
it looks like she was only doing 10 pound plates for lunges and has all that muscle
wish they would note the reps sets frequency & weight they do
AQUAMARINETMI 3 weeks ago
@AQUAMARINETMI She lifts very heavy a lot, this is not her leg routine. This was filmed 2 weeks before the Olympia, that's why she is using light weight AND this is a video that was shot the same time as she was geting photographed for MD. She is an incredible gymnast and Fitness Pro Athlete. It takes YEARS of heavy squats, heavy lunges, heavy leg press/curls etc to build muscle as thick as Oksana has. She is 5' 4" off season 130lbs and is on stage at 120lbs of solid muscle! (as seen above)
jscanyon 1 week ago in playlist Liked videos 2
Her legs are amazing. Look at that definition when she deadlifts; never seen a girl with hams like that before. Awesome.
mesquitadrox 3 weeks ago
What song is playing?
SpinDoctor91 1 month ago
@SpinDoctor91 Princess of the Dawn by Accept
misantropicall 2 weeks ago
@misantropicall
Thank you so much! :D thank you for taking the time to comment and tell me, much appreciated. Bless you!
SpinDoctor91 2 weeks ago
Skip to 1:45 check, large screen ckeck. One hand workout check.
stubben24 1 month ago 2
3:27 порадовало =)
muhahahaaa 1 month ago
чуть-чуть веса в вверхе не хватает
Letunify 1 month ago
mirin her aesthetics.
krisyboy100 1 month ago
great body!
BerlinBarbellClub 1 month ago
Incredible hamstrings- sexy!
TheFitFanatic 1 month ago
какая красотка!!! ммм...
bylatinos 1 month ago
brb fapping
TinkieWinkie888 1 month ago
I'm in love ...
AidanJackman 1 month ago in playlist Favorite videos
Ксюша - молодчинка! Так держать! С уважением из СД.
Alifun7 2 months ago
This is the weirdest boner I ever had @_@
8foldsUnderground 2 months ago
i want to know how heavy max she goes on her legs she is only using 25 yet her legs are ripped and lean (not massive) how many exercises reps frequency weight
AQUAMARINETMI 2 months ago
1:54 That old guy on the leg press i totally checking that ass out HAHAH!
BigLittleMidget 2 months ago
So sexy. Love the triceps especially :)
nismoman420 2 months ago
strong and very sexy woman....
frozenchief 2 months ago 13
Comment removed
itay1r 2 months ago
brb headed to the gym to work on legs.
2BLEAN 2 months ago 7
what else can you say but awsome shes my favorite...........
jayvt30 2 months ago
Total Knockout!
sassyag04 2 months ago
You look very muscular Oksana! :)
Very massive.
Jaleel72 2 months ago
you are great Oksana !
laralientje79 2 months ago