want to throw faster pitch- learn how now

[bjules954]

great vid.

[Equalizer919]

@noodles356 ...Let me guess, you're all of what? About 21? Um, I think I'm a little more knowledgeable about this than you. And your slurs only show your lack of intelligence.

[Equalizer919]

@noodles356 ...."Shut up", why? Because I'M actually trying to HELP people??? Okay, good one.

[Equalizer919]

Don't know what this guy's credentials are to be teaching shoulder exercises. I'd simply advise anyone to tlak to their strength and conditioning coach or a sports medicine/therapist before starting any shoulder exercises of any kind. You are welcome.

[mightyjoker101]

I don't think this guy knows exactly what he's talking about.

[bpstick]

LOL...."the humerus...which is this arm muscle".....LOLOLOL not close. 650 degrees...that defies 360 degrees!

[Moundskillz]

so you could do that with a dumbell too right

[buffboy765]

the humerous is a arm muscle no its a bone in the top of your arm...

[aaronjason1]

yea, this guy knows his stuff. truth.

[colonshaguar]

umm the humerous is the top bone in the arm.. i would know i broke the same one twice..

[XxJXMANxX]

dat string thing looks like my dads extension cord that he threw out last week

HE IS PLAYING WITH TRASH

[braves3base714]

You dudes have no idea...this guy make alot of since.

Reguardless, he's just trying to help. damn

[BenTheBaseballman]

lol you are a dumb ass

[RubberDucky1728]

yea dude baseball ben u dont know wat your tlking about tht does strengthen it and if u put it above your head it does strengthen your shoulder if you do wat he says

[BenTheBaseballman]

your a fucking idiot the guy doesnt kno what hes talking about he isnt even saying the right muscles lol i kno some of the things he says are good for your throwing but comon hes a retard im not listening to no nigger

[parttimehuman]

@BenTheBaseballman Your name should be BenTheRacistTool.

[builtstrong2lastlong]

@BenTheBaseballman that nigga prolly knows more than you foo, thats why imma subscribe to dis shit, fuck youself fagget

[black5asian]

@BenTheBaseballman

no need to be racist.

[remixx45]

woow u cant spell for ur life dude

[TheDesperateDrummer]

Does he even play baseball... he didn't even throw a ball in the video about throwing...

[Erianchel120]

You can't learn to fast pitch from a video

[hydejing]

the first one is to train wrist

2nd is to train arm

good video cheers

[marcusw911]

is he playing with trash?

[GabeRankin1028]

lmfao.. this guys standing by a tree. and I bet his mother is filming.

[imnoisland]

This guys has no idea about anything

[bigblackmamb]

nigga plz humerous is a bone not a muscle

[JUMpingJA5on]

haha hes stoopid:)

[tickage]

I couldn't stop watching this guy I was laughing so hard. Then I read the comments, I almost wet myself. As a physical therapist I can say this guy is fricken hilarious.

[FurryOblivion09]

you crazy

[GodisNear2012]

eww is this guy black jk

[soonerboomer30]

volleyball!?! wtf is this guy talkin about

[eddy05462]

crack head hahaha ha!

[jleerun5]

Its not a piece of spring.haha its an elastic latex band used for resistant in training fast twitch mucsle fibers. Im a college qb and he is right. Those are some of the best exercises I would say and Iv done everything

[sm166]

so i went out to my garage and ran some string around a wheel like the one in the video. same thing. what a bunch of bull

[kazanjianm]

Are you KIDDING ME?!?! The Humerus is not a muscle you frickin RETARD!!!! Heres a better idea......Try some long toss....or at least find a VERY WINDY field and throw with the fricking wind behind you......My grandpa could throw 90 mph in a hurricane!!!!

[DaddyFabalus]

I have 650 degrees

[xXeXpLiCiTJXx]

if i never had the "rocket arm" i would be using this! i just turned 14(120 lb. 5'4) and im already pitching almost 75

[sm166]

thats the lamest comment ever. nobody gives a shit

[YoungBanks850]

thats the meanest comment i seen on this video your a dick lol

[sm166]

im not being a dick just saying that at 14 years old throw some strikes and youll be good. plus calling yourself the "rocket arm" will get your ass kicked even in high school

[YoungBanks850]

wtf u talking abou???

[egormstorm]

actualy the rocket arm is nothing like this at all hero. It is a internal and external roatation workout wtih weights rather than light resistance. rever the less, it doesn't target the whole shoulder like this does.

[EndoBirdd]

I'm pretty sure Roger Clemens came out w/ this same thing about 10 years ago. It's called something w/ Rocket in the name. But nevertheless, 2 5 or 10 lb. weights would work the same.

[jbz123z]

good video dude!! thanks for the advice, i'm pitching allot faster now.

[YoungBanks850]

how much faster??????

[jbz123z]

way to go dude way to help out the community, keep up the good work!! im pitching much faster thanks to your video.

[chupalambestaki]

I just found out that this guy is wanted by the "G" building of Bellevue Hospital. There is a 40 cents reward. He is HUMEROUS though.

[HokiePokie33]

"what the hell is that?" -terrance man, field of dreams

[TotalVideoEvaluation]

we are running 60s, where can i buy one of your tape measurers to stretch the bone of my humorous? haha what a joke!

[kahboom1234]

this guy is just showing stretches how is that going to hurt someones arm? lol come on now dont act like you know anything about baseball if you dont...

[austinaggie22]

this guy is a freaking joke humerous haha this is classic... I really hope no kids pay attention to this guy cause he is going to tear someones shoulder apart.

[Mbartee13]

he isnt goin to tear somones shoulder apart this is a good exercise but the funny thing is the humerous is a bone lol not a muscle if you want to get stronger or faster in throwing look up some deltoid, elbow and w/e muscle is in your shoulder it gave me a lot of improvement ... i recomend doing fly bells forwards sides ways and backwards so your muscle grows correct.

[hclenda]

Why don't you show one of your pitches?  That would at least make it more believable. I'm not convinced this piece of shit does anything, except make you look stupid in front of a tree at a park somewhere.

[milkis11]

never trust a nigger

[BadBlueBoy213]

HAHAHAHA XD

[chupalambestaki]

Needs to review anatomy 101.  This is why baseball has so much problem dispensing good scientific information, because all kinds of morons with a video camera think they know what they are talking about. I bet this guy never pitched a day in his life.

[jeenyuswood]

he called the humerus a shoulder muscle and pointed below the elbow lol

[ufgators33]

just buy j bands from jaeger sports and you'll do fine.

[awilson2525]

The exercises are a good idea. Pitchers have been doing bucket twirls for 50 years for strengthening the protator teres and the "rotator cuff"......however his terminology is very weak and incorrect....he needs an anatomy class on the arm and shoulder.

[lindz1817]

he calls the humerus the arm muscle!! what a douch bag!! It is a long bone between your shoulder and your elbow. Why would he not learn a bit about what he was talking about before he posted it!!

[GorillazDP]

I honestly have to thank you, because this is one of the best things that helped me improve my pitching, even though I never bought the thing. It helped me reach the point where I now pitch for Cardinal Gibbons High in Baltimore in varsity.

[grandbenddrag11]

he does to much talking. I lost him at like 0:57

[Javillia07]

really helpful

[coloradoavalanchefan]

SCAM! that is such a load of bs, nobody buy this product! btw, the humerus is the bone from your shoulder to your elbow, not the muscle from your shoulder to you hand