Cooking With Tam Premade Soups for the Trail Part 1

[soarntam]

The recipe I've made and everyone loved I'll have to send to you by message, too large for here. I've got to dig up my sprouted bread recipe, haven't made that one...yet :)

[waybackmom]

Oh I want to make some ezekiel bread. Please do a video or at least tell me the recipe. That is the only bread we buy. The sesame seed one. Our little boy even eats the crust. The bread is expensive, but worth it. I know in sprouting everything it takes time.

[waybackmom]

I love this video. Do you ever sprout and then dry your beans before you grind them into flour. That what I have been doing lately. I grind some into flour for instant soups, the others I leave just sprouted and dried.

[soarntam]

@waybackmom I made sprouted wheat bread, but I didn't dry the wheat, was going to make ezekiel bread, sprouting various beans/lentils, then dehydrating them, grinding them and making bread. Awesome idea! Thanks for sharing :)

[graffiticandy]

that is a verry good idea thank you so much

Jacob

[megatightlines]

could i use a pestle and mortar?

[BushcraftOnFire]

@megatightlines

You sure can! It's a bit more work.. but it's the way you do in the bush

[deathmetalbowyer]

at first i though t you said duck!

[rbvmtr]

thanks ! now I know what to do with my beanies I have since it takes to long for them to cook and a lot of water .

but I'll have to use a morter

[syrano2005]

well done lady

[combatgearblog]

Great idea! I normaly carry some emergence rations, mixed from dried vegetables, rice and soup powder, but the msg really annoyed me. Never thought of makeing a home-made soup, too.

Thanks for that shove in the right direction!

[m1parevi]

ChristianBackpacker

I respectfully disagree with your comment . If steel burrs are turned by hand and not by a motor the heat generated is no more than the stone burrs produce. Thus no enzyme loss. Furthermore the fine bits of stone dust mixed with your flour will, over time grind your tooth enamel down.

[ChristianBackpackers]

No disrespect here either, but my comment is based on fact and not on assumption. It's a proven fact that the steel, no matter what mechanics are used to drive them, produce far more heat than stone and therefore cause more damage to the grain. This is one of the biggest reasons for using stone.

Don't blame me, blame the laws of physics.

Blessings!

[m1parevi]

ChristianBackpackers

Believe what you want. As far as it being based on fact, I seriously doubt you have done any scientific experiments on the subject. Why should I take your word for it? Why should I let you continue to propagate the old wives, Even if the manufactures of the grinders use it as a sales pitch?

[ChristianBackpackers]

What I stated is based on scientific fact. I know an individual that owns a commercial mill and grinds grain for his restaurant and sells it to the public. He also stated this and was surprised I knew this as most people don't. He also uses the stones exclusively for this reason.

Also, I see that your brewing for an argument here, so out of respect for Tam I'll bow out rather than indulge you.

Youre an adult, so believe what you want.

Blessings!

[ChristianBackpackers]

Hi Tam!

I'm sure you already know this, but I thought I'd share it anyway. The stone grinding wheels are the absolute best to use for grinding grains and things. The steel ones (all though better for oily grains) produce a lot of heat & that heat destroys the enzymes & some nutrients in the food + as they wear the coatings and such end up in your product. So if you can, stay away from the steel grinding wheels.

Once ground, oily grains like rye go rancid fast so use them ASAP.

Blessings!

[captjamey]

Can you tell me what kind of grinder using in the vidieo

Thanks

[soarntam]

It's called the WonderMill Junior Deluxe and the price keeps going up on it, glad I got mine a year ago, but it's well worth it! Best price I could find was at breadtopia(dot)com

[flamedrag18]

lol, when you said dock, I though you said DUCK!!

[grappler321]

And wot about the root

[soarntam]

I'm not sure what you are asking grappler...can you try again?

[grappler321]

Are british dock leaves edibal ?

[everfish]

Do you know if those cans your cooking in are coated?

[soarntam]

Hi everfish,

We don't use the cans that have coating in them. You're safe with the one pound coffee can.

I wouldn't advise anyone use can's with coating.

Tamar

[BushcraftOnFire]

Yeah..

What my Sweet wife said :)

[sraike]

Great video Tam!

[badphobar]

yah! life in style too.

thanks

[bq688]

I'll have to try the ground bean/lentil soup on my next backpack trip. Much cheaper than Mountain House!

[soarntam]

What we love is controlling the spices that go in. The more we studied out msg the less we want it in our diets. Once in a blue moon is one thing, but most packaged products are loaded. They use different names now to hide msg, always good to study out these things. I'm hoping to get more dehydrated food to add into the mix as well :) Always more to do! Need hot sun or a good dashboard in your car to dehydrate.

Have fun experimenting

Tamar

[godsend420]

yummy your making me hungry 5*

[NCHiker1970]

Grinding up beans, have not done that in years! Have not even thought of it until you did this video. I had forgotten how good that works for soups and other dishes.

[soarntam]

Hi whiskey medic,

You don't have to, I prefer with Lentils to add the spices especially curry at the end. I make a batch in advance and freeze them, I find the spices keep better separate. Just a personal choice. I made up a batch for a survival camp and having spices separate let users spice to their own taste.

-Tamar

[medicjimr]

I thought pam said Duck and and pictured those Ducks a running lol.

[MrStoods]

Tam

[medicjimr]

Oops typo sorry Tam

[EbolaV1rus]

Fantastic!

[cava002]

Great video Dave, I sure will try it,