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yuhung399 2 months ago
....so many things to focus on o.o"
321JeRoMe123 3 months ago
This video is an excerpt from "The Anthology of T'ai Chi & Qigong: The Prescription for the Future," which is available at amazon.com. It includes Sitting Qigong Meditation, Moving Qigong, and this Tai Chi long form.
worldtaichiday 9 months ago
You are the best !
WeedQuality 1 year ago
When you can't attend classes and work in various places having his CDs to learn is great, the explaination is excellent and easy to follow, however it took some investigating to figure out what style I was learning...with that said great for relaxation, I do at the very least 2x every other day.
iono54321 1 year ago
yes i think it is very good for beginers being one my self it is very diffrent from tai chi chuan
TheWordofpower 1 year ago
Some long time experts of tai chi may snicker at this, but I think his explanation is very appropriate for beginners.
Sarabhi 2 years ago 2
@Sarabhi
Maybe long time experts just don't need this video.
To me this was rather difficult.
So thanks mr Douglas.
m1rl155s 1 year ago