@MeSezSo Surprisingly, those are his back muscles. Those back muscles are directly related speed and power of a person's punch. Bruce Lee must have been a freaking monster with muscles as lean and power as that. As to how to get them, there are many ways but the easiest probably would be to go to a gym.
@Supercucu123 go to a gym and do what to get those back muscles? someday i want people saying my name instead of Bruce Lee when it comes to badass or something like that :) im sure people will be hating because i said this but its what i want. Bruce Lee = my idol but then when i get to his level, ill be his rival even though hes dead :[
@MeSezSo Well, you won't be badass or famous if you just get ripped in a gym. Probably the only way is to become a successful actor and a undisputed UFC champion or other MMA organization at the same time. Good luck with your dream. If you're going to learn martial arts, I suggest doing a traditional martial art FIRST and get extremely proficient at it while at the same time do strength training. Then cross training in a MMA gym. Watch out for Mcdojo's though they'll just steal your money.
@Supercucu123 thank you kindly! actually i been doing taekwondo with a legit master who also disciplined me whenever i do something wrong but my family could not afford anymore lessons so i only done it for 2 years. thanks for all this information i could use later! :]
idiots who call him skinny are just a bunch of fat, out of shape, chuck norris loving rednecks. bruce lee had like 0% body fat and pure muscle. hence he was fast and strong. and yes as @jaxblade07 said, he has more definition than a dictionary.
So skinny but so powerful. When you look at him, he hardly has any muscle mass, but who cares? He can still curl 80 pounds, and can do 1 finger pushups
@HardikG121 Lee actually has a lot of muscle mass, it's just piled onto very fine bones , as can be seen by the deep "valley" created by his forearm muscles. He'd be much skinnier if he didn't train.
He did low reps (8 reps) with high weight for the major muscles only (Biceps, Triceps, Forearms, Shoulders, Chest, Upper Back, Lower Back, Abdominals, and Legs)
he did that for strength
After about 1-2 weeks of doing that, he did the same exercises with alot of reps (20 reps) with low weight with fast motions to increase his speed and overcome the slowness of his past workout.
Then he went back to strength again, and so forth
-The art of expressing the human body (Book of Lee's workouts)
People say they have seen better bodies than Bruce lee.s and i agree
however, bruce did it before ready made protien shakes were available, before technology we have to day, Plus bruce was just not body building and making himself look great but also functional strength. BUT I WISH I HAD HIS BODY,
There is something off about this video, go back to 0:02, bruce lee's position came down like the camera was cut or something(Right when he was about to punch).
punching doesnt work your lats/back at all... it works your shoulders/chest. Saying you can see it contract is like saying you can see your tricep contract when your arms are extended doing bicep curls.. your not actually working the tricep, its just a complementary muscle that must move with it though carrying none of the load.
cobra lats omg... ever since i saw Bruce flex those lats i've been inspired. ill want to build lats as physically similar as possible to those. Supposedly, Bruce did mainly barbell pull overs for his lats!
i am working hard man, that was a month ago, my chest has grown since then . lats need alot of beating to make them grow,, wat do u do for ur lats, cheers for message i love chatting bout bodybuilding, none of my mates do it. cheers ill thumb ya up
stop yr chest work focuz on yr lats, which hwatever prat is small than you need to focuz on that part to make it bigger i got the same problem like u dude.
personally I don't think so. I dont think Bruce was born with talant at all he was a kung fu genius, just he poured his heart and soul into training and was the hardest worker at the martial arts
Bruce drank a protein shake(homemade) in he morning ...a tradtional chinese lunch and a light supper.his only supplement was his will... Now to everyone that thinks bruce would not be the champion of mma ufc whatever....you are mistaken...this include bas rutten
No doubt, but body builders have very little in the way of practical muscle training. It's for show only. I can't even visualize a body builder trying to do something like a spin kick or doing full on sprints.
@chirpieguy I see what your saying but practicality is subjective. Bodybuilders do multiple shows a year and if your saying you get into fights multiple times a year where you need to do a spin kick, for example, you are doing something wrong. To each is his own I guess.
do you do lat pulldowns, really has it been months and no result atall, i been going gym 3 months i do latpull downs and other excersizes i cant see any result , i guess it takes either more time, or more weight,
hey man, do 4 sets of 10 ...i weigh 175 and pull 100 pounds...your last set should be quite difficult...workout everyother day...never stick to the exact same routine and never cheat.oh and always vary body parts each weight session..also use protein supplements and glutamine....i guarantee this will help...
i weight 182 pounds, im going through injury i dunno what i did , but what i now do is latpulldowns pyramids, widegrip pulldowns then i do close grip pull downs,, u can really feel ur lats working on close grip, cheers for the tips, my trainer told me botu going to maximum,, he say theres fine line between cant lift cos its too heavy or cant lift because cant be bothered, it really showed what i was made of shocking, dont know my own strength,, but yeah cheers all the best to you too.
You have no idea what I would give to achieve that much perfection and quality. I could kill for lats that look that fantastic. Second only to Franco Colombo..
the funny thing is, he actually shed over 10 pounds of muscle from this movie to enter the dragon, because he didn't like the mass. he weighed 126 pounds with a 26 inch waist in enter the dragon. and he was still ripped as hell. this guy had the best genetics and dedication ever to training. read "the art of expressing the human body". it has all his workout schedules, and they are gruelingly painful.
does anyone know wat those muscles are called that he has under his arms when he spreads them at :08 seconds? they make him look like he has wings or something. if anyone could tell me id appreciate it a lot. thanks
as you can see, bruce lee doesn't really have those bulks...big muscles i mean...bruce lee have those fully or greatly develop muscles which i think is better...
Physical feats of Bruce Lee: Lee's striking speed from three feet, with his hands down by his side, reached five hundredths of a second! Lee could break wooden boards 6 inches thick! Lee could use one finger to leave dramatic indentations on pine wood! Lee could perform push ups using only his thumbs! Lee would hold an elevated v-sit position for 30 minutes or longer! Lee performed 50 reps of one-arm chin-ups!
I like how everyone thinks they know Bruce Lee's life down to the very last detail. The reason why he wasn't massive was simply because he didn't do what a body builder would do to gain mass...loads of low rep heavy weights... simple
And on what he ate, whoever said his wife did all the cooking is right, although Bruce Lee believed in not eating foods that don't benefit you as a Martial Artist.
I got a book called Bruce Lee: The art of expressing the Human body, you should buy it.
He didn't use Steroids.. He used a low dose to get his muscles moving when he was hurt from training, but other than that he was all natural.. Strict training regiments.. Intense shit that would probably kill an incredibly obese person if they were to attempt his training..
Bruce Lee's muscles were built for functionality, Bruce being a martial artist built his muscles for combat, so he wanted functional strength and functional flexibility. A relaxed muscle is nort only fast a relaxed muscle is also strong. Bruce Lee used science to build his muscles, the science of kinesiology.
Yeh i got that book it gives you a good insight to his workout regime. But oh my God, i don't think i could do half the exercises he does, he really pushed himself and that's how he got such good results. He said for the Lats "it was stupid of me to do good mornings, you just need the bar itself", but i have no where in my house to put a bar lol.
"he didn't do what a body builder would do to gain mass...loads of low rep heavy weights... simple"
I'm sorry, but that is, by & large, an incorrect statement. Even in the book his workout records allude to Bruce as having undertaken 3sets of 8-12, and 6sets of 4. He did perform lower rep training. But a bodybuilder primarily works in the 8-12 and higher range after a heavy compound lift, exhausting muscles with large numbers of sets and exercises.
0:01 funny posture :D
EdTheBadass 1 month ago
whats up with the creepy ribcage? i want it!! somebody please tell me what that's good for and how to get it!
MeSezSo 3 months ago
@MeSezSo Surprisingly, those are his back muscles. Those back muscles are directly related speed and power of a person's punch. Bruce Lee must have been a freaking monster with muscles as lean and power as that. As to how to get them, there are many ways but the easiest probably would be to go to a gym.
Supercucu123 2 months ago
@Supercucu123 go to a gym and do what to get those back muscles? someday i want people saying my name instead of Bruce Lee when it comes to badass or something like that :) im sure people will be hating because i said this but its what i want. Bruce Lee = my idol but then when i get to his level, ill be his rival even though hes dead :[
MeSezSo 2 months ago
@MeSezSo Well, you won't be badass or famous if you just get ripped in a gym. Probably the only way is to become a successful actor and a undisputed UFC champion or other MMA organization at the same time. Good luck with your dream. If you're going to learn martial arts, I suggest doing a traditional martial art FIRST and get extremely proficient at it while at the same time do strength training. Then cross training in a MMA gym. Watch out for Mcdojo's though they'll just steal your money.
Supercucu123 2 months ago
@Supercucu123 thank you kindly! actually i been doing taekwondo with a legit master who also disciplined me whenever i do something wrong but my family could not afford anymore lessons so i only done it for 2 years. thanks for all this information i could use later! :]
MeSezSo 2 months ago
@MeSezSo too get lats? Pullups ... Simple :)
BenjaminKuruga 1 week ago
@BenjaminKuruga send me a perfect video that shows lats pls. and if there is another harder way , please send me a video. i really appreciate it.
KatsumotoYamada 5 days ago
@KatsumotoYamada A video of pullups? Just youtube pullups lol.
BenjaminKuruga 5 days ago
Those lats, my goodness. Talk about God being gracious to you.
Devine071 3 months ago
my god.... those fucking lats.... brilliant
RompYa 4 months ago
Just perfect.
JRangerCR355 4 months ago
peak of physical perfection
iamyourfbdotcom 4 months ago
I'm pretty sure that if he jumped off of a cliff while flexed like that, he could glide own safely.
LynchMobster47 4 months ago 3
This has been flagged as spam show
I read bruce lee did a lot of chin ups. He could even do 50 one arm chins. You can see why he had awesome Lats.
iceblue4u 4 months ago
damn this motherfucker looks like a cobra with them huge lats
RockYvsRambO313 5 months ago 2
He has huge lags
lightbulbs95 5 months ago
COBRA.
TheCropsyManiac 6 months ago
When he breaths in His Chest sticks out alot, How dus he do that?
somertonlord 6 months ago
@somertonlord The sound is overdubbed, it's not synched so it just sounds like he's breathing out while he's breathing in
h0b0ch1c 5 months ago
bruce was skinny but fucking powerfull
ineye3 6 months ago
Chuck norris disliked 3times
AznStyleB 6 months ago
hell, bruce lee could click every part of his body. even his dick. thats how powerful and well put he was.
RIP Bruce Lee, your legacy wont be forgotten.
genosynca 6 months ago
idiots who call him skinny are just a bunch of fat, out of shape, chuck norris loving rednecks. bruce lee had like 0% body fat and pure muscle. hence he was fast and strong. and yes as @jaxblade07 said, he has more definition than a dictionary.
genosynca 8 months ago 5
@genosynca i'm pretty sure it's impossible to have 0% body fat.
sHART1780 6 months ago
@sHART1780 incase you didnt read carefully i said, "bruce had LIKE 0% body fat", a simile. surely you didnt take me literally.
genosynca 6 months ago
"made by"? You mean "shamelessly but competently ripped and placed on youtube by"?
therealkakkamakkara 8 months ago
Fuck Red Bull! Bruce Lee gives you wings!
WhoAmI4631 8 months ago
he's got fucking wings on his back
iSwayzak 8 months ago
The dude is just so skinny; that is why he's quick and have lots of definition. BIG DEAL!!!!
martinez418 8 months ago
damn thats some body man. BIG BIG BIG respect. R.I.P. Bruce Lee, you will live on.
DonnieBrasco20 8 months ago
fuck hes got wings man
nikkolei 9 months ago
0:07 its like he has wings. he could fucking fly with those things
spongebobjazzpants 9 months ago
So skinny but so powerful. When you look at him, he hardly has any muscle mass, but who cares? He can still curl 80 pounds, and can do 1 finger pushups
HardikG121 11 months ago
@HardikG121 Lee actually has a lot of muscle mass, it's just piled onto very fine bones , as can be seen by the deep "valley" created by his forearm muscles. He'd be much skinnier if he didn't train.
lazur1 10 months ago
@HardikG121 Muscle mass =!= strength - the muscles may not be as defined as bodybuilders but they're toned to a hardness tougher than steel.
PancakesoftheLove 4 months ago
Bruce Lee is GOD !!
jt4533 11 months ago
"The Little Dragon"
He packs a shit load of power in that skinny frame!
Aesthetics=Illusion
Internal Chi=True power
2patero 1 year ago
Aesthetically this is too skinny for my taste but performance wise.... this is fkn beastly for martial arts / sports / etc.
woodyfly 1 year ago
dem lats
mesidonaa 1 year ago
does any one know how much bruce lee weighed in this movie?
nakugonez503 1 year ago
3 people are justin biber fans
Adeyemi777 1 year ago 4
Lots and lots of pull ups for those Cobra-Lats. Damn I need a pull up bar.
MrRagaRaga 1 year ago 3
pull ups for those Cobra-Lats, lots of peoples do pull ups but not everybody got that kind of so call Cobra-Lats.
vincent7125 8 months ago
Happy 70 th anniversary Bruce!
The master of them all!
Bruce Lee forever!
faridsoccerstar 1 year ago 5
omg he had the best body ever omg nice flexin :P
FaVizationFan 1 year ago
0:08 how to get that man ?? from the chest ?? it looks like cobra
bUnNyDiNo 1 year ago
@bUnNyDiNo There called lats...there on your back.
MASKOAA 1 year ago
He did low reps (8 reps) with high weight for the major muscles only (Biceps, Triceps, Forearms, Shoulders, Chest, Upper Back, Lower Back, Abdominals, and Legs)
he did that for strength
After about 1-2 weeks of doing that, he did the same exercises with alot of reps (20 reps) with low weight with fast motions to increase his speed and overcome the slowness of his past workout.
Then he went back to strength again, and so forth
-The art of expressing the human body (Book of Lee's workouts)
Xgloomshadow 1 year ago
Most bodybuilders today are cheaters.
1nV1nC1Bl3BaLaM 1 year ago
craziest V-shape back ever
ninjaxkai 1 year ago
People say they have seen better bodies than Bruce lee.s and i agree
however, bruce did it before ready made protien shakes were available, before technology we have to day, Plus bruce was just not body building and making himself look great but also functional strength. BUT I WISH I HAD HIS BODY,
rhys211 1 year ago
There is something off about this video, go back to 0:02, bruce lee's position came down like the camera was cut or something(Right when he was about to punch).
4thKyuubi 1 year ago
The most perfect human being that ever walked this earth..
Bruce Lee.
alienwarelaptop100 1 year ago 3
If he jumped off that balcony, he could glide down with those lats.
onejordangerous 1 year ago 4
This was 40 yrs ago too ,before today's technology and today's modern science. Talk about ahead of his time.
tsiaotsiao 1 year ago
This is the ULTIMATE body.
Totally ripped, yet flexible enough to be able to fight,
IPawnt 1 year ago 10
Bruce lee had the craziest lats ever, I have yet to see an equal.
RespectMyHate 1 year ago 6
The makes Arnold look like crap!!!!!!!!!!!
rippedwarrior69 1 year ago 4
He is like a bodybuilder. Only smaller version.
Filipsoon 1 year ago
dam those punches are fast!
lobzdik 1 year ago
holy shit, just flexing, he can pop his body!
Kairadragon 1 year ago
This made Superman hide in a corner and cry himself to sleep in shame.
bati555 1 year ago 14
many kids have superman pajamas
superman has Bruce Lee pajamas
samuraigraffix 1 year ago 41
RIPPED AS HOURSE
YSLLL 1 year ago 3
his punches and kicks r pure power!!
milangalaxy 1 year ago
I bet he can fly too
4thKyuubi 1 year ago 11
insane lat spread for someone his size
lxlHIMlxl 1 year ago
his back muscles were developed SO DAMN MUCH HIS PUNCHES DIDNT HAVE RECOIL, just blew straight through things.
hakuboshi1 1 year ago 5
dude... i think he has those lats because he could do 50 reps of one arm pull ups!!!!!!!! damnnnn who in the hell does that??!!
Spawn223311 1 year ago
@Spawn223311 BRUCE LEE!!!!!!!!!! :D
Sheikkailija 1 year ago
I thought the punch happened only once, then I watched it again then I was like wft!
maiyone 2 years ago
This dude has like the hardest diet and exercise regimen to follow.
Razear 2 years ago 3
Is Bruce Lee an ecto or an ecto-meso?
Cos his shoulders would be kinda broad for an ecto but the size of his head next to his shoulders and his long forearms are typical of ectos...
So how much ecto and how much meso is he?
LoonyLooners 2 years ago
@LoonyLooners I think he was just an ectomorph but I don't know how much.
OriginalModel1984 8 months ago
Bruce Lee is the best- loved to see that routine from return of the dragon..
iwanttoplaythismovie 2 years ago
Holy shit look at that v shape!
jukijunk 2 years ago
these lats make batman cry :D
JonnyDiggs 2 years ago 94
@JonnyDiggs hehehe you right
lacosto 1 year ago
punching doesnt work your lats/back at all... it works your shoulders/chest. Saying you can see it contract is like saying you can see your tricep contract when your arms are extended doing bicep curls.. your not actually working the tricep, its just a complementary muscle that must move with it though carrying none of the load.
jkool1919 2 years ago
While it doesn't work many muscles, it does, however, use most of the muscles. The punch depends on your entire body, to clear a misconception.
XizelSF 2 years ago
punching actualy does work your lats, but it depends hw yur punching, boxers use their back muscles to punch too to get a stronger and faster punch.
bosse01 2 years ago 4
cobra lats omg... ever since i saw Bruce flex those lats i've been inspired. ill want to build lats as physically similar as possible to those. Supposedly, Bruce did mainly barbell pull overs for his lats!
E1337Si 2 years ago 5
Pro swimmers have pretty developed lats as well.
Wolfenman08 2 years ago
god dam check out his wing
JoeJo0 2 years ago 9
i am working hard man, that was a month ago, my chest has grown since then . lats need alot of beating to make them grow,, wat do u do for ur lats, cheers for message i love chatting bout bodybuilding, none of my mates do it. cheers ill thumb ya up
skateboardsteve409 2 years ago
stop yr chest work focuz on yr lats, which hwatever prat is small than you need to focuz on that part to make it bigger i got the same problem like u dude.
vincent7125 8 months ago
bruce was born with a talent that no one has he was the real kung fu genuse
goku5877 2 years ago
personally I don't think so. I dont think Bruce was born with talant at all he was a kung fu genius, just he poured his heart and soul into training and was the hardest worker at the martial arts
sakurachanfan18 2 years ago 9
the most famous hard worker* :) ... doubtless there have been more that have gone or still go un-noticed.
Jinnhotaru 2 years ago
LMao, tell me about it manunitedrulengland. Those things are like wings on his sides.
Inutaishou61 2 years ago
Bruce drank a protein shake(homemade) in he morning ...a tradtional chinese lunch and a light supper.his only supplement was his will... Now to everyone that thinks bruce would not be the champion of mma ufc whatever....you are mistaken...this include bas rutten
Jeetkunedo1000 2 years ago 6
later in life im pretty sure he stopped with the protein shakes but had alot of veggies and what not mixed in a blender. im sure you know this.
SOADownsnubs 2 years ago
yah because he used to put in like 7 eggs and raw beef...which isnt exactly great for you..lol...but itll give you boundless energy for a few hours
Jeetkunedo1000 2 years ago
Jeetkunedo1000: Protein doesn't give you energy, Carbs do.
theDrumkilla 2 years ago 3
yah iam sure the shake wasnt all protein bud..lol
Jeetkunedo1000 2 years ago
Bruce Lee has more definition than a dictionary
jaxblade07 2 years ago 212
@jaxblade07 my God... good joke dude
Spawn223311 1 year ago
@jaxblade07 He was pretty defined, but I've seen alot more bodybuilders that are more cut up.
bendystix 1 year ago
@bendystix
No doubt, but body builders have very little in the way of practical muscle training. It's for show only. I can't even visualize a body builder trying to do something like a spin kick or doing full on sprints.
chirpieguy 1 year ago
@chirpieguy I see what your saying but practicality is subjective. Bodybuilders do multiple shows a year and if your saying you get into fights multiple times a year where you need to do a spin kick, for example, you are doing something wrong. To each is his own I guess.
bendystix 1 year ago
@bendystix
Touché. ^_^
chirpieguy 1 year ago
@jaxblade07 lmaooooooooooooooooooooooooooooooooooooooooo
ryu1036 10 months ago
I've been working out my lats for months so i can have lats like that, but im not even close. lol.
This is "Way of The Dragon"
Bruce Lee 4 Life!!!!!!!!!!!
kusak 2 years ago
do you do lat pulldowns, really has it been months and no result atall, i been going gym 3 months i do latpull downs and other excersizes i cant see any result , i guess it takes either more time, or more weight,
skateboardsteve409 2 years ago
hey man, do 4 sets of 10 ...i weigh 175 and pull 100 pounds...your last set should be quite difficult...workout everyother day...never stick to the exact same routine and never cheat.oh and always vary body parts each weight session..also use protein supplements and glutamine....i guarantee this will help...
Jeetkunedo1000 2 years ago
i weight 182 pounds, im going through injury i dunno what i did , but what i now do is latpulldowns pyramids, widegrip pulldowns then i do close grip pull downs,, u can really feel ur lats working on close grip, cheers for the tips, my trainer told me botu going to maximum,, he say theres fine line between cant lift cos its too heavy or cant lift because cant be bothered, it really showed what i was made of shocking, dont know my own strength,, but yeah cheers all the best to you too.
skateboardsteve409 2 years ago
That was awesome! Thanks for sharing. Is there more?
Sylar000000 2 years ago
Very nice! Thanks!
flexman22 2 years ago
he looks like a goddamn flying squirrel with those lats haha
Metalluciifer666 2 years ago 3
Kobraa...
Testosteron69 2 years ago 4
Jesus!! He could fly with those lats!!
ManUnitedRuleEngland 2 years ago 6
those lats are what made him so strong ;]
those lats gave him strength
while he was able to keep a flexible body build where muscles wouldn't get in the way of his punches
power and speed bruce lee is one scary guy :D
snowblazer12 2 years ago 4
high quality video! where did you found it?
marteco 2 years ago
FLAWLESS!!!
reynaldomonterrey 2 years ago
My god he looks like a bat with those lats O_O
roxasnriku1 2 years ago
I remember when I first saw how slim Bruce Lee was...
I thought to myself "I bet a 220 pound skin head could probably beat him". .. boy was I wrong.
Its not about weight, but the power in the strikes, and Bruce Lee had super powers when it comes to talking about speed! lol
XD
EngleSackJus 2 years ago 2
You have no idea what I would give to achieve that much perfection and quality. I could kill for lats that look that fantastic. Second only to Franco Colombo..
celconicuzn 2 years ago 4
"The Man"
Silent13Assassin 2 years ago 5
he was a legend!!!!!!
andyang81 2 years ago 3
he IS a legand...is a legand =)
MulattoBrothaGW 2 years ago 7
his lats are f'n huge!
babyboysanchez06 2 years ago 3
Fedor: Watch this! ;-)
Drago110482 2 years ago 2
That punch Bruce does 3 seconds in is beautiful :)
JapaneseShogun 2 years ago
the funny thing is, he actually shed over 10 pounds of muscle from this movie to enter the dragon, because he didn't like the mass. he weighed 126 pounds with a 26 inch waist in enter the dragon. and he was still ripped as hell. this guy had the best genetics and dedication ever to training. read "the art of expressing the human body". it has all his workout schedules, and they are gruelingly painful.
poopdude3 2 years ago
did you see how much he snapes his punch at 3 seconds, it's like he's spring loaded
briishspy 3 years ago
cobra body!!
axlguillermo 3 years ago 4
like to do that but I think no one can so far only bruce (me gustaria hacer eso pero creo que hasta ahora nadie puede solo bruce)
Leech0ng 3 years ago
cobra and a cat!
geninXnaruto 3 years ago
Probably 145 pounds soaking wet but perfect, symmetrical, functional physique. Inspiring to say the least.
JoeyTroy 3 years ago 3
ultimate body
genesis2k 3 years ago
"made by Shadow Masta".
ok, i don't get how you MADE this clip, it was part of the movie...
ItsThaison 3 years ago
Boy are you dumb........ we all know its part of the movie, he edited a scene from the movie.
kevinH206 3 years ago
You're the one thats dumb. Look at the video again. Where did he edit it? Tell me. If you still don't get it, watch the movie and see.
ItsThaison 3 years ago
You're right about that, but still... fuck you.
tetapene 3 years ago
Fuck me? Fuck YOU.
Who the hell are you? I'm not even talking to you.
ItsThaison 3 years ago
he has two accounts so he can win an argument.
and have someone on his side.
Lol
sumkidd 3 years ago 2
Ha! Yeah, I bet.
ItsThaison 3 years ago
Im not the same guy, you stupid piece of shit.
tetapene 3 years ago
lol i wasnt talking to u
dont get all mad
sumkidd 3 years ago
He could fly with those lats!
Argumentman 3 years ago
god! bruce has some nice set of lats!
jxk2790 3 years ago
That is actually the ultimate physique. Hours and Hours of solid work!!
Bruce Lee=Legend.
ManUtdRuleEurope 3 years ago 9
how does he get those muscles under his armpits at 9 seconds? what excerices work those muscles
Arab7Playa 3 years ago
those are called lats- you can get them by doing pull ups
rhfemfjwu1 3 years ago
This guy would beat da SHit out of anyone . but also what he did was burn almost all of his fat so he almost basically had muscle and bones
Icywar 3 years ago
bruce is the best
zirg1123 3 years ago 3
im pretty sure he can fly with those lats..
ohheybender 3 years ago 11
i was just gonna say that..lol
knightridercupid 3 years ago
does anyone know wat those muscles are called that he has under his arms when he spreads them at :08 seconds? they make him look like he has wings or something. if anyone could tell me id appreciate it a lot. thanks
superchung123 3 years ago
haha you got it... they're called wings.
Or lats.
kamikazekaz 3 years ago
ahh thanks man
superchung123 3 years ago
Lats
RaabBlog 3 years ago 2
he must had invented redbulls
bigd8849 3 years ago
usually called lats in gym slang
by ameteurs usually confused and called laterals which is irroneous
it scientific name is Latissimus Dorsi
streetfighterfan312 3 years ago
Brue iz da man
mckid15 3 years ago
as you can see, bruce lee doesn't really have those bulks...big muscles i mean...bruce lee have those fully or greatly develop muscles which i think is better...
chanapan49 3 years ago
Physical feats of Bruce Lee: Lee's striking speed from three feet, with his hands down by his side, reached five hundredths of a second! Lee could break wooden boards 6 inches thick! Lee could use one finger to leave dramatic indentations on pine wood! Lee could perform push ups using only his thumbs! Lee would hold an elevated v-sit position for 30 minutes or longer! Lee performed 50 reps of one-arm chin-ups!
LUDWIGPARIS 3 years ago 3
let me guess, you got it from wikipedia right??...
chanapan49 3 years ago 2
itsa accutaly 400 thas
comerea1 3 years ago
[*]
michalgon 3 years ago
pure muscle....
jukijunk 3 years ago
when he flexes like that it reminds me of those spider-man pajamas with the webbing on the armpit area.
dr196 3 years ago
If MJ licks spidey's webbing on the armpit area her tongue would be pried to it
baleheads 3 years ago
who and what???
dr196 3 years ago
this is not the muscle from exercising.. this is accumulated from the war..
axlguillermo 3 years ago
man it takes a lot of hard workout in isometrics to flex like that the lastsisimus dorsi.
VRJaguarandi 3 years ago
I like how everyone thinks they know Bruce Lee's life down to the very last detail. The reason why he wasn't massive was simply because he didn't do what a body builder would do to gain mass...loads of low rep heavy weights... simple
And on what he ate, whoever said his wife did all the cooking is right, although Bruce Lee believed in not eating foods that don't benefit you as a Martial Artist.
I got a book called Bruce Lee: The art of expressing the Human body, you should buy it.
BboyFanculo 3 years ago
he could curl 70-80 pound dumbell and he was 160. he wasn't small i would say average
nnamdieze87 3 years ago 4
he was 135 lbs when he was at his premium and could hold a barebell at 120lbs straight out for 1 min or a bit longer
redfirekla 3 years ago
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this is a lie actually
no real proof
stefanoboxing 3 years ago
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lol wtf?? his muscles are lies?
buckland007 3 years ago
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hauahuiaoiuaiua no man
I meant the fact that Bruce used steroids
stefanoboxing 3 years ago
He didn't use Steroids.. He used a low dose to get his muscles moving when he was hurt from training, but other than that he was all natural.. Strict training regiments.. Intense shit that would probably kill an incredibly obese person if they were to attempt his training..
fr0z3nic3 3 years ago 10
Well said.
donnesbp 3 years ago
Bruce Lee's muscles were built for functionality, Bruce being a martial artist built his muscles for combat, so he wanted functional strength and functional flexibility. A relaxed muscle is nort only fast a relaxed muscle is also strong. Bruce Lee used science to build his muscles, the science of kinesiology.
stretch4859 3 years ago
Joe Lewis said that Pound for Pound he was one one of the strongest men alive .
bunburyZ 3 years ago
Yeh i got that book it gives you a good insight to his workout regime. But oh my God, i don't think i could do half the exercises he does, he really pushed himself and that's how he got such good results. He said for the Lats "it was stupid of me to do good mornings, you just need the bar itself", but i have no where in my house to put a bar lol.
evilempire96 3 years ago
"he didn't do what a body builder would do to gain mass...loads of low rep heavy weights... simple"
I'm sorry, but that is, by & large, an incorrect statement. Even in the book his workout records allude to Bruce as having undertaken 3sets of 8-12, and 6sets of 4. He did perform lower rep training. But a bodybuilder primarily works in the 8-12 and higher range after a heavy compound lift, exhausting muscles with large numbers of sets and exercises.
Lee was simply below caloric maintenance.
RomalianType 3 years ago