Hiyaaaa! Have you heard about - fast abs magic (do a google search)? Ive heard some decent things about it and my m8 got beautiful 6 pack abs and lost a ton of weight with it.
Wow nice set up... I'm jealous ive been strength training for 12 years now and since my recent incorporation of MMA style workouts I've seen a tremendous change in my physique.
@Pbuilder DUDE i dont give a fuck that was sketchy he loses balance and almost has to drop the weight. REGARDLESS of what variation he was doing that is poor form and he is only using a very light kettlebell. PEACE
@Pbuilde Yeah by all means make a comment on the video, but u were replying to my comment, which was perfectly valid. Im calm as can be about the situation. Some dude telling me im wrong on youtube is not really going to ruffle my feathers. I just felt replying to my comment was pointless especially when your wrong. If someone is doing a demo as an expert, they should be flawless. The fact that he is a ATHLETE and he is using such a small KB shows he doesnt train hard and is a bitch LIKE YOU X X
Hiyaaaa! Have you heard about - fast abs magic (do a google search)? Ive heard some decent things about it and my m8 got beautiful 6 pack abs and lost a ton of weight with it.
munnahelal 1 month ago
good. still only a small part of a bigger picture
warthug8 1 month ago
awesome workout it makes a great deal of sense to train this way!
VIBRATRONIC 3 months ago
i cant understand shit hes saying
youngrelleus19 6 months ago
Comment removed
youngrelleus19 6 months ago
its a turkish get up not any thing new
chadtheman11b 7 months ago
Wow nice set up... I'm jealous ive been strength training for 12 years now and since my recent incorporation of MMA style workouts I've seen a tremendous change in my physique.
MsOriginalsky 9 months ago
aweful sound man, nice try
hopzone 10 months ago
nice, but.. 2.23 isnt that a lil dangerous.. LOL
PuREdaKurLzZ 11 months ago
@PuREdaKurLzZ why?
llOoXxACExXoOllAS 5 months ago
Nice
ByakuyaZERO 1 year ago
no at the second exersice
MMth3 1 year ago
Great stuff! Thanks bro!
TheMightykaz 1 year ago
mate gotta work on the turkish getups. That was sketchy.......HAHA
onetao8 2 years ago
@onetao8 Dude, he stated in the video that it was a variation of the Turkish Get Up. His version is a lot tougher.
Pbuilder 1 year ago
@Pbuilder DUDE i dont give a fuck that was sketchy he loses balance and almost has to drop the weight. REGARDLESS of what variation he was doing that is poor form and he is only using a very light kettlebell. PEACE
onetao8 1 year ago
@onetao8 Wow man. Calm down. You had an opinion. We had an opinion. No need to get upset. Fine, you're entitled to your opinions and so am I.
Pbuilder 1 year ago
@Pbuilde Yeah by all means make a comment on the video, but u were replying to my comment, which was perfectly valid. Im calm as can be about the situation. Some dude telling me im wrong on youtube is not really going to ruffle my feathers. I just felt replying to my comment was pointless especially when your wrong. If someone is doing a demo as an expert, they should be flawless. The fact that he is a ATHLETE and he is using such a small KB shows he doesnt train hard and is a bitch LIKE YOU X X
onetao8 1 year ago
@onetao8 Now why you calling me names man? I don't get it. Fine I'm wrong. What difference does it make?
Pbuilder 1 year ago
@Pbuilder keyboard warriors don't feed them they suck anyway :D
llOoXxACExXoOllAS 5 months ago