how to lose the weight the smart way!!!

[ashleybankz301]

love this vid,is it special k cereal or the bar

[lilmizzzful]

u r gourgus darling!!!

[MAMOlllll567]

YUHH HAVEE A CUTEE LAUGHHH(:

[khalilahinjapan]

Your diet or way of eating sounds similar to the Body for life program. You should check them out on youtube for their before and after ...but I think you are doing great.

[khalilahinjapan]

I like your energy. Thanks for the information. Peace...

[jayjay123000]

chris crocker the 2nd

[conceited1380]

says the guy who's looking for trannies get the fuck out of my page fis de pute

[NicoOfficial]

I felt the same about myself but now that I've lost weight I feel much better. And I'm gonna continue losing til I get to my goal, so I will try to use the water advice and not having so much juice, and some of the other things. Thank you.

[mivkayla]

i dont know why but i like listening to your voice o.O

[conceited1380]

well thank u

[ajwadate]

hi.. ok ok, i dont know if its just me.. or maybe since this is my first time seeing this vid.. but with all due respect.. like.. are u f/m? in ur video u look f, but in ur pics of ur childhood u look m..thanks.. cheers!

[conceited1380]

yes i am a man

[cashmerekc]

ooo fake ids where do u get thos?

[justicnails]

love u ur the best~

[michelle4videos]

Congrats on the weight loss ! I want to try your diet plan. Can you give me some other ideas for lunch to mix it up besides just the chicken breast? What are some of the things you would eat for dinner? Is salmon good to eat ? I love salmon. I wouldn't get the tummy tuck if I were you I have heard alot of horror stories if I were you I would just work on toning excercises and forget the surgery

[seannnn2006]

ur still a fat fuck

[conceited1380]

atleast everyone here noes ur fucking this fat fucker!!my subs already noe about u!!

love u sean!!

[mprforever]

im gunna try to lose weight but im not sure if u eat the same thing every day??

[michelle4videos]

SEANNNN what is wrong with you? How could you say that ? So rude ! I think you are having some internal issues with yourself to make your want to bash on somebody else and somebody who is not fat all. You should be leaving supportive comments on here for Jeriel. If you don't have anything nice to say then stay away .

[secretangel345]

omg ur teeth are perfect and pretty lol.

[shalafiz]

Somehow you look like that girl from high school musical :D The girl which is with Zac Afron ^^

[conceited1380]

vanessa hudgens??omg lol she's gorgeous hell no!!thank u though

[williambrown007]

Dang you look better than some womens i know.:D

[anthonymcvicker]

looked cute then...look cute now. [either way suits you]

[conceited1380]

thaaaaanks!!!

[itsjazzybxtch]

Nicee :D

[sexybrittney101]

what kinda laptop is that it looks just like mines

[conceited1380]

compaq v6000 babe

[sexybrittney101]

o i have a compaq too but its the presario c700

[sabinasavinlotlikar]

omg u soo cuteee

[keisha60644]

so freakin cute!!!!and u were a cute little boy.not that fat.

[elebaby9]

wen r u makiin the Vid about how to keep your hair healthy???? =)

Goodjob for loosing all that weight u look terrific now!!

[xshOrtixClusiva]

ur sexy lol imma qirl but damnnnn!!! i mean like u cant even tell that *** *** ***

[conceited1380]

thank u lol!!

[Thin91]

the id pic and the you now either way you still look like a fine ass girl. no homo...wait idk either your hot, and you seem really sweet :)

[kissy570]

ohh i thought u were a girl in the begining, but there were no boobs soo ya... so are u transgender? sigh*

[conceited1380]

no my love!!

[suckmygymsocks]

ur smile is soooooooo hot

[conceited1380]

thank u

[angelicastormy]

aww hunn help mme like im a fatty and im like flipping 12 yrs old

can you please give me a diet plan

[conceited1380]

my love see the more info of this video!!

[ffells]

i really want 2 lose weight becuz i feel im huge. everybody tells me its because i have so much muscle and im not fat but i dont want to be 180. i dnt care if its muscle. do u think this will work 4 me. 2 b honest i would rather lose my muscle and be small than have muscles? Its not like i look HUGE but i feel huge and ive always wanted to be small. my mom is a 0 and is muscular so why can i be like that instead of a 12 and muscular? well u r amazing and i think u are a great person.

[conceited1380]

TY so much.well they said the same thing to me and my mind set was exactly like urs to be thin rather than muscular.I'm a dancer so I'm toned but my main goal is to be just thin.I really think that if u stick to this diet u will see results I PROMISE.just follow this is based on a 1700 calorie diet and as long as u exercise u'll be thin in no time.

[ffells]

haha ok ill try it. maybe i have so much muscle also because i dance play lacrosse and field hockey but yea ill def. try this!!! thankyou sooo much. you are wonderful and an inspiration to all

[sexybrittney101]

and umm frozen yougrat

[conceited1380]

and yes I base my diet on calorie intake

[sexybrittney101]

what about tea

[conceited1380]

yes

[conceited1380]

no problem my love.good as long as u keep a healthy meal for lunch.if u don't like o cook try lean cuisines they're really good.

[infamuzblayze]

hell yea there good lmao that mushroom cheese sandwich crap lol

[PironoidRock]

i have a ? do u know tokio hotel i wanted to know sience ur gay which isnt a bad thing i love ur vid but yeah i wanted to know if u think bill is hot

[conceited1380]

to be honest no I don't!

[zumeka]

Good Advice, very informative. And U are sooo cute!

[popcorn324]

do my hair! lol. congratz on college im probably late but i mite try this i need to lose sum 144 is not what i wanna be

[conceited1380]

If I could I would lol.thank u so much.144 is great that's were im at but I get wat ur saying since I also want to lose more my goal is 125-128

[MORANTBAY]

CAN YOU PLEASE SEND ME THAT EATING PLAN

[conceited1380]

oh hunn is on the side in the more info!!!if u need a more detailed plan message me!!

[asrc123]

can u drink milk?

[conceited1380]

yes of course milk is very vital in a diet.I always had a 8oz glass of milk before bed!!!

[playerzonly101]

Aw i think the pixs are cute!!!! :D

[Lostinmytears23]

can i have ur hair?

is ur hair naturally

like a wave? or curly?

[blueyedshortii]

u were so cute wen u were younger.

and still ARE!

=]

[conceited1380]

ohmigah ur to much.ur like a box full of compliments!!thank u.

[ItsRaeDay]

I think this is good. I'm tempted to try it. I'm 5'9 and yesterday weighed in at 209. Though I lost 15lbs, I need to be at like 145 or so my doctor says. Thanks for this! I love it. It's wonderful.

Love you! xo

[conceited1380]

no problem mi amor thanx u,anytime.love u too!!!

[Sassymoody83]

ur so cute!

[RainbowRockaKiki]

i love your dimple lol. cool vid.

[nicerobyn]

are you going to college as a girl?

[conceited1380]

no...I'm sorry but wat is wrong with u!!!I'm a boy okay I'm just fukkin gay!!

[bxtchamthebomb]

omg this makes me wanna do it. my mom always told me to try it this kind of diet. juss small portions and lots of water you know. ahhh you better not be lying about losing that much in 3 weeks cuz im about to do this. lol. see im 5'7 and weigh 155. it may not sound like much but i have a lot of flab. im not fit at all....

but thanks for the video it helps alot!

=]

[conceited1380]

hey hunn I would never lie about losing weight lol.but to be 5'7 and weighing at 155 is great.I would just advise u to work out instead of dieting.see I still got 15 to go because I need to be in the 130's for my size.but try it it's a better lifestyle for u!!!

[kendoone]

Skinny is not sexy, why are you trying to be skinny? No real man wants a girl with a boy's body shape.

[conceited1380]

I didn't do it to look skinny I was not healthy I was 222 lbs and only 5'3.I was obese.now that im healthy at 146lbs I do see some flaws I can fix just like everyone else.

[conceited1380]

Oh I have the same one!!!and yeah I'm aware of that vitamin water.I have never tried it in my life an not planning on it neither!!!I used to drink gadorade but I started getting tired of drinking that shit.

[bonita2079]

Omg the gatorade!  That drink was not the best of friends with me lolol.

[sweetnsexyts]

looking cute with the hair all wet..lol..u are such an inspiration..thankz 4 this video..im definitely going to lose weight now..can't wait to see the hair video. *JENIFER* ::hugs::

[conceited1380]

ur welcome,thnxxz for watching my love!!!

[bonita2079]

Yay! Another vlog! :D This is really helpful to me, so far I've cut out the soda AND the juice completely (because both of them have sugar in them). I was 171 lbs. at the end of 2006 and went down to 150 lbs. and still maintaining the weight. But I'm working on losing more, my goal is 135 lbs. ;)

[conceited1380]

I'm so happy for u gurl.135 lbs is my goal aswell.but if I can get to 128 lbs that'll be great lol!!!