One of the biggest mistakes when working with the double end bag is keeping the tension too tight. It should be loose to simulate the movement of a fighter so you can work on slips and movement.
@73mandala If there's stitching on the bag like on an American football then that should be at eye level but if not get the middle of the ball as close to eye level as posible.
Who's the "1 dislike" Zap Judah?
Tangimana53 3 weeks ago 2
What a class act! Always polite and respectful. Amazing talent!
bonecracker1975 1 month ago
This has been flagged as spam show
hey guys please watch my videos im a amateur boxer
kyokushinpatrick12 2 months ago
One of the greatest of all time.. No question.
source1zero 3 months ago in playlist alex2
Double end bag is a great tool! The Speed bag is really a dumb tool! Lot's of boxing gym's are even getting rid of them!
Gooseman2k2 4 months ago
I've learn't alot from this video and others and my technique & speed has improved immensely. Thank you for this tutorial, much appreciated.
tommybrisbane2011 5 months ago
lol his mate looks like shevchenko
bandaar2 5 months ago
Comment removed
tommybrisbane2011 5 months ago
dude's a monster!
jamok3 7 months ago
IN RRRASSHA YOU COME BACK TO BOOL
selfmadeboys88 7 months ago
One of the biggest mistakes when working with the double end bag is keeping the tension too tight. It should be loose to simulate the movement of a fighter so you can work on slips and movement.
tonydorsett33 7 months ago
HE"S A NINJA
truthfinder41 8 months ago
thanks for the upload!
kensen09 8 months ago
one of the great 140 pounders
shanaton1 10 months ago
The height setting is the hard one for me with this ball, what is the correct way of setting the height of the ball?
73mandala 10 months ago
@73mandala If there's stitching on the bag like on an American football then that should be at eye level but if not get the middle of the ball as close to eye level as posible.
MrWednesday101 9 months ago
Very rare you get a bad comment about this legend!!
borisspaker 10 months ago
thank you for a great video, kostya tszyu is such a ambassador to the sport.
mcsmoothstyle 11 months ago
I like that, don't be afraid of making mistakes... good video!!!
Drako1Mambo 11 months ago
Don't afraid to make mistake...classic. One of the greatest boxers of all time, just ask Zab Judah..ha ha
ozzaRlE 11 months ago
a gentleman of the sport
soavebullion 1 year ago
one of the all time greatest!
LaiskaKettu 1 year ago
This is real Mr Myagi stuff.
capablemachine 1 year ago
Great video! That spinning around emmulates the feeling of being clocked real good.
bigmike95100 1 year ago
If you're a beginner; notice how he keeps a rhythm when hitting any bag, all the time.
aknipe106 1 year ago
Awesome ! I love this lesson
RussianPlus 1 year ago
Mistake? One in a hundred? That's not mistake! That's still field to learn!
:-)
mikado201019 1 year ago
tszyu is a real man and a real fighter, not a loud mouth. love to see him train and hear his tips.
bigkittysmile 1 year ago 25
@bigkittysmile yeah, a lot of athletes ( not just fighters ) promise so many things but even if they achieve them, no one likes to hear people brag.
aknipe106 1 year ago
fuck, he makes it look so easy!
stevejayes1975 1 year ago 16
@stevejayes1975 it is easy!
papoose1223 1 year ago
i think i got that one it came with a book aswel its not bad he covers the basics
Belfort23 1 year ago
Great Vid. Kostya was a great fighter. Wish i could have seen him box live!!
onigaijinatmixi 1 year ago 2
he was one of the best
TheStevo191 2 years ago
I like this guy.
Canur87 2 years ago