Daily Yoga Stretches - LexiYoga

[MERRINETTExDOLL]

how long do i need to do this til i can proceed to the next stage? i never do yoga before and thinking of starting it :)

[LexiYoga]

@MERRINETTExDOLL

You can practice these yoga stretches on a daily basis.

Once you find that you need more of a challenge, you can move on to harder yoga postures. Take a look at my Yoga for Beginners' Video.

[MERRINETTExDOLL]

@LexiYoga thank you! :)

[eiasim]

Good stuff Lexi! Love the comfy couch.Cheers E:)

[sensinzen]

hi Lexigirl! music and poses,...exellent.... i would suggest shooting the other direction, so the cam has the window light behind you,...it removes the shadows, and will make the moves be more crisp and accented.....unless you have some lights to throw...

[fortinjack77]

Thank you Lexi for this amazing video.:)

Your wonderful and uplifting videos are so enlightening for both the body and mind.:)

Thank you again for your time to make them and for your ever inspiring self for those great topics too.:)

Namaste.:)

-Jerome