WOOOOHOOOOOOO to jen !!! awesome moves..and just like mssxxxty7 said..practice..practice...bad ass shoes by the way..i really think the secret to this one is hte arched back when you get into the plank itself...good to see you maikn vids again..keep up the great work!!!!
yeah I had to take a break for a week or so due to going out of town to visit family but I am back :o). Thanks for the advice, yeah I think it's the arched back, I wish I could get it cause it's in the mind but just can't do it right away LOL.
lol yeah my son is 3 and my daughter is 2.. thanks :-D. I lost weight with my son INSTANTLY but with my daughter it stuck around. joy joy??. lol I can't wait to lose it all the way!
girl I am LOVING the pink shoes! You are doing great girl. Just keep practicing. I know sometimes it feels like you will never get the hang of it. Then once you get the trix down you have to work on being graceful and fluid.... that was the hardest thing for me! I'm not a pro or anything I'm am an intermediate level and sometimes I get so frustrated! This is the most fun in excersize you'll ever have though! Besides, the husbands love the bragging rights of having a wife with a stripper pole.
I actually got really frustrated with this one. I had broke out such a sweat and could feel my body adrenalin pumping cause I knew to arch the back but couldn't right away. I was like WTF!!!.
I don't think hubby has told anyone. Though we do live on a Army post so I am not sure if he wants to LMAO.
& please excuse his mess of army crap on the chair near the fish tank :-|
Great video! The plank will come w/ practice finding that right balance~good use of the chair. Lovely gemini to crucifix great job! Love ur oufit & pink shoes~very hot & omg the song so cute! Keep it up!!
Thanks I love those shoes!!. Their amazing just wish I could get up into a invert with them on, but I am learning :-|, LOL. Anyways yeah he song is old but I remembered it from the club last week and was like ohh ohh i got to get it!!!. hahahah. I am happy with my Gemini and Crucifix as well - very happy :-D. So thank ya to that !.
since you can do the crucifix you should try the aysha. you did a good job!! i cant even do a basic invert without slowly sliding down lol.
pinkpndabear 2 years ago
wow sexy body! shoes were hott too!
thedongers13 2 years ago
@thedongers13
thanks hun
MissJenn070504 2 years ago
WOOOOHOOOOOOO to jen !!! awesome moves..and just like mssxxxty7 said..practice..practice...bad ass shoes by the way..i really think the secret to this one is hte arched back when you get into the plank itself...good to see you maikn vids again..keep up the great work!!!!
poleaddix 2 years ago
@poleaddix
yeah I had to take a break for a week or so due to going out of town to visit family but I am back :o). Thanks for the advice, yeah I think it's the arched back, I wish I could get it cause it's in the mind but just can't do it right away LOL.
Practice Practice is right!!!.
Woohoo love ya Cynthia!
MissJenn070504 2 years ago
You look great girl... I can't believe you have kids... as in more than one... lol.
Mannah83 2 years ago
@Mannah83
lol yeah my son is 3 and my daughter is 2.. thanks :-D. I lost weight with my son INSTANTLY but with my daughter it stuck around. joy joy??. lol I can't wait to lose it all the way!
MissJenn070504 2 years ago
girl I am LOVING the pink shoes! You are doing great girl. Just keep practicing. I know sometimes it feels like you will never get the hang of it. Then once you get the trix down you have to work on being graceful and fluid.... that was the hardest thing for me! I'm not a pro or anything I'm am an intermediate level and sometimes I get so frustrated! This is the most fun in excersize you'll ever have though! Besides, the husbands love the bragging rights of having a wife with a stripper pole.
Mannah83 2 years ago
@Mannah83
I actually got really frustrated with this one. I had broke out such a sweat and could feel my body adrenalin pumping cause I knew to arch the back but couldn't right away. I was like WTF!!!.
I don't think hubby has told anyone. Though we do live on a Army post so I am not sure if he wants to LMAO.
& please excuse his mess of army crap on the chair near the fish tank :-|
MissJenn070504 2 years ago
Great video! The plank will come w/ practice finding that right balance~good use of the chair. Lovely gemini to crucifix great job! Love ur oufit & pink shoes~very hot & omg the song so cute! Keep it up!!
mssxxxty7 2 years ago
@mssxxxty7
Thanks I love those shoes!!. Their amazing just wish I could get up into a invert with them on, but I am learning :-|, LOL. Anyways yeah he song is old but I remembered it from the club last week and was like ohh ohh i got to get it!!!. hahahah. I am happy with my Gemini and Crucifix as well - very happy :-D. So thank ya to that !.
& p.s that chair was my bestfriend hahhaha
MissJenn070504 2 years ago